Examine atypical mealfor nutritionalvalueCreateyour owngameCreate afire escape/evacuationplanGet agoodnight'ssleepMake a list ofas manyhealthysnacks asyou canCOVID-19: how isit spread,symptomsSet a personalgoal andmake a planto accomplishitExplorea trailComplete anexerciseactivity withanotherindividualVolunteeraroundthe houseMake ahealthymealTry a newactivity orboardgameDo anoutdoorchorePush yourselfout of youexercisecomfort zoneWatch aninspirationalsportsmovieDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Create andperform astretchingroutinePerforman outsideactivity foran hourTABATAworkout:jumping jacks,planks,mountainclimbersPlay anew cardgameMake a list ofhealthyactivities tostay safe fromCOVID-19Complete100 push-upsthroughoutthe dayMake a list offive positivethings aboutyourselfEncouragesomeone tomake healthychoicesExamine atypical mealfor nutritionalvalueCreateyour owngameCreate afire escape/evacuationplanGet agoodnight'ssleepMake a list ofas manyhealthysnacks asyou canCOVID-19: how isit spread,symptomsSet a personalgoal andmake a planto accomplishitExplorea trailComplete anexerciseactivity withanotherindividualVolunteeraroundthe houseMake ahealthymealTry a newactivity orboardgameDo anoutdoorchorePush yourselfout of youexercisecomfort zoneWatch aninspirationalsportsmovieDo anabdominalstrengthworkout(planks, sit-ups,curl-ups)Create andperform astretchingroutinePerforman outsideactivity foran hourTABATAworkout:jumping jacks,planks,mountainclimbersPlay anew cardgameMake a list ofhealthyactivities tostay safe fromCOVID-19Complete100 push-upsthroughoutthe dayMake a list offive positivethings aboutyourselfEncouragesomeone tomake healthychoices

Quarantine Health-PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Examine a typical meal for nutritional value
  2. Create your own game
  3. Create a fire escape/ evacuation plan
  4. Get a good night's sleep
  5. Make a list of as many healthy snacks as you can
  6. COVID-19: how is it spread, symptoms
  7. Set a personal goal and make a plan to accomplish it
  8. Explore a trail
  9. Complete an exercise activity with another individual
  10. Volunteer around the house
  11. Make a healthy meal
  12. Try a new activity or board game
  13. Do an outdoor chore
  14. Push yourself out of you exercise comfort zone
  15. Watch an inspirational sports movie
  16. Do an abdominal strength workout (planks, sit-ups, curl-ups)
  17. Create and perform a stretching routine
  18. Perform an outside activity for an hour
  19. TABATA workout: jumping jacks, planks, mountain climbers
  20. Play a new card game
  21. Make a list of healthy activities to stay safe from COVID-19
  22. Complete 100 push-ups throughout the day
  23. Make a list of five positive things about yourself
  24. Encourage someone to make healthy choices