Enjoy adevice-freemeal withyour family GooutsideagainTrysomethingnewSing afavoritesongSleepfor 8hoursPlay aboard gameor work on apuzzleReada bookWritein ajournal25sit-upsDo 3householdchoresGivesomeone inyour housea hug10push-upsStart ormaintain afamilytraditionPaint,draw, orcreate awork of artWalk orjog 1mileCall orFacetimea friend orloved oneTeach apet(or sibling)a trickGivesomeone acomplimentMail aletter orcardPrepare ahealthymeal orsnackStretch for10 minutesor dosome yogaGooutsideWrite 3things forwhich youare gratefulDrink 8glassesof waterEnjoy adevice-freemeal withyour family GooutsideagainTrysomethingnewSing afavoritesongSleepfor 8hoursPlay aboard gameor work on apuzzleReada bookWritein ajournal25sit-upsDo 3householdchoresGivesomeone inyour housea hug10push-upsStart ormaintain afamilytraditionPaint,draw, orcreate awork of artWalk orjog 1mileCall orFacetimea friend orloved oneTeach apet(or sibling)a trickGivesomeone acomplimentMail aletter orcardPrepare ahealthymeal orsnackStretch for10 minutesor dosome yogaGooutsideWrite 3things forwhich youare gratefulDrink 8glassesof water

Eagles Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a device-free meal with your family
  2. Go outside again
  3. Try something new
  4. Sing a favorite song
  5. Sleep for 8 hours
  6. Play a board game or work on a puzzle
  7. Read a book
  8. Write in a journal
  9. 25 sit-ups
  10. Do 3 household chores
  11. Give someone in your house a hug
  12. 10 push- ups
  13. Start or maintain a family tradition
  14. Paint, draw, or create a work of art
  15. Walk or jog 1 mile
  16. Call or Facetime a friend or loved one
  17. Teach a pet (or sibling) a trick
  18. Give someone a compliment
  19. Mail a letter or card
  20. Prepare a healthy meal or snack
  21. Stretch for 10 minutes or do some yoga
  22. Go outside
  23. Write 3 things for which you are grateful
  24. Drink 8 glasses of water