(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretched
(Write your own self care)
Ate something delicious
Ate something good for me
Took a relaxing bath
Enjoyed a beverage of my choosing
Took quiet time
Pampered myself
Listened to a favorite "pump-up" song
Made a gratitude list
Practiced a meditation activity
Exercised
Was kind to myself when I could have been hard on myself