This bingo card has a free space and 24 words: Walk or jog 1 mile, Drink 8 glasses of water, Read a book, Mail a letter or card, Stretch for 10 minutes or do some yoga, Sleep for 8 hours, Enjoy a device-free meal with your family, Teach a pet (or sibling) a trick, Go outside, 25 sit-ups, Call or Facetime a friend or loved one, Do 3 household chores, Give someone a compliment, Write 3 things for which you are grateful, Write in a journal, 10 push- ups, Paint, draw, or create a work of art, Go outside again, Prepare a healthy meal or snack, Try something new, Give someone in your house a hug, Sing a favorite song, Start or maintain a family tradition and Play a board game or work on a puzzle.
Wellness Challenge! | Weekly Bingo Challenge | Holiday Health BINGO | Virtues BINGO | Surviving the Quarantine
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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