QuietMeditation15 mins.Push-upsSquatsCrunches20 each2 repsFaceTimea FamilyMemberArtActivity15 mins.YogaStretches15 mins.Play aboardgameCook orbakesomethingYardwork30 mins.Before9:00 AMwalk15 mins.Treatyo' selfDrinkwateronlyRead 2 non-COVID-19newsarticlesAnyexercise30 mins.Watcha TedTalkWrite a funemail or letterto a familymember orfriendSpringCleanRead inthesunshine15 mins.Visit e-museum15 mins.Notechnology1 hourRead dailymassscripture ormotivationalwritingNeighborhoodWalk30-mins.LiftWeights15 mins.SupportLocalAlFrescoDineQuietMeditation15 mins.Push-upsSquatsCrunches20 each2 repsFaceTimea FamilyMemberArtActivity15 mins.YogaStretches15 mins.Play aboardgameCook orbakesomethingYardwork30 mins.Before9:00 AMwalk15 mins.Treatyo' selfDrinkwateronlyRead 2 non-COVID-19newsarticlesAnyexercise30 mins.Watcha TedTalkWrite a funemail or letterto a familymember orfriendSpringCleanRead inthesunshine15 mins.Visit e-museum15 mins.Notechnology1 hourRead dailymassscripture ormotivationalwritingNeighborhoodWalk30-mins.LiftWeights15 mins.SupportLocalAlFrescoDine

FAMILY QUARANTINE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quiet Meditation 15 mins.
  2. Push-ups Squats Crunches 20 each 2 reps
  3. FaceTime a Family Member
  4. Art Activity 15 mins.
  5. Yoga Stretches 15 mins.
  6. Play a board game
  7. Cook or bake something
  8. Yardwork 30 mins.
  9. Before 9:00 AM walk 15 mins.
  10. Treat yo' self
  11. Drink water only
  12. Read 2 non-COVID-19 news articles
  13. Any exercise 30 mins.
  14. Watch a Ted Talk
  15. Write a fun email or letter to a family member or friend
  16. Spring Clean
  17. Read in the sunshine 15 mins.
  18. Visit e-museum 15 mins.
  19. No technology 1 hour
  20. Read daily mass scripture or motivational writing
  21. Neighborhood Walk 30-mins.
  22. Lift Weights 15 mins.
  23. Support Local
  24. Al Fresco Dine