(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give up social media for a day
Take notice of 3 things you are grateful for
Make someone laugh
Practice low or no spending for 1 weekend
Bring a healthy snack to share with your team
Try a new sport or exercise
Try a new recipe and share it with your team
Avoid the elevator and walk the stairs 3 days this week
Get at least 8 hours of sleep
Take a 15 minute walking break at work
Take a 1 mile walk
Go to sleep 1 hour earlier
Reach out to someone you've lost touch with
Prepare healthy snacks for your work day
Do a random act of kindness for someone
Donate food or clothing
Ask for help
Spend an hour outside after work
Write a nice email to someone on your team
Park farther from the building three days in a row
Drink 6-8 eight-ounce glasses of water two days in a row
