This bingo card has 25 words: Walk during commercials, Post a pic of you and/or your family, Prepare today's meal with different spices than usual, Play a game with your family or family member, Email a healthy recipe to Soror Alvernia, Call 2 sorors who are caregivers, Walk to music for 10 mins. 3 X daily, Do a breast self-exam, Mail a hand-written note to a Soror, Right now was, scrub and rinse your hands for 20 sec, Drink 1 gallon of water for each of 3 days, Turn off the TV for 1 day and just listen to music, Lift 1 gallon of water 20 times, Send a text to a soror, Laugh just for the "health" of it to relieve stress, Read at least 2 good books, Prepare a nutritious smoothie, Eat no sweets or sugar, Dance to music while you clean a closet, Take 4 deep breaths and slowly exhale, Call a golden Soror to show you care, Play a computer game, Go to bed by 8 pm, Mail a check to Susan G. Komen for a Cure and Watch a Youtube video about stretching.
Kramerica Gives Bingo | Creston MS P.E. "May Mayhem" | Youth Bingo | St. Gregory the Great Family Bingo | Health and Fitness Bingo
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