Sharedour groupwithfriendsKept afoodjournal allweekWrotedown whatyou’regrateful for30 lunges15 eachleg x 5daysMealPreppedsomemealsStretched10 minseveryday25 sit-upsa day x 5daysAtesomethingevery 2.5-3 hours25 push-ups a dayx 5 days50 squatsset of5x10 x 5days15burpees aday x 5days1-5minuteplank x 5daysListen to apodcast orread abookNo sugarfor 5days!Spenttime withfamily or apetWent for awalk orbike ride x3Sent acard orletter tosomeone.Sharedsomethingin thegroup x 3Drank min60 ouncesof waterSleep 7-8 hoursx 55x10jumpingjacks x 5daysTried ahealthynewrecipe4x5 squatjumps 20total x 5days3x10 Vups30 total x5 days2 minwall sit x5 daysSharedour groupwithfriendsKept afoodjournal allweekWrotedown whatyou’regrateful for30 lunges15 eachleg x 5daysMealPreppedsomemealsStretched10 minseveryday25 sit-upsa day x 5daysAtesomethingevery 2.5-3 hours25 push-ups a dayx 5 days50 squatsset of5x10 x 5days15burpees aday x 5days1-5minuteplank x 5daysListen to apodcast orread abookNo sugarfor 5days!Spenttime withfamily or apetWent for awalk orbike ride x3Sent acard orletter tosomeone.Sharedsomethingin thegroup x 3Drank min60 ouncesof waterSleep 7-8 hoursx 55x10jumpingjacks x 5daysTried ahealthynewrecipe4x5 squatjumps 20total x 5days3x10 Vups30 total x5 days2 minwall sit x5 days

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
O
5
B
6
G
7
I
8
I
9
N
10
N
11
O
12
N
13
O
14
B
15
G
16
I
17
N
18
G
19
O
20
B
21
O
22
N
23
I
24
B
25
I
  1. B-Shared our group with friends
  2. G-Kept a food journal all week
  3. G-Wrote down what you’re grateful for
  4. O-30 lunges 15 each leg x 5 days
  5. B-Meal Prepped some meals
  6. G-Stretched 10 mins everyday
  7. I-25 sit-ups a day x 5 days
  8. I-Ate something every 2.5-3 hours
  9. N-25 push-ups a day x 5 days
  10. N-50 squats set of 5x10 x 5 days
  11. O-15 burpees a day x 5 days
  12. N-1-5 minute plank x 5 days
  13. O-Listen to a podcast or read a book
  14. B-No sugar for 5 days!
  15. G-Spent time with family or a pet
  16. I-Went for a walk or bike ride x 3
  17. N-Sent a card or letter to someone.
  18. G-Shared something in the group x 3
  19. O-Drank min 60 ounces of water
  20. B-Sleep 7-8 hours x 5
  21. O-5x10 jumping jacks x 5 days
  22. N-Tried a healthy new recipe
  23. I-4x5 squat jumps 20 total x 5 days
  24. B-3x10 V ups 30 total x 5 days
  25. I-2 min wall sit x 5 days