This bingo card has a free space and 24 words: Jumping jacks 100 jumps challenge, Wall sit, Write 3 goals, Show trick day, Practice back spin on ball of foot 15 mins, Push ups, Balance on one foot in H position, Juggle soccer ball with feet, 30 secs hand stand, Run off ice program 30-45 mins, Cardio 30 minutes, Learn to juggle 3 items with your hands, Spirals both sides 20 mins, Landing position walks, 10 secs spirals with eyes closed, cha cha slide plank challenge, Animal walk 15 mins, Chair jumps, Stretch 30 mins, Learn a tic toc dance, Watch whole even in your favorite discipline, Cartwheel landing in shoot the duck, Burpees 3 reps of 10 and Walk with book on head.
Esmee's bingo card | HSC off-ice Bingo | Chiara's HSC Off-ice BINGO | HSC BINGO | Hamilton Figure Skating Club Bingo
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