Push-upsSquatsCrunches20 each2 repsSpringCleanRead 2 non-COVID-19newsarticlesPlay aboardgameArtActivity15 mins.Before9:00 AMwalk15 mins.Write a funemail or letterto a familymember orfriendWatcha TedTalkNeighborhoodWalk30-mins.FaceTimea FamilyMemberDrinkwateronlyCook orbakesomethingRead inthesunshine15 mins.SupportLocalQuietMeditation15 mins.Notechnology1 hourAnyexercise30 mins.AlFrescoDineYogaStretches15 mins.Treatyo' selfRead dailymassscripture ormotivationalwritingLiftWeights15 mins.Yardwork30 mins.Visit e-museum15 mins.Push-upsSquatsCrunches20 each2 repsSpringCleanRead 2 non-COVID-19newsarticlesPlay aboardgameArtActivity15 mins.Before9:00 AMwalk15 mins.Write a funemail or letterto a familymember orfriendWatcha TedTalkNeighborhoodWalk30-mins.FaceTimea FamilyMemberDrinkwateronlyCook orbakesomethingRead inthesunshine15 mins.SupportLocalQuietMeditation15 mins.Notechnology1 hourAnyexercise30 mins.AlFrescoDineYogaStretches15 mins.Treatyo' selfRead dailymassscripture ormotivationalwritingLiftWeights15 mins.Yardwork30 mins.Visit e-museum15 mins.

FAMILY QUARANTINE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups Squats Crunches 20 each 2 reps
  2. Spring Clean
  3. Read 2 non-COVID-19 news articles
  4. Play a board game
  5. Art Activity 15 mins.
  6. Before 9:00 AM walk 15 mins.
  7. Write a fun email or letter to a family member or friend
  8. Watch a Ted Talk
  9. Neighborhood Walk 30-mins.
  10. FaceTime a Family Member
  11. Drink water only
  12. Cook or bake something
  13. Read in the sunshine 15 mins.
  14. Support Local
  15. Quiet Meditation 15 mins.
  16. No technology 1 hour
  17. Any exercise 30 mins.
  18. Al Fresco Dine
  19. Yoga Stretches 15 mins.
  20. Treat yo' self
  21. Read daily mass scripture or motivational writing
  22. Lift Weights 15 mins.
  23. Yardwork 30 mins.
  24. Visit e-museum 15 mins.