Meditate No Refined Sugar Tai Chi Take pride in your appearance Breathing exercises Moisturize De- stress Meal Prep Drink more water Prep Snacks Try a New Recipe Walk for 15 mins Listen to uplifting music Eat breakfast Laugh Skip Alcohol Avoid artificial sweeteners Pray Play Eat 3 plant based meals Take a nap Try a new fruit or veggie Take a Mental break Eat 2 servings of fruit Meet Someone New 20 Crunches Establish a daily routine Get some sun Limit screen time Avoid drinking soda Pack Lunch Try a new workout No added sodium 15 Squats Yoga Lose 1 pound 20 Second Wall Squat Forgive Someone Take time alone 20 Donkey Kicks Wash your hands regularly No Flour Products Today Be grateful Get 7-8 hrs of sleep Don't smoke Spend time in nature Spend time with loved ones Have a family meal Avoid processed food 15 Push ups 15 Jumping jacks Drink green tea Post a selfie Wear sunscreen Do something creative Cook at home Practice mindfulness 12 Lunges Stretch Spend time with animals Learn something new 30 Second Plank 5 Burpees Set a goal Read Listen to nature sounds Meditate No Refined Sugar Tai Chi Take pride in your appearance Breathing exercises Moisturize De- stress Meal Prep Drink more water Prep Snacks Try a New Recipe Walk for 15 mins Listen to uplifting music Eat breakfast Laugh Skip Alcohol Avoid artificial sweeteners Pray Play Eat 3 plant based meals Take a nap Try a new fruit or veggie Take a Mental break Eat 2 servings of fruit Meet Someone New 20 Crunches Establish a daily routine Get some sun Limit screen time Avoid drinking soda Pack Lunch Try a new workout No added sodium 15 Squats Yoga Lose 1 pound 20 Second Wall Squat Forgive Someone Take time alone 20 Donkey Kicks Wash your hands regularly No Flour Products Today Be grateful Get 7-8 hrs of sleep Don't smoke Spend time in nature Spend time with loved ones Have a family meal Avoid processed food 15 Push ups 15 Jumping jacks Drink green tea Post a selfie Wear sunscreen Do something creative Cook at home Practice mindfulness 12 Lunges Stretch Spend time with animals Learn something new 30 Second Plank 5 Burpees Set a goal Read Listen to nature sounds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate
No Refined Sugar
Tai Chi
Take pride in your appearance
Breathing exercises
Moisturize
De-stress
Meal Prep
Drink more water
Prep Snacks
Try a New Recipe
Walk for 15 mins
Listen to uplifting music
Eat breakfast
Laugh
Skip Alcohol
Avoid artificial sweeteners
Pray
Play
Eat 3 plant based meals
Take a nap
Try a new fruit or veggie
Take a Mental break
Eat 2 servings of fruit
Meet Someone New
20 Crunches
Establish a daily routine
Get some sun
Limit screen time
Avoid drinking soda
Pack Lunch
Try a new workout
No added sodium
15 Squats
Yoga
Lose 1 pound
20 Second Wall Squat
Forgive Someone
Take time alone
20 Donkey Kicks
Wash your hands regularly
No Flour Products Today
Be grateful
Get 7-8 hrs of sleep
Don't smoke
Spend time in nature
Spend time with loved ones
Have a family meal
Avoid processed food
15 Push ups
15 Jumping jacks
Drink green tea
Post a selfie
Wear sunscreen
Do something creative
Cook at home
Practice mindfulness
12 Lunges
Stretch
Spend time with animals
Learn something new
30 Second Plank
5 Burpees
Set a goal
Read
Listen to nature sounds