Push-upsSquatsCrunches20 each2 repsAlFrescoDineVisit e-museum15 mins.Treatyo' selfLiftWeights15 mins.SpringCleanRead inthesunshine15 mins.FaceTimea FamilyMemberNotechnology1 hourAnyexercise30 mins.Read dailymassscripture ormotivationalwritingQuietMeditation15 mins.Play aboardgameDrinkwateronlyWrite a funemail or letterto a familymember orfriendCook orbakesomethingSupportLocalNeighborhoodWalk30-mins.Before9:00 AMwalk15 mins.Read 2 non-COVID-19newsarticlesArtActivity15 mins.YogaStretches15 mins.Watcha TedTalkYardwork30 mins.Push-upsSquatsCrunches20 each2 repsAlFrescoDineVisit e-museum15 mins.Treatyo' selfLiftWeights15 mins.SpringCleanRead inthesunshine15 mins.FaceTimea FamilyMemberNotechnology1 hourAnyexercise30 mins.Read dailymassscripture ormotivationalwritingQuietMeditation15 mins.Play aboardgameDrinkwateronlyWrite a funemail or letterto a familymember orfriendCook orbakesomethingSupportLocalNeighborhoodWalk30-mins.Before9:00 AMwalk15 mins.Read 2 non-COVID-19newsarticlesArtActivity15 mins.YogaStretches15 mins.Watcha TedTalkYardwork30 mins.

FAMILY QUARANTINE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups Squats Crunches 20 each 2 reps
  2. Al Fresco Dine
  3. Visit e-museum 15 mins.
  4. Treat yo' self
  5. Lift Weights 15 mins.
  6. Spring Clean
  7. Read in the sunshine 15 mins.
  8. FaceTime a Family Member
  9. No technology 1 hour
  10. Any exercise 30 mins.
  11. Read daily mass scripture or motivational writing
  12. Quiet Meditation 15 mins.
  13. Play a board game
  14. Drink water only
  15. Write a fun email or letter to a family member or friend
  16. Cook or bake something
  17. Support Local
  18. Neighborhood Walk 30-mins.
  19. Before 9:00 AM walk 15 mins.
  20. Read 2 non-COVID-19 news articles
  21. Art Activity 15 mins.
  22. Yoga Stretches 15 mins.
  23. Watch a Ted Talk
  24. Yardwork 30 mins.