(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a personal goal and make a plan to accomplish it
Perform an outside activity for an hour
Complete 100 push-ups throughout the day
Make a healthy meal
Do an outdoor chore
Create your own game
Complete an exercise activity with another individual
Make a list of five positive things about yourself
Play a new card game
Make a list of as many healthy snacks as you can
Try a new activity or board game
Examine a typical meal for nutritional value
Watch an inspirational sports movie
COVID-19: how is it spread, symptoms
Encourage someone to make healthy choices
Make a list of healthy activities to stay safe from COVID-19
Explore a trail
Push yourself out of you exercise comfort zone
Get a good night's sleep
Do an abdominal strength workout (planks, sit-ups, curl-ups)
