Complete anexerciseactivity withanotherindividualExamine atypical mealfor nutritionalvalueCreateyour owngameMake a list offive positivethings aboutyourselfMake a list ofhealthyactivities tostay safe fromCOVID-19Do anabdominalstrengthworkout(planks, sit-ups,curl-ups)Create afire escape/evacuationplanExplorea trailVolunteeraroundthe houseCOVID-19: how isit spread,symptomsEncouragesomeone tomake healthychoicesMake a list ofas manyhealthysnacks asyou canWatch aninspirationalsportsmovieCreate andperform astretchingroutineTry a newactivity orboardgameComplete100 push-upsthroughoutthe dayPlay anew cardgameDo anoutdoorchoreSet a personalgoal andmake a planto accomplishitPush yourselfout of youexercisecomfort zoneGet agoodnight'ssleepTABATAworkout:jumping jacks,planks,mountainclimbersMake ahealthymealPerforman outsideactivity foran hourComplete anexerciseactivity withanotherindividualExamine atypical mealfor nutritionalvalueCreateyour owngameMake a list offive positivethings aboutyourselfMake a list ofhealthyactivities tostay safe fromCOVID-19Do anabdominalstrengthworkout(planks, sit-ups,curl-ups)Create afire escape/evacuationplanExplorea trailVolunteeraroundthe houseCOVID-19: how isit spread,symptomsEncouragesomeone tomake healthychoicesMake a list ofas manyhealthysnacks asyou canWatch aninspirationalsportsmovieCreate andperform astretchingroutineTry a newactivity orboardgameComplete100 push-upsthroughoutthe dayPlay anew cardgameDo anoutdoorchoreSet a personalgoal andmake a planto accomplishitPush yourselfout of youexercisecomfort zoneGet agoodnight'ssleepTABATAworkout:jumping jacks,planks,mountainclimbersMake ahealthymealPerforman outsideactivity foran hour

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete an exercise activity with another individual
  2. Examine a typical meal for nutritional value
  3. Create your own game
  4. Make a list of five positive things about yourself
  5. Make a list of healthy activities to stay safe from COVID-19
  6. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  7. Create a fire escape/ evacuation plan
  8. Explore a trail
  9. Volunteer around the house
  10. COVID-19: how is it spread, symptoms
  11. Encourage someone to make healthy choices
  12. Make a list of as many healthy snacks as you can
  13. Watch an inspirational sports movie
  14. Create and perform a stretching routine
  15. Try a new activity or board game
  16. Complete 100 push-ups throughout the day
  17. Play a new card game
  18. Do an outdoor chore
  19. Set a personal goal and make a plan to accomplish it
  20. Push yourself out of you exercise comfort zone
  21. Get a good night's sleep
  22. TABATA workout: jumping jacks, planks, mountain climbers
  23. Make a healthy meal
  24. Perform an outside activity for an hour