30 minuterun, insideor outReach out to astaff person inanother divisionand give them acomplimentSit outsideandthink/medidateCallsomeoneyou loveCreate anew soupfrom yourpantryDo anewpuzzleDrink 8glassesof waterDesign a newvirtualworkflow/trainingSend acard tosomeoneClean/SanitizethebathroomJoin avirtualbook clubPlay ahealthyvirtualgame20minutes ofyoga orpilatesCut somefreshflowersDo someknitting orcrochetingTry a newhealthyrecipeTake a 30minutewalkoutsideSanitizethe doorknobs20 minutesofcalisthenicsRemove10 thingsfrom yourto do listIdentify 5ways toworksmarterWrite astory orpoemMeetdeadlinesDosomethingyou havenever donebefore30 minuterun, insideor outReach out to astaff person inanother divisionand give them acomplimentSit outsideandthink/medidateCallsomeoneyou loveCreate anew soupfrom yourpantryDo anewpuzzleDrink 8glassesof waterDesign a newvirtualworkflow/trainingSend acard tosomeoneClean/SanitizethebathroomJoin avirtualbook clubPlay ahealthyvirtualgame20minutes ofyoga orpilatesCut somefreshflowersDo someknitting orcrochetingTry a newhealthyrecipeTake a 30minutewalkoutsideSanitizethe doorknobs20 minutesofcalisthenicsRemove10 thingsfrom yourto do listIdentify 5ways toworksmarterWrite astory orpoemMeetdeadlinesDosomethingyou havenever donebefore

CAD COVID 19 Survival Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minute run, inside or out
  2. Reach out to a staff person in another division and give them a compliment
  3. Sit outside and think/medidate
  4. Call someone you love
  5. Create a new soup from your pantry
  6. Do a new puzzle
  7. Drink 8 glasses of water
  8. Design a new virtual workflow/training
  9. Send a card to someone
  10. Clean /Sanitize the bathroom
  11. Join a virtual book club
  12. Play a healthy virtual game
  13. 20 minutes of yoga or pilates
  14. Cut some fresh flowers
  15. Do some knitting or crocheting
  16. Try a new healthy recipe
  17. Take a 30 minute walk outside
  18. Sanitize the door knobs
  19. 20 minutes of calisthenics
  20. Remove 10 things from your to do list
  21. Identify 5 ways to work smarter
  22. Write a story or poem
  23. Meet deadlines
  24. Do something you have never done before