This bingo card has a free space and 24 words: Drink 8 glasses of water in 1 day, 100 jumping jacks, Play outside for 1 hour, Run in place for 60 seconds, Dance to your favorite song, 100 jump squats, 100 mountain climbers, Go an entire day without technology (except for school work), 50 burpees, Take a 15 minute walk outside, Meditate for 5 minutes, Take your heart rate, Do a wall-sit for 30 seconds, Keep a food log for five days, Read for 60 minutes, 15 minutes of yoga, 100 stair jumps, Ride your bike for 30 minutes, 100 push-ups, 100 crunches, Jog for 10 minutes, Plank for 60 seconds, Pick your favorite exercise and repeat it and 100 high knees.
Wellness Bingo Challenge | FITNZ Bingo | FITNZ Bingo | FITNZ Bingo | Health BINGO
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