Push yourselfout of youexercisecomfort zoneComplete anexerciseactivity withanotherindividualMake ahealthymealCreateyour owngameCreate andperform astretchingroutineTry a newactivity orboardgameComplete100 push-upsthroughoutthe dayMake a list offive positivethings aboutyourselfExamine atypical mealfor nutritionalvalueTABATAworkout:jumping jacks,planks,mountainclimbersPlay anew cardgameCreate afire escape/evacuationplanMake a list ofhealthyactivities tostay safe fromCOVID-19Make a list ofas manyhealthysnacks asyou canVolunteeraroundthe houseExplorea trailPerforman outsideactivity foran hourEncouragesomeone tomake healthychoicesSet a personalgoal andmake a planto accomplishitDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Watch aninspirationalsportsmovieCOVID-19: how isit spread,symptomsGet agoodnight'ssleepDo anoutdoorchorePush yourselfout of youexercisecomfort zoneComplete anexerciseactivity withanotherindividualMake ahealthymealCreateyour owngameCreate andperform astretchingroutineTry a newactivity orboardgameComplete100 push-upsthroughoutthe dayMake a list offive positivethings aboutyourselfExamine atypical mealfor nutritionalvalueTABATAworkout:jumping jacks,planks,mountainclimbersPlay anew cardgameCreate afire escape/evacuationplanMake a list ofhealthyactivities tostay safe fromCOVID-19Make a list ofas manyhealthysnacks asyou canVolunteeraroundthe houseExplorea trailPerforman outsideactivity foran hourEncouragesomeone tomake healthychoicesSet a personalgoal andmake a planto accomplishitDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Watch aninspirationalsportsmovieCOVID-19: how isit spread,symptomsGet agoodnight'ssleepDo anoutdoorchore

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push yourself out of you exercise comfort zone
  2. Complete an exercise activity with another individual
  3. Make a healthy meal
  4. Create your own game
  5. Create and perform a stretching routine
  6. Try a new activity or board game
  7. Complete 100 push-ups throughout the day
  8. Make a list of five positive things about yourself
  9. Examine a typical meal for nutritional value
  10. TABATA workout: jumping jacks, planks, mountain climbers
  11. Play a new card game
  12. Create a fire escape/ evacuation plan
  13. Make a list of healthy activities to stay safe from COVID-19
  14. Make a list of as many healthy snacks as you can
  15. Volunteer around the house
  16. Explore a trail
  17. Perform an outside activity for an hour
  18. Encourage someone to make healthy choices
  19. Set a personal goal and make a plan to accomplish it
  20. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  21. Watch an inspirational sports movie
  22. COVID-19: how is it spread, symptoms
  23. Get a good night's sleep
  24. Do an outdoor chore