This bingo card has a free space and 24 words: Take a 30 minute walk outside, Join a virtual book club, Reach out to a staff person in another division and give them a compliment, Cut some fresh flowers, Sanitize the door knobs, Do some knitting or crocheting, Call someone you love, Do something you have never done before, Send a card to someone, Try a new healthy recipe, 20 minutes of calisthenics, Create a new soup from your pantry, Identify 5 ways to work smarter, Design a new virtual workflow/training, 30 minute run, inside or out, Write a story or poem, Do a new puzzle, Clean /Sanitize the bathroom, Sit outside and think/medidate, 20 minutes of yoga or pilates, Remove 10 things from your to do list, Play a healthy virtual game, Drink 8 glasses of water and Meet deadlines.
ANYTIME FITNESS WASHOUGAL | Claws & Paws Monthly Wellness Challenge | Wellness Bingo | Wellness Bingo | Wellness Bingo
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