Take a 30minutewalkoutside30 minuterun, insideor outDesign a newvirtualworkflow/trainingPlay ahealthyvirtualgameCut somefreshflowersIdentify 5ways toworksmarterClean/SanitizethebathroomMeetdeadlines20 minutesofcalisthenicsCallsomeoneyou loveSit outsideandthink/medidateSanitizethe doorknobsDosomethingyou havenever donebeforeDo someknitting orcrochetingWrite astory orpoem20minutes ofyoga orpilatesDrink 8glassesof waterTry a newhealthyrecipeJoin avirtualbook clubCreate anew soupfrom yourpantryDo anewpuzzleSend acard tosomeoneReach out to astaff person inanother divisionand give them acomplimentRemove10 thingsfrom yourto do listTake a 30minutewalkoutside30 minuterun, insideor outDesign a newvirtualworkflow/trainingPlay ahealthyvirtualgameCut somefreshflowersIdentify 5ways toworksmarterClean/SanitizethebathroomMeetdeadlines20 minutesofcalisthenicsCallsomeoneyou loveSit outsideandthink/medidateSanitizethe doorknobsDosomethingyou havenever donebeforeDo someknitting orcrochetingWrite astory orpoem20minutes ofyoga orpilatesDrink 8glassesof waterTry a newhealthyrecipeJoin avirtualbook clubCreate anew soupfrom yourpantryDo anewpuzzleSend acard tosomeoneReach out to astaff person inanother divisionand give them acomplimentRemove10 thingsfrom yourto do list

CAD COVID 19 Survival Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a 30 minute walk outside
  2. 30 minute run, inside or out
  3. Design a new virtual workflow/training
  4. Play a healthy virtual game
  5. Cut some fresh flowers
  6. Identify 5 ways to work smarter
  7. Clean /Sanitize the bathroom
  8. Meet deadlines
  9. 20 minutes of calisthenics
  10. Call someone you love
  11. Sit outside and think/medidate
  12. Sanitize the door knobs
  13. Do something you have never done before
  14. Do some knitting or crocheting
  15. Write a story or poem
  16. 20 minutes of yoga or pilates
  17. Drink 8 glasses of water
  18. Try a new healthy recipe
  19. Join a virtual book club
  20. Create a new soup from your pantry
  21. Do a new puzzle
  22. Send a card to someone
  23. Reach out to a staff person in another division and give them a compliment
  24. Remove 10 things from your to do list