(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Bring a healthy snack to share with your team
Go to sleep 1 hour earlier
Spend an hour outside after work
Learn 10 words in a new language
Donate food or clothing
Give up social media for a day
Log your food for 1 week
Make someone laugh
Do a random act of kindness for someone
Write a nice email to someone on your team
Read a new book
Drink 6-8 eight-ounce glasses of water two days in a row
Ask for help
Try a new sport or exercise
Reach out to someone you've lost touch with
Park farther from the building three days in a row
Take a 15 minute walking break at work
Take a 1 mile walk
Practice low or no spending for 1 weekend
Prepare healthy snacks for your work day
Get at least 8 hours of sleep
Avoid the elevator and walk the stairs 3 days this week
