(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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play a new card game
complete a TABATA workout
create a list of five positive things about yourself
do an outdoor chore
create your own game
create a fire escape plan for your home
make a meal plan for a week
explore a trail with your family
get a good night's sleep
do an abdominal strength training workout
examine a typical meal and its calories
make a list of healthy strategies that you have been practicing
try a new activity/board game
create and perform a stretching routine
encourage someone to make healthy choices by text/phone call
is COVID-19 a communicable disease? what are the symptoms?
set a personal goal to meet by the end of the year
volunteer to help out around the house
make a healthy meal with your family
watch an inspirational sports movie
encourage someone to do an exercise activity with you