(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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50 burpees
100 crunches
100 push-ups
Ride your bike for 30 minutes
Pick your favorite exercise and repeat it
100 jumping jacks
Plank for 60 seconds
Read for 60 minutes
Take a 15 minute walk outside
Run in place for 60 seconds
Dance to your favorite song
Take your heart rate
Jog for 10 minutes
Meditate for 5 minutes
100 high knees
Go an entire day without technology (except for school work)