(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a board game online with someone
"Move it
Turn on your favourite music and dance like no one is watching (for 10 minutes) at least 3 time a week
"
"Relax
Share with the team a Netflix's movies (or similar) that you enjoyed
"
"Relax
keep a photographic diary of life in our community during lock down
"
"Move it
keep track of the number of times that you go to have a snack over a working week
"
"Upskill
Take time out of your day to look at mindfulness and how to be thankful for each day
"
Try a new productivity tool and share it with the team
Pop a teddy into your window for the national bear hunt
"Try it
Document your gratitude for a week (try a journal, take photo's or use an app)
"
"Try it
Drink water, eat fruit, try to cut out sugar for a week
"
"Move it
Every hour on the hour stand up close your eyes and stretch
"
"Upskill
Listen to a Ted Talk and recommend a Ted Talk to the team
"
Share an interesting article with your team and explain why you found it interesting in your next video meet up
Random act of kindness
Take some chalk with you on your walk and leave a message for others, create a hop scotch
"Relax
Share your favourite lockdown food recipe with the team
"
"Relax
Take time out to read a book that you have been meaning to read
"
"Upskill
Learn a new skill how to play a musical instrument, speak a new language
"
Check on an elderly neighbour
"Random act of kindness
download a new networking app and make regular contact with friends and family"
Try a new hobby, like knitting, baking or drawing
"Try it
Write a list of short term goals (1 month, 6 months, 12 months)
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Start "one word a day" to keep track of events or gratitude
"Move it
Get a minimum of 30 minutes a day physical exercise. Go for a walk at lunch time
"
"Random act of kindness
Reach out to someone in your circle of friends to make sure they are Ok