Leave a niceonline reviewfor a localbusiness youloveWrite downand shareyour 2020fitness goalsDo a virtualwork outwith afriendHold aplank ordo aHandstandShare aphoto of youenjoying thenice weatherFind anewrecipe andshare itDrink 1gallon ofwaterBy foodfrom alocalrestaurantShare ofphoto of youreading abookDo 7min ofburpeesGo fora hikeDo 150 airsquats fortimeAccumulate30 min in thebottom of thesquat in 1hrStretch 10min everydayfor 5 days ina rowWorkoutat7:30amWork out5 days in1 weekFollow uson FB andInstagramRun/bike/rowfor 3k ormoreShare aphoto of youfavorite localsmall bizDo afamilyworkoutDeepclean aroom inyour houseWrite downgratitudeevery dayfor 1 weekPost asweaty selfie5 days in arowShare aphoto inyour InsightgearLeave a niceonline reviewfor a localbusiness youloveWrite downand shareyour 2020fitness goalsDo a virtualwork outwith afriendHold aplank ordo aHandstandShare aphoto of youenjoying thenice weatherFind anewrecipe andshare itDrink 1gallon ofwaterBy foodfrom alocalrestaurantShare ofphoto of youreading abookDo 7min ofburpeesGo fora hikeDo 150 airsquats fortimeAccumulate30 min in thebottom of thesquat in 1hrStretch 10min everydayfor 5 days ina rowWorkoutat7:30amWork out5 days in1 weekFollow uson FB andInstagramRun/bike/rowfor 3k ormoreShare aphoto of youfavorite localsmall bizDo afamilyworkoutDeepclean aroom inyour houseWrite downgratitudeevery dayfor 1 weekPost asweaty selfie5 days in arowShare aphoto inyour Insightgear

#IAMINSIGHTSTRONG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave a nice online review for a local business you love
  2. Write down and share your 2020 fitness goals
  3. Do a virtual work out with a friend
  4. Hold a plank or do a Handstand
  5. Share a photo of you enjoying the nice weather
  6. Find a new recipe and share it
  7. Drink 1 gallon of water
  8. By food from a local restaurant
  9. Share of photo of you reading a book
  10. Do 7 min of burpees
  11. Go for a hike
  12. Do 150 air squats for time
  13. Accumulate 30 min in the bottom of the squat in 1hr
  14. Stretch 10 min everyday for 5 days in a row
  15. Workout at 7:30am
  16. Work out 5 days in 1 week
  17. Follow us on FB and Instagram
  18. Run/bike/row for 3k or more
  19. Share a photo of you favorite local small biz
  20. Do a family workout
  21. Deep clean a room in your house
  22. Write down gratitude every day for 1 week
  23. Post a sweaty selfie 5 days in a row
  24. Share a photo in your Insight gear