get a good nightssleep      perform anoutside activityfor 1 hour   encouragesomeone to makehealthy choicesthrough a text orphone call   is covid-19 acommunicabledisease? what arethe symptoms?   push yourselfoutside yourexercisecomfort zone   make a list ofhealthy strategiesthat you have beenpracticing     make a list of fivepostive thingsabout yourself    explore a trailwith your family    watch aninspirationalsports movie    complete aTABATAworkout    volunteer to helparound the house      make a list ofas manyhealthy snacksas possible   encouragesomeone to doan exerciseactivity with you   make meal planfor the week    do anoutdoorchoreplay a newcard game    try a new activity /board game      create andperform astretching routine    create a fireescape plan foryour home    make a healthymeal with yourfamily   set a personalgoal to met bythe end of theyear  create yourown game    do anabdominalstrengthtraining workout   complete100 pushups   get a good nightssleep      perform anoutside activityfor 1 hour   encouragesomeone to makehealthy choicesthrough a text orphone call   is covid-19 acommunicabledisease? what arethe symptoms?   push yourselfoutside yourexercisecomfort zone   make a list ofhealthy strategiesthat you have beenpracticing     make a list of fivepostive thingsabout yourself    explore a trailwith your family    watch aninspirationalsports movie    complete aTABATAworkout    volunteer to helparound the house      make a list ofas manyhealthy snacksas possible   encouragesomeone to doan exerciseactivity with you   make meal planfor the week    do anoutdoorchoreplay a newcard game    try a new activity /board game      create andperform astretching routine    create a fireescape plan foryour home    make a healthymeal with yourfamily   set a personalgoal to met bythe end of theyear  create yourown game    do anabdominalstrengthtraining workout   complete100 pushups   

banana - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get a good nights sleep
  2. perform an outside activity for 1 hour
  3. encourage someone to make healthy choices through a text or phone call
  4. is covid-19 a communicable disease? what are the symptoms?
  5. push yourself outside your exercise comfort zone
  6. make a list of healthy strategies that you have been practicing
  7. make a list of five postive things about yourself
  8. explore a trail with your family
  9. watch an inspirational sports movie
  10. complete a TABATA workout
  11. volunteer to help around the house
  12. make a list of as many healthy snacks as possible
  13. encourage someone to do an exercise activity with you
  14. make meal plan for the week
  15. do an outdoor chore
  16. play a new card game
  17. try a new activity / board game
  18. create and perform a stretching routine
  19. create a fire escape plan for your home
  20. make a healthy meal with your family
  21. set a personal goal to met by the end of the year
  22. create your own game
  23. do an abdominal strength training workout
  24. complete 100 push ups