COVID-19: how isit spread,symptomsEncouragesomeone tomake healthychoicesMake a list offive positivethings aboutyourselfCreateyour owngameWatch aninspirationalsportsmovieDo anoutdoorchoreCreate afire escape/evacuationplanComplete100 push-upsthroughoutthe dayExplorea trailGet agoodnight'ssleepPush yourselfout of youexercisecomfort zoneMake a list ofhealthyactivities tostay safe fromCOVID-19Set a personalgoal andmake a planto accomplishitPlay anew cardgameDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Make a list ofas manyhealthysnacks asyou canTABATAworkout:jumping jacks,planks,mountainclimbersCreate andperform astretchingroutineVolunteeraroundthe housePerforman outsideactivity foran hourTry a newactivity orboardgameComplete anexerciseactivity withanotherindividualMake ahealthymealExamine atypical mealfor nutritionalvalueCOVID-19: how isit spread,symptomsEncouragesomeone tomake healthychoicesMake a list offive positivethings aboutyourselfCreateyour owngameWatch aninspirationalsportsmovieDo anoutdoorchoreCreate afire escape/evacuationplanComplete100 push-upsthroughoutthe dayExplorea trailGet agoodnight'ssleepPush yourselfout of youexercisecomfort zoneMake a list ofhealthyactivities tostay safe fromCOVID-19Set a personalgoal andmake a planto accomplishitPlay anew cardgameDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Make a list ofas manyhealthysnacks asyou canTABATAworkout:jumping jacks,planks,mountainclimbersCreate andperform astretchingroutineVolunteeraroundthe housePerforman outsideactivity foran hourTry a newactivity orboardgameComplete anexerciseactivity withanotherindividualMake ahealthymealExamine atypical mealfor nutritionalvalue

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COVID-19: how is it spread, symptoms
  2. Encourage someone to make healthy choices
  3. Make a list of five positive things about yourself
  4. Create your own game
  5. Watch an inspirational sports movie
  6. Do an outdoor chore
  7. Create a fire escape/ evacuation plan
  8. Complete 100 push-ups throughout the day
  9. Explore a trail
  10. Get a good night's sleep
  11. Push yourself out of you exercise comfort zone
  12. Make a list of healthy activities to stay safe from COVID-19
  13. Set a personal goal and make a plan to accomplish it
  14. Play a new card game
  15. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  16. Make a list of as many healthy snacks as you can
  17. TABATA workout: jumping jacks, planks, mountain climbers
  18. Create and perform a stretching routine
  19. Volunteer around the house
  20. Perform an outside activity for an hour
  21. Try a new activity or board game
  22. Complete an exercise activity with another individual
  23. Make a healthy meal
  24. Examine a typical meal for nutritional value