complete aTABATAworkout    make a list ofhealthy strategiesthat you have beenpracticing     get a good nightssleep      make a healthymeal with yourfamily   create a fireescape plan foryour home    set a personalgoal to met bythe end of theyear  do anabdominalstrengthtraining workout   explore a trailwith your family    perform anoutside activityfor 1 hour   encouragesomeone to makehealthy choicesthrough a text orphone call   do anoutdoorchoremake a list ofas manyhealthy snacksas possible   create andperform astretching routine    complete100 pushups   create yourown game    push yourselfoutside yourexercisecomfort zone   watch aninspirationalsports movie    try a new activity /board game      volunteer to helparound the house      encouragesomeone to doan exerciseactivity with you   make meal planfor the week    play a newcard game    make a list of fivepostive thingsabout yourself    is covid-19 acommunicabledisease? what arethe symptoms?   complete aTABATAworkout    make a list ofhealthy strategiesthat you have beenpracticing     get a good nightssleep      make a healthymeal with yourfamily   create a fireescape plan foryour home    set a personalgoal to met bythe end of theyear  do anabdominalstrengthtraining workout   explore a trailwith your family    perform anoutside activityfor 1 hour   encouragesomeone to makehealthy choicesthrough a text orphone call   do anoutdoorchoremake a list ofas manyhealthy snacksas possible   create andperform astretching routine    complete100 pushups   create yourown game    push yourselfoutside yourexercisecomfort zone   watch aninspirationalsports movie    try a new activity /board game      volunteer to helparound the house      encouragesomeone to doan exerciseactivity with you   make meal planfor the week    play a newcard game    make a list of fivepostive thingsabout yourself    is covid-19 acommunicabledisease? what arethe symptoms?   

banana - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complete a TABATA workout
  2. make a list of healthy strategies that you have been practicing
  3. get a good nights sleep
  4. make a healthy meal with your family
  5. create a fire escape plan for your home
  6. set a personal goal to met by the end of the year
  7. do an abdominal strength training workout
  8. explore a trail with your family
  9. perform an outside activity for 1 hour
  10. encourage someone to make healthy choices through a text or phone call
  11. do an outdoor chore
  12. make a list of as many healthy snacks as possible
  13. create and perform a stretching routine
  14. complete 100 push ups
  15. create your own game
  16. push yourself outside your exercise comfort zone
  17. watch an inspirational sports movie
  18. try a new activity / board game
  19. volunteer to help around the house
  20. encourage someone to do an exercise activity with you
  21. make meal plan for the week
  22. play a new card game
  23. make a list of five postive things about yourself
  24. is covid-19 a communicable disease? what are the symptoms?