SKILL BUILDING

SKILL BUILDING Bingo Card
Preview

This bingo card has a free space and 24 words: compassion 1, Attend Treatment 2, Trust the Process 3, Protect yourself 4, Set Boundraries 5, Stay Safe 6, Praise Yourself 7, Ask for Help 8, Use Kinder Language 9, Grounding 10, Community Resources 11, Set a Action Plan 12, Avoid Avoidable Suffering 14, Listen to your needs 15, Fight the Trigger 16, Listen to your needs 17, Structure your day 18, Get others to support your Recovery 19, Notice What you can Control 20, Cry 21, Create a New Story 22, Reward Yourself 23, Leave a Bad Scene 24 and Honesty 25.

More like this:

SKILL BUILDING | Seeking Safety | Seeking Safety | Self-Care | Seeking Safety

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