Make a list ofas manyhealthysnacks asyou canPush yourselfout of youexercisecomfort zoneCOVID-19: how isit spread,symptomsGet agoodnight'ssleepDo anoutdoorchoreMake a list offive positivethings aboutyourselfWatch aninspirationalsportsmovieTry a newactivity orboardgameSet a personalgoal andmake a planto accomplishitEncouragesomeone tomake healthychoicesCreateyour owngameComplete anexerciseactivity withanotherindividualDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Make ahealthymealComplete100 push-upsthroughoutthe dayMake a list ofhealthyactivities tostay safe fromCOVID-19Examine atypical mealfor nutritionalvalueTABATAworkout:jumping jacks,planks,mountainclimbersPlay anew cardgameCreate andperform astretchingroutineCreate afire escape/evacuationplanVolunteeraroundthe houseExplorea trailPerforman outsideactivity foran hourMake a list ofas manyhealthysnacks asyou canPush yourselfout of youexercisecomfort zoneCOVID-19: how isit spread,symptomsGet agoodnight'ssleepDo anoutdoorchoreMake a list offive positivethings aboutyourselfWatch aninspirationalsportsmovieTry a newactivity orboardgameSet a personalgoal andmake a planto accomplishitEncouragesomeone tomake healthychoicesCreateyour owngameComplete anexerciseactivity withanotherindividualDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Make ahealthymealComplete100 push-upsthroughoutthe dayMake a list ofhealthyactivities tostay safe fromCOVID-19Examine atypical mealfor nutritionalvalueTABATAworkout:jumping jacks,planks,mountainclimbersPlay anew cardgameCreate andperform astretchingroutineCreate afire escape/evacuationplanVolunteeraroundthe houseExplorea trailPerforman outsideactivity foran hour

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make a list of as many healthy snacks as you can
  2. Push yourself out of you exercise comfort zone
  3. COVID-19: how is it spread, symptoms
  4. Get a good night's sleep
  5. Do an outdoor chore
  6. Make a list of five positive things about yourself
  7. Watch an inspirational sports movie
  8. Try a new activity or board game
  9. Set a personal goal and make a plan to accomplish it
  10. Encourage someone to make healthy choices
  11. Create your own game
  12. Complete an exercise activity with another individual
  13. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  14. Make a healthy meal
  15. Complete 100 push-ups throughout the day
  16. Make a list of healthy activities to stay safe from COVID-19
  17. Examine a typical meal for nutritional value
  18. TABATA workout: jumping jacks, planks, mountain climbers
  19. Play a new card game
  20. Create and perform a stretching routine
  21. Create a fire escape/ evacuation plan
  22. Volunteer around the house
  23. Explore a trail
  24. Perform an outside activity for an hour