push yourselfoutside yourexercisecomfort zone   make a list ofas manyhealthy snacksas you can   examine atypical mealand its calories   set a personalgoal to meet bythe end of theyear   make a list ofhealthy strategiesthat you havebeen practicing   create yourown game    volunteer tohelp out aroundthe house    play a newcard game    create a list of fivepositive thingsabout yourself    make a mealplan for a week    encourage someoneto make healthychoices bytext/phone call    is COVID-19 acommunicabledisease? what arethe symptoms?   do an outdoorchore    create a fireescape plan foryour home    watch aninspirationalsports movie    try a newactivity/boardgame    perform anoutside activityfor one hour   do an abdominalstrength trainingworkout    explore a trailwith your family    make a healthymeal with yourfamily   create andperform astretching routine    get a goodnight's sleep   complete aTABATAworkout    encouragesomeone to do anexercise activitywith you    push yourselfoutside yourexercisecomfort zone   make a list ofas manyhealthy snacksas you can   examine atypical mealand its calories   set a personalgoal to meet bythe end of theyear   make a list ofhealthy strategiesthat you havebeen practicing   create yourown game    volunteer tohelp out aroundthe house    play a newcard game    create a list of fivepositive thingsabout yourself    make a mealplan for a week    encourage someoneto make healthychoices bytext/phone call    is COVID-19 acommunicabledisease? what arethe symptoms?   do an outdoorchore    create a fireescape plan foryour home    watch aninspirationalsports movie    try a newactivity/boardgame    perform anoutside activityfor one hour   do an abdominalstrength trainingworkout    explore a trailwith your family    make a healthymeal with yourfamily   create andperform astretching routine    get a goodnight's sleep   complete aTABATAworkout    encouragesomeone to do anexercise activitywith you    

banana - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push yourself outside your exercise comfort zone
  2. make a list of as many healthy snacks as you can
  3. examine a typical meal and its calories
  4. set a personal goal to meet by the end of the year
  5. make a list of healthy strategies that you have been practicing
  6. create your own game
  7. volunteer to help out around the house
  8. play a new card game
  9. create a list of five positive things about yourself
  10. make a meal plan for a week
  11. encourage someone to make healthy choices by text/phone call
  12. is COVID-19 a communicable disease? what are the symptoms?
  13. do an outdoor chore
  14. create a fire escape plan for your home
  15. watch an inspirational sports movie
  16. try a new activity/board game
  17. perform an outside activity for one hour
  18. do an abdominal strength training workout
  19. explore a trail with your family
  20. make a healthy meal with your family
  21. create and perform a stretching routine
  22. get a good night's sleep
  23. complete a TABATA workout
  24. encourage someone to do an exercise activity with you