Do 3householdchoresWalk orjog 1milePaint,draw, orcreate awork of artWrite 3things forwhich youare gratefulGooutsideMail aletter orcardTeach apet(or sibling)a trickDrink 8glassesof waterSing afavoritesong10push-upsTrysomethingnewGivesomeone acomplimentCall orFacetimea friend orloved oneGivesomeone inyour housea hugStretch for10 minutesor dosome yogaReada bookPlay aboard gameor work on apuzzle25sit-upsEnjoy adevice-freemeal withyour family Prepare ahealthymeal orsnackWritein ajournalSleepfor 8hoursStart ormaintain afamilytraditionGooutsideagainDo 3householdchoresWalk orjog 1milePaint,draw, orcreate awork of artWrite 3things forwhich youare gratefulGooutsideMail aletter orcardTeach apet(or sibling)a trickDrink 8glassesof waterSing afavoritesong10push-upsTrysomethingnewGivesomeone acomplimentCall orFacetimea friend orloved oneGivesomeone inyour housea hugStretch for10 minutesor dosome yogaReada bookPlay aboard gameor work on apuzzle25sit-upsEnjoy adevice-freemeal withyour family Prepare ahealthymeal orsnackWritein ajournalSleepfor 8hoursStart ormaintain afamilytraditionGooutsideagain

Eagles Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 3 household chores
  2. Walk or jog 1 mile
  3. Paint, draw, or create a work of art
  4. Write 3 things for which you are grateful
  5. Go outside
  6. Mail a letter or card
  7. Teach a pet (or sibling) a trick
  8. Drink 8 glasses of water
  9. Sing a favorite song
  10. 10 push- ups
  11. Try something new
  12. Give someone a compliment
  13. Call or Facetime a friend or loved one
  14. Give someone in your house a hug
  15. Stretch for 10 minutes or do some yoga
  16. Read a book
  17. Play a board game or work on a puzzle
  18. 25 sit-ups
  19. Enjoy a device-free meal with your family
  20. Prepare a healthy meal or snack
  21. Write in a journal
  22. Sleep for 8 hours
  23. Start or maintain a family tradition
  24. Go outside again