(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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make meal plan for the week
try a new activity / board game
make a list of healthy strategies that you have been practicing
push yourself outside your exercise comfort zone
create a fire escape plan for your home
make a healthy meal with your family
do an abdominal strength training workout
create your own game
set a personal goal to met by the end of the year
encourage someone to make healthy choices through a text or phone call
play a new card game
complete 100 push ups
create and perform a stretching routine
complete a TABATA workout
explore a trail with your family
get a good nights sleep
is covid-19 a communicable disease? what are the symptoms?
encourage someone to do an exercise activity with you