This bingo card has a free space and 24 words: Go outside for a walk and find 10 things that start with the letter of your name., Try a new healthy recipe., Do a mindful minute., Complete three tasks from the Mind and Body Calendar., Call a friend or family member to check in., Drink eight glasses of water., Make a list of things for which you are grateful., Back in the Day: Play a game you used to like when you were younger., Write a compliment to yourself and keep it to look at later., Take three movement breaks in a day., Write a letter to a friend or family member., Complete three yoga poses., Draw or color a picture., Find an object that you feel represents kindness., Clean your room before bedtime., Device Detox: don't use any technology for three consecutive hours., Put on some music and dance for five minutes., Run in place for five minutes., Try a new activity., Share your feelings with someone or journal about school being closed., Physical activity of your choice., Complete a chore around your house., 10 jumping jacks 10 squats and Leave a kind note somewhere for somebody to find..
Fitness Bingo | Sunday Bingo Challenge | Physical Activity Bingo - mark with an "X" the activities you complete over the course of a week. | Weight and Nutrition Bingo | Balance Bingo
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