Practiceback spinon ball offoot 15 minsWallsitBurpees3 repsof 10Stretch30minsRun off iceprogram30-45minsJumpingjacks 100jumpschallengeJugglesoccerball withfeet30 secshandstandAnimalwalk 15minsLearn atic tocdanceChairjumps10 secsspiralswith eyesclosedSpiralsboth sides20 minsCardio30minutesPushupscha chaslideplankchallengeLandingpositionwalksWrite 3goalsWatch wholeeven in yourfavoritedisciplineWalk withbook onheadBalanceon onefoot in HpositionCartwheellanding inshoot theduckLearn tojuggle 3items withyour handsShowtrickdayPracticeback spinon ball offoot 15 minsWallsitBurpees3 repsof 10Stretch30minsRun off iceprogram30-45minsJumpingjacks 100jumpschallengeJugglesoccerball withfeet30 secshandstandAnimalwalk 15minsLearn atic tocdanceChairjumps10 secsspiralswith eyesclosedSpiralsboth sides20 minsCardio30minutesPushupscha chaslideplankchallengeLandingpositionwalksWrite 3goalsWatch wholeeven in yourfavoritedisciplineWalk withbook onheadBalanceon onefoot in HpositionCartwheellanding inshoot theduckLearn tojuggle 3items withyour handsShowtrickday

Maëly's bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Practice back spin on ball of foot 15 mins
  2. Wall sit
  3. Burpees 3 reps of 10
  4. Stretch 30 mins
  5. Run off ice program 30-45 mins
  6. Jumping jacks 100 jumps challenge
  7. Juggle soccer ball with feet
  8. 30 secs hand stand
  9. Animal walk 15 mins
  10. Learn a tic toc dance
  11. Chair jumps
  12. 10 secs spirals with eyes closed
  13. Spirals both sides 20 mins
  14. Cardio 30 minutes
  15. Push ups
  16. cha cha slide plank challenge
  17. Landing position walks
  18. Write 3 goals
  19. Watch whole even in your favorite discipline
  20. Walk with book on head
  21. Balance on one foot in H position
  22. Cartwheel landing in shoot the duck
  23. Learn to juggle 3 items with your hands
  24. Show trick day