Prepare ahealthymeal orsnackWalk orjog 1mileMail aletter orcardEnjoy adevice-freemeal withyour family Call orFacetimea friend orloved oneSing afavoritesongTrysomethingnewPaint,draw, orcreate awork of artStart ormaintain afamilytraditionSleepfor 8hours25sit-upsPlay aboard gameor work on apuzzleGivesomeone inyour housea hugReada bookGooutsideagainTeach apet(or sibling)a trick10push-upsDo 3householdchoresWrite 3things forwhich youare gratefulDrink 8glassesof waterStretch for10 minutesor dosome yogaWritein ajournalGooutsideGivesomeone acomplimentPrepare ahealthymeal orsnackWalk orjog 1mileMail aletter orcardEnjoy adevice-freemeal withyour family Call orFacetimea friend orloved oneSing afavoritesongTrysomethingnewPaint,draw, orcreate awork of artStart ormaintain afamilytraditionSleepfor 8hours25sit-upsPlay aboard gameor work on apuzzleGivesomeone inyour housea hugReada bookGooutsideagainTeach apet(or sibling)a trick10push-upsDo 3householdchoresWrite 3things forwhich youare gratefulDrink 8glassesof waterStretch for10 minutesor dosome yogaWritein ajournalGooutsideGivesomeone acompliment

Eagles Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepare a healthy meal or snack
  2. Walk or jog 1 mile
  3. Mail a letter or card
  4. Enjoy a device-free meal with your family
  5. Call or Facetime a friend or loved one
  6. Sing a favorite song
  7. Try something new
  8. Paint, draw, or create a work of art
  9. Start or maintain a family tradition
  10. Sleep for 8 hours
  11. 25 sit-ups
  12. Play a board game or work on a puzzle
  13. Give someone in your house a hug
  14. Read a book
  15. Go outside again
  16. Teach a pet (or sibling) a trick
  17. 10 push- ups
  18. Do 3 household chores
  19. Write 3 things for which you are grateful
  20. Drink 8 glasses of water
  21. Stretch for 10 minutes or do some yoga
  22. Write in a journal
  23. Go outside
  24. Give someone a compliment