Do 3householdchoresWritein ajournalPaint,draw, orcreate awork of artTrysomethingnewMail aletter orcardGooutsideGivesomeone acomplimentWrite 3things forwhich youare gratefulGooutsideagain25sit-upsSing afavoritesongReada bookCall orFacetimea friend orloved onePlay aboard gameor work on apuzzlePrepare ahealthymeal orsnackStart ormaintain afamilytraditionDrink 8glassesof water10push-upsGivesomeone inyour housea hugWalk orjog 1mileEnjoy adevice-freemeal withyour family Stretch for10 minutesor dosome yogaTeach apet(or sibling)a trickSleepfor 8hoursDo 3householdchoresWritein ajournalPaint,draw, orcreate awork of artTrysomethingnewMail aletter orcardGooutsideGivesomeone acomplimentWrite 3things forwhich youare gratefulGooutsideagain25sit-upsSing afavoritesongReada bookCall orFacetimea friend orloved onePlay aboard gameor work on apuzzlePrepare ahealthymeal orsnackStart ormaintain afamilytraditionDrink 8glassesof water10push-upsGivesomeone inyour housea hugWalk orjog 1mileEnjoy adevice-freemeal withyour family Stretch for10 minutesor dosome yogaTeach apet(or sibling)a trickSleepfor 8hours

Eagles Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 3 household chores
  2. Write in a journal
  3. Paint, draw, or create a work of art
  4. Try something new
  5. Mail a letter or card
  6. Go outside
  7. Give someone a compliment
  8. Write 3 things for which you are grateful
  9. Go outside again
  10. 25 sit-ups
  11. Sing a favorite song
  12. Read a book
  13. Call or Facetime a friend or loved one
  14. Play a board game or work on a puzzle
  15. Prepare a healthy meal or snack
  16. Start or maintain a family tradition
  17. Drink 8 glasses of water
  18. 10 push- ups
  19. Give someone in your house a hug
  20. Walk or jog 1 mile
  21. Enjoy a device-free meal with your family
  22. Stretch for 10 minutes or do some yoga
  23. Teach a pet (or sibling) a trick
  24. Sleep for 8 hours