Walk withbook onheadStretch30minsCardio30minutesPushupsLearn tojuggle 3items withyour handsWatch wholeeven in yourfavoritedisciplineJugglesoccerball withfeetJumpingjacks 100jumpschallengeBurpees3 repsof 10Showtrickday10 secsspiralswith eyesclosed30 secshandstandSpiralsboth sides20 minsPracticeback spinon ball offoot 15 minsLearn atic tocdanceAnimalwalk 15minsBalanceon onefoot in HpositionChairjumpsCartwheellanding inshoot theduckcha chaslideplankchallengeWallsitLandingpositionwalksRun off iceprogram30-45minsWrite 3goalsWalk withbook onheadStretch30minsCardio30minutesPushupsLearn tojuggle 3items withyour handsWatch wholeeven in yourfavoritedisciplineJugglesoccerball withfeetJumpingjacks 100jumpschallengeBurpees3 repsof 10Showtrickday10 secsspiralswith eyesclosed30 secshandstandSpiralsboth sides20 minsPracticeback spinon ball offoot 15 minsLearn atic tocdanceAnimalwalk 15minsBalanceon onefoot in HpositionChairjumpsCartwheellanding inshoot theduckcha chaslideplankchallengeWallsitLandingpositionwalksRun off iceprogram30-45minsWrite 3goals

Maëly's bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk with book on head
  2. Stretch 30 mins
  3. Cardio 30 minutes
  4. Push ups
  5. Learn to juggle 3 items with your hands
  6. Watch whole even in your favorite discipline
  7. Juggle soccer ball with feet
  8. Jumping jacks 100 jumps challenge
  9. Burpees 3 reps of 10
  10. Show trick day
  11. 10 secs spirals with eyes closed
  12. 30 secs hand stand
  13. Spirals both sides 20 mins
  14. Practice back spin on ball of foot 15 mins
  15. Learn a tic toc dance
  16. Animal walk 15 mins
  17. Balance on one foot in H position
  18. Chair jumps
  19. Cartwheel landing in shoot the duck
  20. cha cha slide plank challenge
  21. Wall sit
  22. Landing position walks
  23. Run off ice program 30-45 mins
  24. Write 3 goals