25 sit-upsa day x 5daysNo sugarfor 5days!Sleep 7-8 hoursx 5Sent acard orletter tosomeone.15burpees aday x 5daysWrotedown whatyou’regrateful forDrank min60 ouncesof waterSpenttime withfamily or apetKept afoodjournal allweekSharedour groupwithfriends50 squatsset of5x10 x 5days5x10jumpingjacks x 5days4x5 squatjumps 20total x 5daysSharedsomethingin thegroup x 330 lunges15 eachleg x 5daysStretched10 minseveryday25 push-ups a dayx 5 daysMealPreppedsomemealsTried ahealthynewrecipe3x10 Vups30 total x5 days2 minwall sit x5 daysWent for awalk orbike ride x3Atesomethingevery 2.5-3 hoursListen to apodcast orread abook1-5minuteplank x 5days25 sit-upsa day x 5daysNo sugarfor 5days!Sleep 7-8 hoursx 5Sent acard orletter tosomeone.15burpees aday x 5daysWrotedown whatyou’regrateful forDrank min60 ouncesof waterSpenttime withfamily or apetKept afoodjournal allweekSharedour groupwithfriends50 squatsset of5x10 x 5days5x10jumpingjacks x 5days4x5 squatjumps 20total x 5daysSharedsomethingin thegroup x 330 lunges15 eachleg x 5daysStretched10 minseveryday25 push-ups a dayx 5 daysMealPreppedsomemealsTried ahealthynewrecipe3x10 Vups30 total x5 days2 minwall sit x5 daysWent for awalk orbike ride x3Atesomethingevery 2.5-3 hoursListen to apodcast orread abook1-5minuteplank x 5days

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
N
5
O
6
G
7
O
8
G
9
G
10
B
11
N
12
O
13
I
14
G
15
O
16
G
17
N
18
B
19
N
20
B
21
I
22
I
23
I
24
O
25
N
  1. I-25 sit-ups a day x 5 days
  2. B-No sugar for 5 days!
  3. B-Sleep 7-8 hours x 5
  4. N-Sent a card or letter to someone.
  5. O-15 burpees a day x 5 days
  6. G-Wrote down what you’re grateful for
  7. O-Drank min 60 ounces of water
  8. G-Spent time with family or a pet
  9. G-Kept a food journal all week
  10. B-Shared our group with friends
  11. N-50 squats set of 5x10 x 5 days
  12. O-5x10 jumping jacks x 5 days
  13. I-4x5 squat jumps 20 total x 5 days
  14. G-Shared something in the group x 3
  15. O-30 lunges 15 each leg x 5 days
  16. G-Stretched 10 mins everyday
  17. N-25 push-ups a day x 5 days
  18. B-Meal Prepped some meals
  19. N-Tried a healthy new recipe
  20. B-3x10 V ups 30 total x 5 days
  21. I-2 min wall sit x 5 days
  22. I-Went for a walk or bike ride x 3
  23. I-Ate something every 2.5-3 hours
  24. O-Listen to a podcast or read a book
  25. N-1-5 minute plank x 5 days