(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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volunteer to help out around the house
create a list of five positive things about yourself
encourage someone to do an exercise activity with you
create a fire escape plan for your home
make a healthy meal with your family
make a meal plan for a week
make a list of as many healthy snacks as you can
create and perform a stretching routine
do an outdoor chore
try a new activity/board game
get a good night's sleep
play a new card game
push yourself outside your exercise comfort zone
watch an inspirational sports movie
complete a TABATA workout
perform an outside activity for one hour
set a personal goal to meet by the end of the year
do an abdominal strength training workout
create your own game
examine a typical meal and its calories
explore a trail with your family
make a list of healthy strategies that you have been practicing
is COVID-19 a communicable disease? what are the symptoms?
encourage someone to make healthy choices by text/phone call