(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 mountain climbers
Drink 8 glasses of water in 1 day
Run in place for 60 seconds
Pick your favorite exercise and repeat it
Take your heart rate
100 jumping jacks
100 jump squats
Read for 60 minutes
100 crunches
Meditate for 5 minutes
100 stair jumps
Plank for 60 seconds
Play outside for 1 hour
Ride your bike for 30 minutes
Do a wall-sit for 30 seconds
Jog for 10 minutes
Dance to your favorite song
50 burpees
100 high knees
Take a 15 minute walk outside
100 push-ups
15 minutes of yoga
Go an entire day without technology (except for school work)
