Run solos 30 mins Field move stretching Ballet Rotation jumps 100 Crunch challenge Wall sits (3 reps at 1 min) Cardio 30 minutes H postition twists 100 jumping jacks Run own off ice 30 mins Stretching Burpees 3 reps of 10 Practice jumps 30 minute dance challenge Practice spins on spinner Sit spin positions 2 Km Run Work on spirals Yoga 30 minutes Push up 3 reps of 10 Skipping Practice Axel Write down 3 on ice goals Landing postions Run solos 30 mins Field move stretching Ballet Rotation jumps 100 Crunch challenge Wall sits (3 reps at 1 min) Cardio 30 minutes H postition twists 100 jumping jacks Run own off ice 30 mins Stretching Burpees 3 reps of 10 Practice jumps 30 minute dance challenge Practice spins on spinner Sit spin positions 2 Km Run Work on spirals Yoga 30 minutes Push up 3 reps of 10 Skipping Practice Axel Write down 3 on ice goals Landing postions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run solos
30 mins
Field move stretching
Ballet
Rotation jumps
100 Crunch challenge
Wall sits
(3 reps at 1 min)
Cardio 30 minutes
H postition twists
100 jumping jacks
Run own off ice 30 mins
Stretching
Burpees 3 reps of 10
Practice jumps
30 minute dance challenge
Practice spins on spinner
Sit spin positions
2 Km Run
Work on spirals
Yoga 30 minutes
Push up
3 reps of 10
Skipping
Practice
Axel
Write down 3 on ice goals
Landing postions