Serving of vegetables every meal Work out for more than 45 minutes Stretch for 10 minutes Drink 8 cups of water One silent activity 20 minutes Meditate 10 minutes Wait until 11am to eat 30 minutes weight training No desserts all day Close all three rings Sleep more than 8 hours Walk the pond No snacking all day No carbs all day No eating past 6pm 30 minutes of cardio Serving of vegetables every meal Work out for more than 45 minutes Stretch for 10 minutes Drink 8 cups of water One silent activity 20 minutes Meditate 10 minutes Wait until 11am to eat 30 minutes weight training No desserts all day Close all three rings Sleep more than 8 hours Walk the pond No snacking all day No carbs all day No eating past 6pm 30 minutes of cardio
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Serving of vegetables every meal
Work out for more than 45 minutes
Stretch for 10 minutes
Drink 8 cups of water
One silent activity 20 minutes
Meditate 10 minutes
Wait until 11am to eat
30 minutes weight training
No desserts all day
Close all three rings
Sleep more than 8 hours
Walk the pond
No snacking all day
No carbs all day
No eating past 6pm
30 minutes of cardio