Call orFacetimea friend orloved onePlay aboard gameor work on apuzzleWrite 3things forwhich youare gratefulStretch for10 minutesor dosome yogaWritein ajournalDrink 8glassesof waterEnjoy adevice-freemeal withyour family Do 3householdchoresMail aletter orcard10push-upsGivesomeone inyour housea hug25sit-upsGivesomeone acomplimentPrepare ahealthymeal orsnackTeach apet(or sibling)a trickTrysomethingnewGooutsideStart ormaintain afamilytraditionSing afavoritesongWalk orjog 1mileSleepfor 8hoursPaint,draw, orcreate awork of artReada bookGooutsideagainCall orFacetimea friend orloved onePlay aboard gameor work on apuzzleWrite 3things forwhich youare gratefulStretch for10 minutesor dosome yogaWritein ajournalDrink 8glassesof waterEnjoy adevice-freemeal withyour family Do 3householdchoresMail aletter orcard10push-upsGivesomeone inyour housea hug25sit-upsGivesomeone acomplimentPrepare ahealthymeal orsnackTeach apet(or sibling)a trickTrysomethingnewGooutsideStart ormaintain afamilytraditionSing afavoritesongWalk orjog 1mileSleepfor 8hoursPaint,draw, orcreate awork of artReada bookGooutsideagain

Eagles Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call or Facetime a friend or loved one
  2. Play a board game or work on a puzzle
  3. Write 3 things for which you are grateful
  4. Stretch for 10 minutes or do some yoga
  5. Write in a journal
  6. Drink 8 glasses of water
  7. Enjoy a device-free meal with your family
  8. Do 3 household chores
  9. Mail a letter or card
  10. 10 push- ups
  11. Give someone in your house a hug
  12. 25 sit-ups
  13. Give someone a compliment
  14. Prepare a healthy meal or snack
  15. Teach a pet (or sibling) a trick
  16. Try something new
  17. Go outside
  18. Start or maintain a family tradition
  19. Sing a favorite song
  20. Walk or jog 1 mile
  21. Sleep for 8 hours
  22. Paint, draw, or create a work of art
  23. Read a book
  24. Go outside again