This bingo card has a free space and 24 words: Accumulate 30 min in the bottom of the squat in 1hr, Drink 1 gallon of water, Go for a hike, Follow us on FB and Instagram, Stretch 10 min everyday for 5 days in a row, Write down gratitude every day for 1 week, Share of photo of you reading a book, Share a photo of you enjoying the nice weather, Do 7 min of burpees, Do a family workout, Work out 5 days in 1 week, Do a virtual work out with a friend, Workout at 7:30am, By food from a local restaurant, Share a photo in your Insight gear, Write down and share your 2020 fitness goals, Deep clean a room in your house, Run/bike/row for 3k or more, Find a new recipe and share it, Leave a nice online review for a local business you love, Do 150 air squats for time, Post a sweaty selfie 5 days in a row, Share a photo of you favorite local small biz and Hold a plank or do a Handstand.
Quarantine Wellness Challenge | Beta Wellness - Level 2 | #mambacitaMay challenge | VDC Steps to Victory BINGO | Hawk Wellness
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