Writein ajournalGooutsideTeach apet(or sibling)a trickPaint,draw, orcreate awork of artCall orFacetimea friend orloved oneSleepfor 8hoursPlay aboard gameor work on apuzzleEnjoy adevice-freemeal withyour family TrysomethingnewGooutsideagainStart ormaintain afamilytraditionReada bookSing afavoritesongGivesomeone acomplimentDrink 8glassesof waterPrepare ahealthymeal orsnackGivesomeone inyour housea hugWalk orjog 1mileStretch for10 minutesor dosome yoga10push-ups25sit-upsDo 3householdchoresMail aletter orcardWrite 3things forwhich youare gratefulWritein ajournalGooutsideTeach apet(or sibling)a trickPaint,draw, orcreate awork of artCall orFacetimea friend orloved oneSleepfor 8hoursPlay aboard gameor work on apuzzleEnjoy adevice-freemeal withyour family TrysomethingnewGooutsideagainStart ormaintain afamilytraditionReada bookSing afavoritesongGivesomeone acomplimentDrink 8glassesof waterPrepare ahealthymeal orsnackGivesomeone inyour housea hugWalk orjog 1mileStretch for10 minutesor dosome yoga10push-ups25sit-upsDo 3householdchoresMail aletter orcardWrite 3things forwhich youare grateful

Eagles Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write in a journal
  2. Go outside
  3. Teach a pet (or sibling) a trick
  4. Paint, draw, or create a work of art
  5. Call or Facetime a friend or loved one
  6. Sleep for 8 hours
  7. Play a board game or work on a puzzle
  8. Enjoy a device-free meal with your family
  9. Try something new
  10. Go outside again
  11. Start or maintain a family tradition
  12. Read a book
  13. Sing a favorite song
  14. Give someone a compliment
  15. Drink 8 glasses of water
  16. Prepare a healthy meal or snack
  17. Give someone in your house a hug
  18. Walk or jog 1 mile
  19. Stretch for 10 minutes or do some yoga
  20. 10 push- ups
  21. 25 sit-ups
  22. Do 3 household chores
  23. Mail a letter or card
  24. Write 3 things for which you are grateful