(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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De-clutter your space
Workout
Take a walk
Meditate
Write your feelings down on paper
Affirm yourself
Call a friend
Watch Funny YouTube Videos
Listen to calming music
Watch a documentary
Draw your dream house
Listen to a podcast
Let yourself cry (If you need to)
Right down your dreams
4-8-7 breathing exercise *inhale for 4 seconds, hold for 8 sec, exhale for 7 sec
