Complete100 push-upsthroughoutthe dayCreateyour owngameGet agoodnight'ssleepPush yourselfout of youexercisecomfort zoneTry a newactivity orboardgameCOVID-19: how isit spread,symptomsPlay anew cardgameVolunteeraroundthe houseExamine atypical mealfor nutritionalvalueEncouragesomeone tomake healthychoicesComplete anexerciseactivity withanotherindividualWatch aninspirationalsportsmovieCreate afire escape/evacuationplanMake a list ofhealthyactivities tostay safe fromCOVID-19Make a list ofas manyhealthysnacks asyou canTABATAworkout:jumping jacks,planks,mountainclimbersExplorea trailPerforman outsideactivity foran hourDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Make a list offive positivethings aboutyourselfCreate andperform astretchingroutineSet a personalgoal andmake a planto accomplishitDo anoutdoorchoreMake ahealthymealComplete100 push-upsthroughoutthe dayCreateyour owngameGet agoodnight'ssleepPush yourselfout of youexercisecomfort zoneTry a newactivity orboardgameCOVID-19: how isit spread,symptomsPlay anew cardgameVolunteeraroundthe houseExamine atypical mealfor nutritionalvalueEncouragesomeone tomake healthychoicesComplete anexerciseactivity withanotherindividualWatch aninspirationalsportsmovieCreate afire escape/evacuationplanMake a list ofhealthyactivities tostay safe fromCOVID-19Make a list ofas manyhealthysnacks asyou canTABATAworkout:jumping jacks,planks,mountainclimbersExplorea trailPerforman outsideactivity foran hourDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Make a list offive positivethings aboutyourselfCreate andperform astretchingroutineSet a personalgoal andmake a planto accomplishitDo anoutdoorchoreMake ahealthymeal

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 100 push-ups throughout the day
  2. Create your own game
  3. Get a good night's sleep
  4. Push yourself out of you exercise comfort zone
  5. Try a new activity or board game
  6. COVID-19: how is it spread, symptoms
  7. Play a new card game
  8. Volunteer around the house
  9. Examine a typical meal for nutritional value
  10. Encourage someone to make healthy choices
  11. Complete an exercise activity with another individual
  12. Watch an inspirational sports movie
  13. Create a fire escape/ evacuation plan
  14. Make a list of healthy activities to stay safe from COVID-19
  15. Make a list of as many healthy snacks as you can
  16. TABATA workout: jumping jacks, planks, mountain climbers
  17. Explore a trail
  18. Perform an outside activity for an hour
  19. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  20. Make a list of five positive things about yourself
  21. Create and perform a stretching routine
  22. Set a personal goal and make a plan to accomplish it
  23. Do an outdoor chore
  24. Make a healthy meal