Givesomeone acomplimentReada bookSing afavoritesongEnjoy adevice-freemeal withyour family Drink 8glassesof water25sit-upsCall orFacetimea friend orloved oneDo 3householdchoresPrepare ahealthymeal orsnackGooutsideagainMail aletter orcardTrysomethingnewGivesomeone inyour housea hugTeach apet(or sibling)a trickWalk orjog 1mileWritein ajournalSleepfor 8hoursGooutside10push-upsPlay aboard gameor work on apuzzlePaint,draw, orcreate awork of artStart ormaintain afamilytraditionStretch for10 minutesor dosome yogaWrite 3things forwhich youare gratefulGivesomeone acomplimentReada bookSing afavoritesongEnjoy adevice-freemeal withyour family Drink 8glassesof water25sit-upsCall orFacetimea friend orloved oneDo 3householdchoresPrepare ahealthymeal orsnackGooutsideagainMail aletter orcardTrysomethingnewGivesomeone inyour housea hugTeach apet(or sibling)a trickWalk orjog 1mileWritein ajournalSleepfor 8hoursGooutside10push-upsPlay aboard gameor work on apuzzlePaint,draw, orcreate awork of artStart ormaintain afamilytraditionStretch for10 minutesor dosome yogaWrite 3things forwhich youare grateful

Eagles Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Give someone a compliment
  2. Read a book
  3. Sing a favorite song
  4. Enjoy a device-free meal with your family
  5. Drink 8 glasses of water
  6. 25 sit-ups
  7. Call or Facetime a friend or loved one
  8. Do 3 household chores
  9. Prepare a healthy meal or snack
  10. Go outside again
  11. Mail a letter or card
  12. Try something new
  13. Give someone in your house a hug
  14. Teach a pet (or sibling) a trick
  15. Walk or jog 1 mile
  16. Write in a journal
  17. Sleep for 8 hours
  18. Go outside
  19. 10 push- ups
  20. Play a board game or work on a puzzle
  21. Paint, draw, or create a work of art
  22. Start or maintain a family tradition
  23. Stretch for 10 minutes or do some yoga
  24. Write 3 things for which you are grateful