(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Before 9:00 AM walk
15 mins.
Neighborhood Walk
30-mins.
Yoga Stretches
15 mins.
Push-ups
Squats
Crunches
20 each
2 reps
Treat yo' self
Play a board game
Lift Weights
15 mins.
Watch a Ted Talk
Drink water only
No technology
1 hour
Cook or bake something
FaceTime a Family Member
Visit e-museum
15 mins.
Yardwork
30 mins.
Read in the sunshine
15 mins.
Spring Clean
Art Activity
15 mins.
Read daily mass scripture or motivational
writing
Al Fresco Dine
Read 2 non-COVID-19 news articles
Quiet Meditation
15 mins.
Write a fun email or letter to a family member or friend
