Wall sits (3 reps at 1 min) Field move stretching 30 minute dance challenge Push up 3 reps of 10 Burpees 3 reps of 10 Write down 3 on ice goals Skipping Yoga 30 minutes Run own off ice 30 mins Practice spins on spinner Ballet Cardio 30 minutes Rotation jumps 2 Km Run 100 Crunch challenge Work on spirals Run solos 30 mins H postition twists Practice jumps 100 jumping jacks Landing postions Stretching Sit spin positions Practice Axel Wall sits (3 reps at 1 min) Field move stretching 30 minute dance challenge Push up 3 reps of 10 Burpees 3 reps of 10 Write down 3 on ice goals Skipping Yoga 30 minutes Run own off ice 30 mins Practice spins on spinner Ballet Cardio 30 minutes Rotation jumps 2 Km Run 100 Crunch challenge Work on spirals Run solos 30 mins H postition twists Practice jumps 100 jumping jacks Landing postions Stretching Sit spin positions Practice Axel
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wall sits
(3 reps at 1 min)
Field move stretching
30 minute dance challenge
Push up
3 reps of 10
Burpees 3 reps of 10
Write down 3 on ice goals
Skipping
Yoga 30 minutes
Run own off ice 30 mins
Practice spins on spinner
Ballet
Cardio 30 minutes
Rotation jumps
2 Km Run
100 Crunch challenge
Work on spirals
Run solos
30 mins
H postition twists
Practice jumps
100 jumping jacks
Landing postions
Stretching
Sit spin positions
Practice
Axel