Complete anexerciseactivity withanotherindividualSet a personalgoal andmake a planto accomplishitVolunteeraroundthe houseMake a list ofas manyhealthysnacks asyou canDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Create andperform astretchingroutinePush yourselfout of youexercisecomfort zoneComplete100 push-upsthroughoutthe dayDo anoutdoorchoreCreateyour owngameWatch aninspirationalsportsmovieGet agoodnight'ssleepCOVID-19: how isit spread,symptomsTry a newactivity orboardgameExamine atypical mealfor nutritionalvalueMake ahealthymealExplorea trailPlay anew cardgameMake a list offive positivethings aboutyourselfPerforman outsideactivity foran hourCreate afire escape/evacuationplanMake a list ofhealthyactivities tostay safe fromCOVID-19Encouragesomeone tomake healthychoicesTABATAworkout:jumping jacks,planks,mountainclimbersComplete anexerciseactivity withanotherindividualSet a personalgoal andmake a planto accomplishitVolunteeraroundthe houseMake a list ofas manyhealthysnacks asyou canDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Create andperform astretchingroutinePush yourselfout of youexercisecomfort zoneComplete100 push-upsthroughoutthe dayDo anoutdoorchoreCreateyour owngameWatch aninspirationalsportsmovieGet agoodnight'ssleepCOVID-19: how isit spread,symptomsTry a newactivity orboardgameExamine atypical mealfor nutritionalvalueMake ahealthymealExplorea trailPlay anew cardgameMake a list offive positivethings aboutyourselfPerforman outsideactivity foran hourCreate afire escape/evacuationplanMake a list ofhealthyactivities tostay safe fromCOVID-19Encouragesomeone tomake healthychoicesTABATAworkout:jumping jacks,planks,mountainclimbers

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Complete an exercise activity with another individual
  2. Set a personal goal and make a plan to accomplish it
  3. Volunteer around the house
  4. Make a list of as many healthy snacks as you can
  5. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  6. Create and perform a stretching routine
  7. Push yourself out of you exercise comfort zone
  8. Complete 100 push-ups throughout the day
  9. Do an outdoor chore
  10. Create your own game
  11. Watch an inspirational sports movie
  12. Get a good night's sleep
  13. COVID-19: how is it spread, symptoms
  14. Try a new activity or board game
  15. Examine a typical meal for nutritional value
  16. Make a healthy meal
  17. Explore a trail
  18. Play a new card game
  19. Make a list of five positive things about yourself
  20. Perform an outside activity for an hour
  21. Create a fire escape/ evacuation plan
  22. Make a list of healthy activities to stay safe from COVID-19
  23. Encourage someone to make healthy choices
  24. TABATA workout: jumping jacks, planks, mountain climbers