Make a list ofas manyhealthysnacks youcan think of.Watch aninspirationalsportsmovie.Examine a typicalmeal that youconsume. How manycalories? How manyserving sizes? Whatare the ingredients?Play a new cardgame. Was itchallenging?Did you havefun?Encourageanother individualto do an exerciseactivity with you.Write down whatyou did and thetime you spent.Is COVID-19 acommunicable ornon-communicabledisease? What arethe symptoms? Howis it spread?Make a meal plan forthe week. Write outwhat you will eat forall of your meals.Next to it, recordserving size andfood.Create andperform astretchingroutine.Do an outdoorchore. Write aboutwhat you did, howyou felt during it, andhow you felt after thechore wascompleted.Set a personalgoal to meet bythe end of theyear. What is it?What is your planto obtain thisgoal?Make a list ofhealthy strategiesthat you havebeen practicing toavoid contractingCOVID-19.Perform anoutside activity forone hour. Whatdid you do? Whatare the benefits ofbeing outside?Do an abdominalstrength trainingworkout (plank,curl-ups,etc.)Record workout.Encouragesomeone to makehealthy choices.Increase exerciseor food choices.Make ahealthymeal withyour family.Push yourselfoutside of yourexercise comfortzone. Was it anew activity or oneyou had triedbefore?Complete aTABATAworkout (20sec. of work,10 sec of rest)Get a goodnight's sleep.How manyhours did yousleep? How doyou feel?Try a newactivity/boardgame. Whatwas it?Volunteerto help outaroundthe house.Make a list offive positivethings aboutyourself.Create your owngame. What's therules, procedure,equipment, andplayers requireed?Create a fireescape /emergencyevacuation foryour home, incase of a fire.Complete 100push upsthroughout theentire day.Make a list ofas manyhealthysnacks youcan think of.Watch aninspirationalsportsmovie.Examine a typicalmeal that youconsume. How manycalories? How manyserving sizes? Whatare the ingredients?Play a new cardgame. Was itchallenging?Did you havefun?Encourageanother individualto do an exerciseactivity with you.Write down whatyou did and thetime you spent.Is COVID-19 acommunicable ornon-communicabledisease? What arethe symptoms? Howis it spread?Make a meal plan forthe week. Write outwhat you will eat forall of your meals.Next to it, recordserving size andfood.Create andperform astretchingroutine.Do an outdoorchore. Write aboutwhat you did, howyou felt during it, andhow you felt after thechore wascompleted.Set a personalgoal to meet bythe end of theyear. What is it?What is your planto obtain thisgoal?Make a list ofhealthy strategiesthat you havebeen practicing toavoid contractingCOVID-19.Perform anoutside activity forone hour. Whatdid you do? Whatare the benefits ofbeing outside?Do an abdominalstrength trainingworkout (plank,curl-ups,etc.)Record workout.Encouragesomeone to makehealthy choices.Increase exerciseor food choices.Make ahealthymeal withyour family.Push yourselfoutside of yourexercise comfortzone. Was it anew activity or oneyou had triedbefore?Complete aTABATAworkout (20sec. of work,10 sec of rest)Get a goodnight's sleep.How manyhours did yousleep? How doyou feel?Try a newactivity/boardgame. Whatwas it?Volunteerto help outaroundthe house.Make a list offive positivethings aboutyourself.Create your owngame. What's therules, procedure,equipment, andplayers requireed?Create a fireescape /emergencyevacuation foryour home, incase of a fire.Complete 100push upsthroughout theentire day.

P.E. & Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of as many healthy snacks you can think of.
  2. Watch an inspirational sports movie.
  3. Examine a typical meal that you consume. How many calories? How many serving sizes? What are the ingredients?
  4. Play a new card game. Was it challenging? Did you have fun?
  5. Encourage another individual to do an exercise activity with you. Write down what you did and the time you spent.
  6. Is COVID-19 a communicable or non-communicable disease? What are the symptoms? How is it spread?
  7. Make a meal plan for the week. Write out what you will eat for all of your meals. Next to it, record serving size and food.
  8. Create and perform a stretching routine.
  9. Do an outdoor chore. Write about what you did, how you felt during it, and how you felt after the chore was completed.
  10. Set a personal goal to meet by the end of the year. What is it? What is your plan to obtain this goal?
  11. Make a list of healthy strategies that you have been practicing to avoid contracting COVID-19.
  12. Perform an outside activity for one hour. What did you do? What are the benefits of being outside?
  13. Do an abdominal strength training workout (plank, curl-ups,etc.) Record workout.
  14. Encourage someone to make healthy choices. Increase exercise or food choices.
  15. Make a healthy meal with your family.
  16. Push yourself outside of your exercise comfort zone. Was it a new activity or one you had tried before?
  17. Complete a TABATA workout (20 sec. of work, 10 sec of rest)
  18. Get a good night's sleep. How many hours did you sleep? How do you feel?
  19. Try a new activity/board game. What was it?
  20. Volunteer to help out around the house.
  21. Make a list of five positive things about yourself.
  22. Create your own game. What's the rules, procedure, equipment, and players requireed?
  23. Create a fire escape / emergency evacuation for your home, in case of a fire.
  24. Complete 100 push ups throughout the entire day.