Leave a niceonline reviewfor a localbusiness youloveDeepclean aroom inyour houseFind anewrecipe andshare itWorkoutat7:30amShare aphoto of youenjoying thenice weatherRun/bike/rowfor 3k ormoreStretch 10min everydayfor 5 days ina rowBy foodfrom alocalrestaurantWrite downgratitudeevery dayfor 1 weekFollow uson FB andInstagramWrite downand shareyour 2020fitness goalsDo 150 airsquats fortimeShare aphoto of youfavorite localsmall bizGo fora hikeDo 7min ofburpeesHold aplank ordo aHandstandShare ofphoto of youreading abookShare aphoto inyour InsightgearDo afamilyworkoutPost asweaty selfie5 days in arowWork out5 days in1 weekDo a virtualwork outwith afriendDrink 1gallon ofwaterAccumulate30 min in thebottom of thesquat in 1hrLeave a niceonline reviewfor a localbusiness youloveDeepclean aroom inyour houseFind anewrecipe andshare itWorkoutat7:30amShare aphoto of youenjoying thenice weatherRun/bike/rowfor 3k ormoreStretch 10min everydayfor 5 days ina rowBy foodfrom alocalrestaurantWrite downgratitudeevery dayfor 1 weekFollow uson FB andInstagramWrite downand shareyour 2020fitness goalsDo 150 airsquats fortimeShare aphoto of youfavorite localsmall bizGo fora hikeDo 7min ofburpeesHold aplank ordo aHandstandShare ofphoto of youreading abookShare aphoto inyour InsightgearDo afamilyworkoutPost asweaty selfie5 days in arowWork out5 days in1 weekDo a virtualwork outwith afriendDrink 1gallon ofwaterAccumulate30 min in thebottom of thesquat in 1hr

#IAMINSIGHTSTRONG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave a nice online review for a local business you love
  2. Deep clean a room in your house
  3. Find a new recipe and share it
  4. Workout at 7:30am
  5. Share a photo of you enjoying the nice weather
  6. Run/bike/row for 3k or more
  7. Stretch 10 min everyday for 5 days in a row
  8. By food from a local restaurant
  9. Write down gratitude every day for 1 week
  10. Follow us on FB and Instagram
  11. Write down and share your 2020 fitness goals
  12. Do 150 air squats for time
  13. Share a photo of you favorite local small biz
  14. Go for a hike
  15. Do 7 min of burpees
  16. Hold a plank or do a Handstand
  17. Share of photo of you reading a book
  18. Share a photo in your Insight gear
  19. Do a family workout
  20. Post a sweaty selfie 5 days in a row
  21. Work out 5 days in 1 week
  22. Do a virtual work out with a friend
  23. Drink 1 gallon of water
  24. Accumulate 30 min in the bottom of the squat in 1hr