This bingo card has 16 words: Drink 8 cups of water, No desserts all day, Wait until 11am to eat, No eating past 6pm, Work out for more than 45 minutes, Close all three rings, No carbs all day, Meditate 10 minutes, Sleep more than 8 hours, Stretch for 10 minutes, One silent activity 20 minutes, 30 minutes of cardio, No snacking all day, Walk the pond, 30 minutes weight training and Serving of vegetables every meal.
Fall Into Healthy Habits- Week 1 | January Bingo Challenge! | LIFE-O!!! | Let's MOVE Bingo! Level 2 | MAY Muscle Hustle Bonus DAY BINGO
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