Tried ahealthynewrecipeSharedsomethingin thegroup x 3Stretched10 minseveryday25 push-ups a dayx 5 daysWrotedown whatyou’regrateful forSpenttime withfamily or apet5x10jumpingjacks x 5days50 squatsset of5x10 x 5days1-5minuteplank x 5daysSent acard orletter tosomeone.MealPreppedsomemeals25 sit-upsa day x 5daysNo sugarfor 5days!4x5 squatjumps 20total x 5daysSharedour groupwithfriendsAtesomethingevery 2.5-3 hoursKept afoodjournal allweek30 lunges15 eachleg x 5days2 minwall sit x5 days15burpees aday x 5daysWent for awalk orbike ride x33x10 Vups30 total x5 daysListen to apodcast orread abookDrank min60 ouncesof waterSleep 7-8 hoursx 5Tried ahealthynewrecipeSharedsomethingin thegroup x 3Stretched10 minseveryday25 push-ups a dayx 5 daysWrotedown whatyou’regrateful forSpenttime withfamily or apet5x10jumpingjacks x 5days50 squatsset of5x10 x 5days1-5minuteplank x 5daysSent acard orletter tosomeone.MealPreppedsomemeals25 sit-upsa day x 5daysNo sugarfor 5days!4x5 squatjumps 20total x 5daysSharedour groupwithfriendsAtesomethingevery 2.5-3 hoursKept afoodjournal allweek30 lunges15 eachleg x 5days2 minwall sit x5 days15burpees aday x 5daysWent for awalk orbike ride x33x10 Vups30 total x5 daysListen to apodcast orread abookDrank min60 ouncesof waterSleep 7-8 hoursx 5

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
N
5
G
6
G
7
O
8
N
9
N
10
N
11
B
12
I
13
B
14
I
15
B
16
I
17
G
18
O
19
I
20
O
21
I
22
B
23
O
24
O
25
B
  1. N-Tried a healthy new recipe
  2. G-Shared something in the group x 3
  3. G-Stretched 10 mins everyday
  4. N-25 push-ups a day x 5 days
  5. G-Wrote down what you’re grateful for
  6. G-Spent time with family or a pet
  7. O-5x10 jumping jacks x 5 days
  8. N-50 squats set of 5x10 x 5 days
  9. N-1-5 minute plank x 5 days
  10. N-Sent a card or letter to someone.
  11. B-Meal Prepped some meals
  12. I-25 sit-ups a day x 5 days
  13. B-No sugar for 5 days!
  14. I-4x5 squat jumps 20 total x 5 days
  15. B-Shared our group with friends
  16. I-Ate something every 2.5-3 hours
  17. G-Kept a food journal all week
  18. O-30 lunges 15 each leg x 5 days
  19. I-2 min wall sit x 5 days
  20. O-15 burpees a day x 5 days
  21. I-Went for a walk or bike ride x 3
  22. B-3x10 V ups 30 total x 5 days
  23. O-Listen to a podcast or read a book
  24. O-Drank min 60 ounces of water
  25. B-Sleep 7-8 hours x 5