Share aphoto inyour InsightgearWorkoutat7:30amWork out5 days in1 weekStretch 10min everydayfor 5 days ina rowWrite downand shareyour 2020fitness goalsShare ofphoto of youreading abookShare aphoto of youenjoying thenice weatherDrink 1gallon ofwaterHold aplank ordo aHandstandFind anewrecipe andshare itPost asweaty selfie5 days in arowGo fora hikeRun/bike/rowfor 3k ormoreAccumulate30 min in thebottom of thesquat in 1hrShare aphoto of youfavorite localsmall bizFollow uson FB andInstagramBy foodfrom alocalrestaurantDeepclean aroom inyour houseWrite downgratitudeevery dayfor 1 weekDo afamilyworkoutDo a virtualwork outwith afriendLeave a niceonline reviewfor a localbusiness youloveDo 150 airsquats fortimeDo 7min ofburpeesShare aphoto inyour InsightgearWorkoutat7:30amWork out5 days in1 weekStretch 10min everydayfor 5 days ina rowWrite downand shareyour 2020fitness goalsShare ofphoto of youreading abookShare aphoto of youenjoying thenice weatherDrink 1gallon ofwaterHold aplank ordo aHandstandFind anewrecipe andshare itPost asweaty selfie5 days in arowGo fora hikeRun/bike/rowfor 3k ormoreAccumulate30 min in thebottom of thesquat in 1hrShare aphoto of youfavorite localsmall bizFollow uson FB andInstagramBy foodfrom alocalrestaurantDeepclean aroom inyour houseWrite downgratitudeevery dayfor 1 weekDo afamilyworkoutDo a virtualwork outwith afriendLeave a niceonline reviewfor a localbusiness youloveDo 150 airsquats fortimeDo 7min ofburpees

#IAMINSIGHTSTRONG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a photo in your Insight gear
  2. Workout at 7:30am
  3. Work out 5 days in 1 week
  4. Stretch 10 min everyday for 5 days in a row
  5. Write down and share your 2020 fitness goals
  6. Share of photo of you reading a book
  7. Share a photo of you enjoying the nice weather
  8. Drink 1 gallon of water
  9. Hold a plank or do a Handstand
  10. Find a new recipe and share it
  11. Post a sweaty selfie 5 days in a row
  12. Go for a hike
  13. Run/bike/row for 3k or more
  14. Accumulate 30 min in the bottom of the squat in 1hr
  15. Share a photo of you favorite local small biz
  16. Follow us on FB and Instagram
  17. By food from a local restaurant
  18. Deep clean a room in your house
  19. Write down gratitude every day for 1 week
  20. Do a family workout
  21. Do a virtual work out with a friend
  22. Leave a nice online review for a local business you love
  23. Do 150 air squats for time
  24. Do 7 min of burpees