(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go outside for a walk and find 10 things that start with the letter of your name.
Complete three tasks from the Mind and Body Calendar.
Find an object that you feel represents kindness.
Take three movement breaks in a day.
Try a new healthy recipe.
Write a compliment to yourself and keep it to look at later.
Physical activity of your choice.
10 jumping jacks 10 squats
Put on some music and dance for five minutes.
Complete three yoga poses.
Run in place for five minutes.
Clean your room before bedtime.
Leave a kind note somewhere for somebody to find.
Write a letter to a friend or family member.
Try a new activity.
Call a friend or family member to check in.
Share your feelings with someone or journal about school being closed.
Back in the Day: Play a game you used to like when you were younger.
Make a list of things for which you are grateful.
Drink eight glasses of water.
Device Detox: don't use any technology for three consecutive hours.
