Drink 8glassesof waterPlay aboard gameor work on apuzzleGivesomeone inyour housea hug25sit-upsGivesomeone acomplimentCall orFacetimea friend orloved oneSing afavoritesong10push-upsSleepfor 8hoursPrepare ahealthymeal orsnackWrite 3things forwhich youare gratefulWalk orjog 1mileTrysomethingnewWritein ajournalEnjoy adevice-freemeal withyour family Teach apet(or sibling)a trickGooutsideMail aletter orcardPaint,draw, orcreate awork of artStart ormaintain afamilytraditionStretch for10 minutesor dosome yogaDo 3householdchoresReada bookGooutsideagainDrink 8glassesof waterPlay aboard gameor work on apuzzleGivesomeone inyour housea hug25sit-upsGivesomeone acomplimentCall orFacetimea friend orloved oneSing afavoritesong10push-upsSleepfor 8hoursPrepare ahealthymeal orsnackWrite 3things forwhich youare gratefulWalk orjog 1mileTrysomethingnewWritein ajournalEnjoy adevice-freemeal withyour family Teach apet(or sibling)a trickGooutsideMail aletter orcardPaint,draw, orcreate awork of artStart ormaintain afamilytraditionStretch for10 minutesor dosome yogaDo 3householdchoresReada bookGooutsideagain

Eagles Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water
  2. Play a board game or work on a puzzle
  3. Give someone in your house a hug
  4. 25 sit-ups
  5. Give someone a compliment
  6. Call or Facetime a friend or loved one
  7. Sing a favorite song
  8. 10 push- ups
  9. Sleep for 8 hours
  10. Prepare a healthy meal or snack
  11. Write 3 things for which you are grateful
  12. Walk or jog 1 mile
  13. Try something new
  14. Write in a journal
  15. Enjoy a device-free meal with your family
  16. Teach a pet (or sibling) a trick
  17. Go outside
  18. Mail a letter or card
  19. Paint, draw, or create a work of art
  20. Start or maintain a family tradition
  21. Stretch for 10 minutes or do some yoga
  22. Do 3 household chores
  23. Read a book
  24. Go outside again