(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Affirm yourself
Draw your dream house
Call a friend
Listen to calming music
Write In a Journal
Listen to a podcast
Let yourself cry (If you need to)
4-8-7 breathing exercise
Meditate
Workout
Watch Funny YouTube Videos
Watch a documentary
Stretch
Drink a cup of Coffee or Tea
Volunteer Around the Shelter
Do some Yoga
Take a nap
Right down your dreams
Color/ Draw a Picture
Take a walk
Look at old Pictures
De-clutter your space
Take a bubble Bath (make sure to disinfect after :D)
