(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took quiet time
Made a gratitude list
(Write your own self care)
Spent time with someone I love
Ate something delicious
Tried something new
Wrote positive affirmations of myself
Vented to someone I trust
Exercised
Went to bed before 10 p.m.
Took a relaxing bath
Did something that I've been putting off
Drank 8 glasses of water in a day
Took a nap
Was kind to myself when I could have been hard on myself
