(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ride your bike for 30 minutes
Plank for 60 seconds
Meditate for 5 minutes
Take a 15 minute walk outside
Jog for 10 minutes
50 burpees
100 crunches
100 jump squats
Read for 60 minutes
Do a wall-sit for 30 seconds
Drink 8 glasses of water in 1 day
Dance to your favorite song
Keep a food log for five days
Go an entire day without technology (except for school work)