GooutsideagainStretch for10 minutesor dosome yogaReada bookCall orFacetimea friend orloved oneWrite 3things forwhich youare gratefulPlay aboard gameor work on apuzzleSleepfor 8hoursSing afavoritesong10push-upsGivesomeone acomplimentStart ormaintain afamilytraditionEnjoy adevice-freemeal withyour family Prepare ahealthymeal orsnackTeach apet(or sibling)a trickMail aletter orcardGooutsideDo 3householdchoresDrink 8glassesof waterPaint,draw, orcreate awork of artTrysomethingnewGivesomeone inyour housea hugWalk orjog 1mileWritein ajournal25sit-upsGooutsideagainStretch for10 minutesor dosome yogaReada bookCall orFacetimea friend orloved oneWrite 3things forwhich youare gratefulPlay aboard gameor work on apuzzleSleepfor 8hoursSing afavoritesong10push-upsGivesomeone acomplimentStart ormaintain afamilytraditionEnjoy adevice-freemeal withyour family Prepare ahealthymeal orsnackTeach apet(or sibling)a trickMail aletter orcardGooutsideDo 3householdchoresDrink 8glassesof waterPaint,draw, orcreate awork of artTrysomethingnewGivesomeone inyour housea hugWalk orjog 1mileWritein ajournal25sit-ups

Eagles Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside again
  2. Stretch for 10 minutes or do some yoga
  3. Read a book
  4. Call or Facetime a friend or loved one
  5. Write 3 things for which you are grateful
  6. Play a board game or work on a puzzle
  7. Sleep for 8 hours
  8. Sing a favorite song
  9. 10 push- ups
  10. Give someone a compliment
  11. Start or maintain a family tradition
  12. Enjoy a device-free meal with your family
  13. Prepare a healthy meal or snack
  14. Teach a pet (or sibling) a trick
  15. Mail a letter or card
  16. Go outside
  17. Do 3 household chores
  18. Drink 8 glasses of water
  19. Paint, draw, or create a work of art
  20. Try something new
  21. Give someone in your house a hug
  22. Walk or jog 1 mile
  23. Write in a journal
  24. 25 sit-ups