(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Send someone an encouraging message / card
Do a yoga or stretch session
Take a picture of a healthy meal you made & post it in Workplace
Get 8 hours of sleep in 1 night
Do 10 pushups or knee pushups
Do an at home workout
Free!
Do a yoga or stretch session
Do 50 air squats in 1 day
Take vitamin D
Do an at home workout
Mediate for 5 minutes
Write out the 10 things you’re most grateful for
Video Chat with a friend / family member
Drink 64 oz of water in 1 day
Take a video of you doing 50 jumping jacks & post it in Workplace
