(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try a new activity / board game
set a personal goal to met by the end of the year
complete a TABATA workout
encourage someone to make healthy choices through a text or phone call
create a fire escape plan for your home
push yourself outside your exercise comfort zone
make a list of five postive things about yourself
perform an outside activity for 1 hour
volunteer to help around the house
encourage someone to do an exercise activity with you
get a good nights sleep
explore a trail with your family
is covid-19 a communicable disease? what are the symptoms?
complete 100 push ups
do an outdoor chore
make a list of healthy strategies that you have been practicing