ChairjumpsWrite 3goalsLandingpositionwalkscha chaslideplankchallengeRun off iceprogram30-45minsSpiralsboth sides20 minsWallsitWatch wholeeven in yourfavoritedisciplineCardio30minutesPushupsWalk withbook onheadCartwheellanding inshoot theduckShowtrickdayLearn tojuggle 3items withyour handsJumpingjacks 100jumpschallengeBalanceon onefoot in Hposition30 secshandstand10 secsspiralswith eyesclosedBurpees3 repsof 10Animalwalk 15minsLearn atic tocdanceJugglesoccerball withfeetPracticeback spinon ball offoot 15 minsStretch30minsChairjumpsWrite 3goalsLandingpositionwalkscha chaslideplankchallengeRun off iceprogram30-45minsSpiralsboth sides20 minsWallsitWatch wholeeven in yourfavoritedisciplineCardio30minutesPushupsWalk withbook onheadCartwheellanding inshoot theduckShowtrickdayLearn tojuggle 3items withyour handsJumpingjacks 100jumpschallengeBalanceon onefoot in Hposition30 secshandstand10 secsspiralswith eyesclosedBurpees3 repsof 10Animalwalk 15minsLearn atic tocdanceJugglesoccerball withfeetPracticeback spinon ball offoot 15 minsStretch30mins

Maëly's bingo card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair jumps
  2. Write 3 goals
  3. Landing position walks
  4. cha cha slide plank challenge
  5. Run off ice program 30-45 mins
  6. Spirals both sides 20 mins
  7. Wall sit
  8. Watch whole even in your favorite discipline
  9. Cardio 30 minutes
  10. Push ups
  11. Walk with book on head
  12. Cartwheel landing in shoot the duck
  13. Show trick day
  14. Learn to juggle 3 items with your hands
  15. Jumping jacks 100 jumps challenge
  16. Balance on one foot in H position
  17. 30 secs hand stand
  18. 10 secs spirals with eyes closed
  19. Burpees 3 reps of 10
  20. Animal walk 15 mins
  21. Learn a tic toc dance
  22. Juggle soccer ball with feet
  23. Practice back spin on ball of foot 15 mins
  24. Stretch 30 mins