(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a list of things for which you are grateful.
Put on some music and dance for five minutes.
Complete a chore around your house.
Complete three tasks from the Mind and Body Calendar.
Complete three yoga poses.
Clean your room before bedtime.
Drink eight glasses of water.
Leave a kind note somewhere for somebody to find.
Run in place for five minutes.
Device Detox: don't use any technology for three consecutive hours.
Find an object that you feel represents kindness.
Write a compliment to yourself and keep it to look at later.
Draw or color a picture.
Try a new healthy recipe.
Physical activity of your choice.
Back in the Day: Play a game you used to like when you were younger.
Do a mindful minute.
Try a new activity.
Write a letter to a friend or family member.
Share your feelings with someone or journal about school being closed.
Go outside for a walk and find 10 things that start with the letter of your name.
