(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Do 10 pushups or knee pushups
Do 50 air squats in 1 day
Send someone an encouraging message / card
Do an at home workout
Take a picture of a healthy meal you made & post it in Workplace
Take vitamin D
Do a yoga or stretch session
Video Chat with a friend / family member
Drink 64 oz of water in 1 day
Write out the 10 things you’re most grateful for
Get 8 hours of sleep in 1 night
Mediate for 5 minutes
Free!
Do an at home workout
Take a video of you doing 50 jumping jacks & post it in Workplace
