Meditate10minutesNo eatingpast 6pmWalkthepondWork outfor morethan 45minutesNosnackingall dayNodessertsall day30minutesweighttrainingWait until11am toeatNocarbsall dayStretchfor 10minutesServing ofvegetableseverymealOne silentactivity 20minutesSleepmore than8 hours30minutesof cardioDrink 8cups ofwaterClose allthreeringsMeditate10minutesNo eatingpast 6pmWalkthepondWork outfor morethan 45minutesNosnackingall dayNodessertsall day30minutesweighttrainingWait until11am toeatNocarbsall dayStretchfor 10minutesServing ofvegetableseverymealOne silentactivity 20minutesSleepmore than8 hours30minutesof cardioDrink 8cups ofwaterClose allthreerings

Fitness Quarantine BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate 10 minutes
  2. No eating past 6pm
  3. Walk the pond
  4. Work out for more than 45 minutes
  5. No snacking all day
  6. No desserts all day
  7. 30 minutes weight training
  8. Wait until 11am to eat
  9. No carbs all day
  10. Stretch for 10 minutes
  11. Serving of vegetables every meal
  12. One silent activity 20 minutes
  13. Sleep more than 8 hours
  14. 30 minutes of cardio
  15. Drink 8 cups of water
  16. Close all three rings