(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wrote positive affirmations of myself
Vented to someone I trust
Spent time outside
Took quiet time
Stretched
Pampered myself
Drank 8 glasses of water in a day
Enjoyed a beverage of my choosing
Went to bed before 10 p.m.
Practiced a meditation activity
Ate something delicious
Was kind to myself when I could have been hard on myself
