(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 high knees
Take your heart rate
100 jump squats
Plank for 60 seconds
Drink 8 glasses of water in 1 day
Do a wall-sit for 30 seconds
15 minutes of yoga
Jog for 10 minutes
100 jumping jacks
Run in place for 60 seconds
Play outside for 1 hour
Meditate for 5 minutes
100 push-ups
100 crunches
100 stair jumps
Dance to your favorite song
Read for 60 minutes
Go an entire day without technology (except for school work)
