Get others tosupport yourRecovery19Structureyour day18Set aActionPlan12AttendTreatment2Leave aBadScene24CommunityResources11PraiseYourself7UseKinderLanguage9Trust theProcess3NoticeWhat youcan Control20compassion1SetBoundraries5Listen toyourneeds15RewardYourself23Create aNew Story22StaySafe6Grounding10Honesty25Listen toyourneeds17Protectyourself4Fight theTrigger16Ask forHelp8Cry21AvoidAvoidableSuffering14Get others tosupport yourRecovery19Structureyour day18Set aActionPlan12AttendTreatment2Leave aBadScene24CommunityResources11PraiseYourself7UseKinderLanguage9Trust theProcess3NoticeWhat youcan Control20compassion1SetBoundraries5Listen toyourneeds15RewardYourself23Create aNew Story22StaySafe6Grounding10Honesty25Listen toyourneeds17Protectyourself4Fight theTrigger16Ask forHelp8Cry21AvoidAvoidableSuffering14

SKILL BUILDING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get others to support your Recovery 19
  2. Structure your day 18
  3. Set a Action Plan 12
  4. Attend Treatment 2
  5. Leave a Bad Scene 24
  6. Community Resources 11
  7. Praise Yourself 7
  8. Use Kinder Language 9
  9. Trust the Process 3
  10. Notice What you can Control 20
  11. compassion 1
  12. Set Boundraries 5
  13. Listen to your needs 15
  14. Reward Yourself 23
  15. Create a New Story 22
  16. Stay Safe 6
  17. Grounding 10
  18. Honesty 25
  19. Listen to your needs 17
  20. Protect yourself 4
  21. Fight the Trigger 16
  22. Ask for Help 8
  23. Cry 21
  24. Avoid Avoidable Suffering 14