Wellness Bingo - Week of 3/30

Wellness Bingo - Week of 3/30 Bingo Card
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This bingo card has 16 words: Free!, Drink 64 oz of water in 1 day, Do 50 air squats in 1 day, Mediate for 5 minutes, Write out the 10 things you’re most grateful for, Take a video of you doing 50 jumping jacks & post it in Workplace, Get 8 hours of sleep in 1 night, Take a picture of a healthy meal you made & post it in Workplace, Video Chat with a friend / family member, Send someone an encouraging message / card, Do an at home workout, Do a yoga or stretch session, Take vitamin D, Do an at home workout, Do a yoga or stretch session and Do 10 pushups or knee pushups.

⚠ This card has duplicate items: Do an at home workout (2), Do a yoga or stretch session (2)

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