(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean Out Your Closet
Drink a cup of Coffee or Tea
Listen to a podcast
Light a candle/ diffuse some oils
De-clutter your space
Take a walk
Make a smoothie
Dance like no one is watching
Meditate
Stretch
Affirm yourself
Eat a nice meal
Call a friend
Write In a Journal
Listen to calming music
4-8-7 breathing exercise *inhale for 4 seconds, hold for 8 seconds, exhale for 7 seconds and repeat