Balanceon onefoot in HpositionRun off iceprogram30-45minsShowtrickdayLandingpositionwalksCardio30minutesJugglesoccerball withfeetWrite 3goalsLearn tojuggle 3items withyour hands30 secshandstandStretch30minsJumpingjacks 100jumpschallengePracticeback spinon ball offoot 15 minsLearn atic tocdanceBurpees3 repsof 1010 secsspiralswith eyesclosedCartwheellanding inshoot theduckcha chaslideplankchallengePushupsAnimalwalk 15minsWatch wholeeven in yourfavoritedisciplineWalk withbook onheadWallsitSpiralsboth sides20 minsChairjumpsBalanceon onefoot in HpositionRun off iceprogram30-45minsShowtrickdayLandingpositionwalksCardio30minutesJugglesoccerball withfeetWrite 3goalsLearn tojuggle 3items withyour hands30 secshandstandStretch30minsJumpingjacks 100jumpschallengePracticeback spinon ball offoot 15 minsLearn atic tocdanceBurpees3 repsof 1010 secsspiralswith eyesclosedCartwheellanding inshoot theduckcha chaslideplankchallengePushupsAnimalwalk 15minsWatch wholeeven in yourfavoritedisciplineWalk withbook onheadWallsitSpiralsboth sides20 minsChairjumps

Maëly's bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one foot in H position
  2. Run off ice program 30-45 mins
  3. Show trick day
  4. Landing position walks
  5. Cardio 30 minutes
  6. Juggle soccer ball with feet
  7. Write 3 goals
  8. Learn to juggle 3 items with your hands
  9. 30 secs hand stand
  10. Stretch 30 mins
  11. Jumping jacks 100 jumps challenge
  12. Practice back spin on ball of foot 15 mins
  13. Learn a tic toc dance
  14. Burpees 3 reps of 10
  15. 10 secs spirals with eyes closed
  16. Cartwheel landing in shoot the duck
  17. cha cha slide plank challenge
  18. Push ups
  19. Animal walk 15 mins
  20. Watch whole even in your favorite discipline
  21. Walk with book on head
  22. Wall sit
  23. Spirals both sides 20 mins
  24. Chair jumps