Do 7min ofburpeesFind anewrecipe andshare itDo a virtualwork outwith afriendPost asweaty selfie5 days in arowDo 150 airsquats fortimeGo fora hikeFollow uson FB andInstagramLeave a niceonline reviewfor a localbusiness youloveWorkoutat7:30amWrite downgratitudeevery dayfor 1 weekShare aphoto inyour InsightgearBy foodfrom alocalrestaurantWork out5 days in1 weekRun/bike/rowfor 3k ormoreDeepclean aroom inyour houseShare ofphoto of youreading abookAccumulate30 min in thebottom of thesquat in 1hrWrite downand shareyour 2020fitness goalsStretch 10min everydayfor 5 days ina rowShare aphoto of youenjoying thenice weatherShare aphoto of youfavorite localsmall bizDrink 1gallon ofwaterHold aplank ordo aHandstandDo afamilyworkoutDo 7min ofburpeesFind anewrecipe andshare itDo a virtualwork outwith afriendPost asweaty selfie5 days in arowDo 150 airsquats fortimeGo fora hikeFollow uson FB andInstagramLeave a niceonline reviewfor a localbusiness youloveWorkoutat7:30amWrite downgratitudeevery dayfor 1 weekShare aphoto inyour InsightgearBy foodfrom alocalrestaurantWork out5 days in1 weekRun/bike/rowfor 3k ormoreDeepclean aroom inyour houseShare ofphoto of youreading abookAccumulate30 min in thebottom of thesquat in 1hrWrite downand shareyour 2020fitness goalsStretch 10min everydayfor 5 days ina rowShare aphoto of youenjoying thenice weatherShare aphoto of youfavorite localsmall bizDrink 1gallon ofwaterHold aplank ordo aHandstandDo afamilyworkout

#IAMINSIGHTSTRONG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 7 min of burpees
  2. Find a new recipe and share it
  3. Do a virtual work out with a friend
  4. Post a sweaty selfie 5 days in a row
  5. Do 150 air squats for time
  6. Go for a hike
  7. Follow us on FB and Instagram
  8. Leave a nice online review for a local business you love
  9. Workout at 7:30am
  10. Write down gratitude every day for 1 week
  11. Share a photo in your Insight gear
  12. By food from a local restaurant
  13. Work out 5 days in 1 week
  14. Run/bike/row for 3k or more
  15. Deep clean a room in your house
  16. Share of photo of you reading a book
  17. Accumulate 30 min in the bottom of the squat in 1hr
  18. Write down and share your 2020 fitness goals
  19. Stretch 10 min everyday for 5 days in a row
  20. Share a photo of you enjoying the nice weather
  21. Share a photo of you favorite local small biz
  22. Drink 1 gallon of water
  23. Hold a plank or do a Handstand
  24. Do a family workout