Examine atypical mealfor nutritionalvalueCreate afire escape/evacuationplanGet agoodnight'ssleepTry a newactivity orboardgameMake ahealthymealPush yourselfout of youexercisecomfort zoneCreate andperform astretchingroutineWatch aninspirationalsportsmovieCreateyour owngameTABATAworkout:jumping jacks,planks,mountainclimbersDo anoutdoorchoreMake a list ofas manyhealthysnacks asyou canExplorea trailPlay anew cardgameMake a list ofhealthyactivities tostay safe fromCOVID-19Complete anexerciseactivity withanotherindividualSet a personalgoal andmake a planto accomplishitComplete100 push-upsthroughoutthe dayEncouragesomeone tomake healthychoicesMake a list offive positivethings aboutyourselfPerforman outsideactivity foran hourVolunteeraroundthe houseCOVID-19: how isit spread,symptomsDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Examine atypical mealfor nutritionalvalueCreate afire escape/evacuationplanGet agoodnight'ssleepTry a newactivity orboardgameMake ahealthymealPush yourselfout of youexercisecomfort zoneCreate andperform astretchingroutineWatch aninspirationalsportsmovieCreateyour owngameTABATAworkout:jumping jacks,planks,mountainclimbersDo anoutdoorchoreMake a list ofas manyhealthysnacks asyou canExplorea trailPlay anew cardgameMake a list ofhealthyactivities tostay safe fromCOVID-19Complete anexerciseactivity withanotherindividualSet a personalgoal andmake a planto accomplishitComplete100 push-upsthroughoutthe dayEncouragesomeone tomake healthychoicesMake a list offive positivethings aboutyourselfPerforman outsideactivity foran hourVolunteeraroundthe houseCOVID-19: how isit spread,symptomsDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Examine a typical meal for nutritional value
  2. Create a fire escape/ evacuation plan
  3. Get a good night's sleep
  4. Try a new activity or board game
  5. Make a healthy meal
  6. Push yourself out of you exercise comfort zone
  7. Create and perform a stretching routine
  8. Watch an inspirational sports movie
  9. Create your own game
  10. TABATA workout: jumping jacks, planks, mountain climbers
  11. Do an outdoor chore
  12. Make a list of as many healthy snacks as you can
  13. Explore a trail
  14. Play a new card game
  15. Make a list of healthy activities to stay safe from COVID-19
  16. Complete an exercise activity with another individual
  17. Set a personal goal and make a plan to accomplish it
  18. Complete 100 push-ups throughout the day
  19. Encourage someone to make healthy choices
  20. Make a list of five positive things about yourself
  21. Perform an outside activity for an hour
  22. Volunteer around the house
  23. COVID-19: how is it spread, symptoms
  24. Do an abdominal strength workout (planks, sit-ups, curl-ups)