Performan outsideactivity foran hourPlay anew cardgameMake a list ofas manyhealthysnacks asyou canPush yourselfout of youexercisecomfort zoneTry a newactivity orboardgameMake ahealthymealCreate andperform astretchingroutineVolunteeraroundthe houseExamine atypical mealfor nutritionalvalueDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Createyour owngameDo anoutdoorchoreComplete anexerciseactivity withanotherindividualMake a list ofhealthyactivities tostay safe fromCOVID-19TABATAworkout:jumping jacks,planks,mountainclimbersExplorea trailCreate afire escape/evacuationplanGet agoodnight'ssleepMake a list offive positivethings aboutyourselfWatch aninspirationalsportsmovieEncouragesomeone tomake healthychoicesCOVID-19: how isit spread,symptomsSet a personalgoal andmake a planto accomplishitComplete100 push-upsthroughoutthe dayPerforman outsideactivity foran hourPlay anew cardgameMake a list ofas manyhealthysnacks asyou canPush yourselfout of youexercisecomfort zoneTry a newactivity orboardgameMake ahealthymealCreate andperform astretchingroutineVolunteeraroundthe houseExamine atypical mealfor nutritionalvalueDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Createyour owngameDo anoutdoorchoreComplete anexerciseactivity withanotherindividualMake a list ofhealthyactivities tostay safe fromCOVID-19TABATAworkout:jumping jacks,planks,mountainclimbersExplorea trailCreate afire escape/evacuationplanGet agoodnight'ssleepMake a list offive positivethings aboutyourselfWatch aninspirationalsportsmovieEncouragesomeone tomake healthychoicesCOVID-19: how isit spread,symptomsSet a personalgoal andmake a planto accomplishitComplete100 push-upsthroughoutthe day

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Perform an outside activity for an hour
  2. Play a new card game
  3. Make a list of as many healthy snacks as you can
  4. Push yourself out of you exercise comfort zone
  5. Try a new activity or board game
  6. Make a healthy meal
  7. Create and perform a stretching routine
  8. Volunteer around the house
  9. Examine a typical meal for nutritional value
  10. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  11. Create your own game
  12. Do an outdoor chore
  13. Complete an exercise activity with another individual
  14. Make a list of healthy activities to stay safe from COVID-19
  15. TABATA workout: jumping jacks, planks, mountain climbers
  16. Explore a trail
  17. Create a fire escape/ evacuation plan
  18. Get a good night's sleep
  19. Make a list of five positive things about yourself
  20. Watch an inspirational sports movie
  21. Encourage someone to make healthy choices
  22. COVID-19: how is it spread, symptoms
  23. Set a personal goal and make a plan to accomplish it
  24. Complete 100 push-ups throughout the day