(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Leave a kind note somewhere for somebody to find.
Clean your room before bedtime.
Put on some music and dance for five minutes.
Draw or color a picture.
10 jumping jacks 10 squats
Call a friend or family member to check in.
Find an object that you feel represents kindness.
Complete three yoga poses.
Share your feelings with someone or journal about school being closed.
Run in place for five minutes.
Back in the Day: Play a game you used to like when you were younger.
Try a new activity.
Write a compliment to yourself and keep it to look at later.
Make a list of things for which you are grateful.
Complete three tasks from the Mind and Body Calendar.
Physical activity of your choice.
Do a mindful minute.
Complete a chore around your house.
Device Detox: don't use any technology for three consecutive hours.
Try a new healthy recipe.
Go outside for a walk and find 10 things that start with the letter of your name.
