Create afire escape/evacuationplanGet agoodnight'ssleepCreate andperform astretchingroutineEncouragesomeone tomake healthychoicesTABATAworkout:jumping jacks,planks,mountainclimbersCreateyour owngameExamine atypical mealfor nutritionalvalueMake a list ofhealthyactivities tostay safe fromCOVID-19Make a list ofas manyhealthysnacks asyou canDo anoutdoorchoreExplorea trailComplete100 push-upsthroughoutthe dayMake a list offive positivethings aboutyourselfVolunteeraroundthe houseCOVID-19: how isit spread,symptomsPerforman outsideactivity foran hourDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Set a personalgoal andmake a planto accomplishitPlay anew cardgameMake ahealthymealPush yourselfout of youexercisecomfort zoneComplete anexerciseactivity withanotherindividualWatch aninspirationalsportsmovieTry a newactivity orboardgameCreate afire escape/evacuationplanGet agoodnight'ssleepCreate andperform astretchingroutineEncouragesomeone tomake healthychoicesTABATAworkout:jumping jacks,planks,mountainclimbersCreateyour owngameExamine atypical mealfor nutritionalvalueMake a list ofhealthyactivities tostay safe fromCOVID-19Make a list ofas manyhealthysnacks asyou canDo anoutdoorchoreExplorea trailComplete100 push-upsthroughoutthe dayMake a list offive positivethings aboutyourselfVolunteeraroundthe houseCOVID-19: how isit spread,symptomsPerforman outsideactivity foran hourDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Set a personalgoal andmake a planto accomplishitPlay anew cardgameMake ahealthymealPush yourselfout of youexercisecomfort zoneComplete anexerciseactivity withanotherindividualWatch aninspirationalsportsmovieTry a newactivity orboardgame

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a fire escape/ evacuation plan
  2. Get a good night's sleep
  3. Create and perform a stretching routine
  4. Encourage someone to make healthy choices
  5. TABATA workout: jumping jacks, planks, mountain climbers
  6. Create your own game
  7. Examine a typical meal for nutritional value
  8. Make a list of healthy activities to stay safe from COVID-19
  9. Make a list of as many healthy snacks as you can
  10. Do an outdoor chore
  11. Explore a trail
  12. Complete 100 push-ups throughout the day
  13. Make a list of five positive things about yourself
  14. Volunteer around the house
  15. COVID-19: how is it spread, symptoms
  16. Perform an outside activity for an hour
  17. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  18. Set a personal goal and make a plan to accomplish it
  19. Play a new card game
  20. Make a healthy meal
  21. Push yourself out of you exercise comfort zone
  22. Complete an exercise activity with another individual
  23. Watch an inspirational sports movie
  24. Try a new activity or board game