Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make a list of healthy activities to stay safe from COVID-19
2. Make a healthy meal
3. Encourage someone to make healthy choices
4. Watch an inspirational sports movie
5. Create and perform a stretching routine
6. Complete an exercise activity with another individual
7. Volunteer around the house
8. Set a personal goal and make a plan to accomplish it
9. Complete 100 push-ups throughout the day
10. Create your own game
11. Push yourself out of you exercise comfort zone
12. Explore a trail
13. TABATA workout: jumping jacks, planks, mountain climbers
14. Get a good night's sleep
15. Do an outdoor chore
16. Perform an outside activity for an hour
17. Try a new activity or board game
18. Create a fire escape/ evacuation plan
19. Examine a typical meal for nutritional value
20. Play a new card game
21. Make a list of five positive things about yourself
22. Make a list of as many healthy snacks as you can
23. COVID-19: how is it spread, symptoms
24. Do an abdominal strength workout (planks, sit-ups, curl-ups)