Volunteeraroundthe housePush yourselfout of youexercisecomfort zoneDo anoutdoorchoreComplete100 push-upsthroughoutthe dayTABATAworkout:jumping jacks,planks,mountainclimbersComplete anexerciseactivity withanotherindividualMake a list offive positivethings aboutyourselfExamine atypical mealfor nutritionalvaluePlay anew cardgameEncouragesomeone tomake healthychoicesGet agoodnight'ssleepMake a list ofhealthyactivities tostay safe fromCOVID-19Create afire escape/evacuationplanExplorea trailCOVID-19: how isit spread,symptomsMake a list ofas manyhealthysnacks asyou canCreateyour owngamePerforman outsideactivity foran hourCreate andperform astretchingroutineWatch aninspirationalsportsmovieMake ahealthymealDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Set a personalgoal andmake a planto accomplishitTry a newactivity orboardgameVolunteeraroundthe housePush yourselfout of youexercisecomfort zoneDo anoutdoorchoreComplete100 push-upsthroughoutthe dayTABATAworkout:jumping jacks,planks,mountainclimbersComplete anexerciseactivity withanotherindividualMake a list offive positivethings aboutyourselfExamine atypical mealfor nutritionalvaluePlay anew cardgameEncouragesomeone tomake healthychoicesGet agoodnight'ssleepMake a list ofhealthyactivities tostay safe fromCOVID-19Create afire escape/evacuationplanExplorea trailCOVID-19: how isit spread,symptomsMake a list ofas manyhealthysnacks asyou canCreateyour owngamePerforman outsideactivity foran hourCreate andperform astretchingroutineWatch aninspirationalsportsmovieMake ahealthymealDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Set a personalgoal andmake a planto accomplishitTry a newactivity orboardgame

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer around the house
  2. Push yourself out of you exercise comfort zone
  3. Do an outdoor chore
  4. Complete 100 push-ups throughout the day
  5. TABATA workout: jumping jacks, planks, mountain climbers
  6. Complete an exercise activity with another individual
  7. Make a list of five positive things about yourself
  8. Examine a typical meal for nutritional value
  9. Play a new card game
  10. Encourage someone to make healthy choices
  11. Get a good night's sleep
  12. Make a list of healthy activities to stay safe from COVID-19
  13. Create a fire escape/ evacuation plan
  14. Explore a trail
  15. COVID-19: how is it spread, symptoms
  16. Make a list of as many healthy snacks as you can
  17. Create your own game
  18. Perform an outside activity for an hour
  19. Create and perform a stretching routine
  20. Watch an inspirational sports movie
  21. Make a healthy meal
  22. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  23. Set a personal goal and make a plan to accomplish it
  24. Try a new activity or board game