(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Do a face mask
Affirm yourself
Call a friend
Clean Out Your Closet
Listen to calming music
Yoga
Take a walk
Clean out your fridge
Try a new recipe
Listen to a podcast
De-clutter your space
Eat a nice meal
Help Someone
Light a candle/ diffuse some oils
Drink a cup of Coffee or Tea
Meditate
Take a nap
Dance like no one is watching
4-8-7 breathing exercise *inhale for 4 seconds, hold for 8 seconds, exhale for 7 seconds and repeat
