Think of 5things forwhich youare gratefulSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodStretchin theeveningCall a friendand tell themto have agreat dayWalk aroundyour house andfind 3 thingsyou nevernoticed beforeStop yourselffrom sayingsomethingnegativeCall or emaila relative andsee how theyare doingEat 6vegetablestoday – one ofeach color ofthe rainbowTell yourparents howmuch youappreciatethemCount thenumber oftimes you hearyourself orothers laughtodayCheck yourgoogleclassroomassignmentsDo 10jumpingjacks in themiddle of thedayGet at least 7hours ofsleep everynight thisweekHelpmakedinnerHave a“no junkfood” dayAsk someonewhat the bestpart of theirday has beenTake a deepbreath whenyou wake upand appreciatethe day aheadEatbreakfastevery daythis weekEmail afriend to seehow theyare doingDrink 4 cupsof waterevery daythis weekSpend 30minutesdeclutteringyour desk or aspace at hometodayEmail ateacher tosee how theyare doingBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesCheck yourgrades inschool loopPlay aboardgameThink of 5things forwhich youare gratefulSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodStretchin theeveningCall a friendand tell themto have agreat dayWalk aroundyour house andfind 3 thingsyou nevernoticed beforeStop yourselffrom sayingsomethingnegativeCall or emaila relative andsee how theyare doingEat 6vegetablestoday – one ofeach color ofthe rainbowTell yourparents howmuch youappreciatethemCount thenumber oftimes you hearyourself orothers laughtodayCheck yourgoogleclassroomassignmentsDo 10jumpingjacks in themiddle of thedayGet at least 7hours ofsleep everynight thisweekHelpmakedinnerHave a“no junkfood” dayAsk someonewhat the bestpart of theirday has beenTake a deepbreath whenyou wake upand appreciatethe day aheadEatbreakfastevery daythis weekEmail afriend to seehow theyare doingDrink 4 cupsof waterevery daythis weekSpend 30minutesdeclutteringyour desk or aspace at hometodayEmail ateacher tosee how theyare doingBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesCheck yourgrades inschool loopPlay aboardgame

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of 5 things for which you are grateful
  2. Sit and eat slowly with no electronic distractions. Be grateful for your food
  3. Stretch in the evening
  4. Call a friend and tell them to have a great day
  5. Walk around your house and find 3 things you never noticed before
  6. Stop yourself from saying something negative
  7. Call or email a relative and see how they are doing
  8. Eat 6 vegetables today – one of each color of the rainbow
  9. Tell your parents how much you appreciate them
  10. Count the number of times you hear yourself or others laugh today
  11. Check your google classroom assignments
  12. Do 10 jumping jacks in the middle of the day
  13. Get at least 7 hours of sleep every night this week
  14. Help make dinner
  15. Have a “no junk food” day
  16. Ask someone what the best part of their day has been
  17. Take a deep breath when you wake up and appreciate the day ahead
  18. Eat breakfast every day this week
  19. Email a friend to see how they are doing
  20. Drink 4 cups of water every day this week
  21. Spend 30 minutes decluttering your desk or a space at home today
  22. Email a teacher to see how they are doing
  23. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  24. Check your grades in school loop
  25. Play a board game