(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Right down your dreams
Dance like no one is watching
Listen to calming music
Write your feelings down on paper
Call a friend
Workout
Take a walk
Read a book
De-clutter your space
Volunteer Around the Shelter
Drink a cup of Coffee or Tea
Color/ Draw a Picture
Do some Yoga
Take a Bath (make sure to disinfect after :D)
Listen to a podcast
4-8-7 breathing exercise *inhale for 4 seconds, hold for 8 sec, exhale for 7 sec
