(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance to music while you clean a closet
Right now was, scrub and rinse your hands for 20 sec
Mail a hand-written note to a Soror
Walk to music for 10 mins. 3 X daily
Mail a check to Susan G. Komen for a Cure
Do a breast self-exam
Call a golden Soror to show you care
Play a computer game
Lift 1 gallon of water 20 times
Turn off the TV for 1 day and just listen to music
Read at least 2 good books
Take 4 deep breaths and slowly exhale
Send a text to a soror
Call 2 sorors who are caregivers
Email a healthy recipe to Soror Alvernia
Drink 1 gallon of water for each of 3 days
Go to bed by 8 pm
Prepare a nutritious smoothie
Watch a Youtube video about stretching
Laugh just for the "health" of it to relieve stress
Prepare today's meal with different spices than usual
