Self-care during COVID-19

Self-care during COVID-19 Bingo Card
Preview

This bingo card has 25 words: Meditate, Take a bubble Bath (make sure to disinfect after :D), Write In a Journal, Dance like no one is watching, Stretch, Do some Yoga, Look at old Pictures, Take a nap, Listen to calming music, De-clutter your space, Read a book, Call a friend, Volunteer Around the Shelter, Drink a cup of Coffee or Tea, Workout, 4-8-7 breathing exercise, Affirm yourself, Draw your dream house, Listen to a podcast, Watch a documentary, Right down your dreams, Watch Funny YouTube Videos, Let yourself cry (If you need to), Take a walk and Color/ Draw a Picture.

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Self-care during COVID-19 | Self Care | Coping Bingo | Coping Bingo | Coping Bingo

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