Examine atypical mealfor nutritionalvalueCOVID-19: how isit spread,symptomsMake a list ofas manyhealthysnacks asyou canPerforman outsideactivity foran hourVolunteeraroundthe houseTABATAworkout:jumping jacks,planks,mountainclimbersPush yourselfout of youexercisecomfort zoneComplete100 push-upsthroughoutthe dayCreate andperform astretchingroutineMake a list ofhealthyactivities tostay safe fromCOVID-19Do anabdominalstrengthworkout(planks, sit-ups,curl-ups)Get agoodnight'ssleepCreateyour owngameExplorea trailMake a list offive positivethings aboutyourselfComplete anexerciseactivity withanotherindividualCreate afire escape/evacuationplanPlay anew cardgameEncouragesomeone tomake healthychoicesDo anoutdoorchoreMake ahealthymealTry a newactivity orboardgameSet a personalgoal andmake a planto accomplishitWatch aninspirationalsportsmovieExamine atypical mealfor nutritionalvalueCOVID-19: how isit spread,symptomsMake a list ofas manyhealthysnacks asyou canPerforman outsideactivity foran hourVolunteeraroundthe houseTABATAworkout:jumping jacks,planks,mountainclimbersPush yourselfout of youexercisecomfort zoneComplete100 push-upsthroughoutthe dayCreate andperform astretchingroutineMake a list ofhealthyactivities tostay safe fromCOVID-19Do anabdominalstrengthworkout(planks, sit-ups,curl-ups)Get agoodnight'ssleepCreateyour owngameExplorea trailMake a list offive positivethings aboutyourselfComplete anexerciseactivity withanotherindividualCreate afire escape/evacuationplanPlay anew cardgameEncouragesomeone tomake healthychoicesDo anoutdoorchoreMake ahealthymealTry a newactivity orboardgameSet a personalgoal andmake a planto accomplishitWatch aninspirationalsportsmovie

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Examine a typical meal for nutritional value
  2. COVID-19: how is it spread, symptoms
  3. Make a list of as many healthy snacks as you can
  4. Perform an outside activity for an hour
  5. Volunteer around the house
  6. TABATA workout: jumping jacks, planks, mountain climbers
  7. Push yourself out of you exercise comfort zone
  8. Complete 100 push-ups throughout the day
  9. Create and perform a stretching routine
  10. Make a list of healthy activities to stay safe from COVID-19
  11. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  12. Get a good night's sleep
  13. Create your own game
  14. Explore a trail
  15. Make a list of five positive things about yourself
  16. Complete an exercise activity with another individual
  17. Create a fire escape/ evacuation plan
  18. Play a new card game
  19. Encourage someone to make healthy choices
  20. Do an outdoor chore
  21. Make a healthy meal
  22. Try a new activity or board game
  23. Set a personal goal and make a plan to accomplish it
  24. Watch an inspirational sports movie