This bingo card has a free space and 24 words: Yardwork 30 mins., Al Fresco Dine, Drink water only, Before 9:00 AM walk 15 mins., Watch a Ted Talk, Support Local, Play a board game, Any exercise 30 mins., Neighborhood Walk 30-mins., Quiet Meditation 15 mins., Spring Clean, No technology 1 hour, Visit e-museum 15 mins., FaceTime a Family Member, Push-ups Squats Crunches 20 each 2 reps, Lift Weights 15 mins., Read daily mass scripture or motivational writing, Art Activity 15 mins., Yoga Stretches 15 mins., Read in the sunshine 15 mins., Cook or bake something, Read 2 non-COVID-19 news articles, Write a fun email or letter to a family member or friend and Treat yo' self.
Staff Wellness Bingo Week #3 | August Cover - All Bingo. Turn in black out ca | Staff Wellness Bingo Week #1 | August WELLNESS Cover All BINGO- turn in cards by Sept. 10th, to Michele to win prize. | Classroom Wellness Bingo Wk #4
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