(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a board game
Check your google classroom assignments
Sit and eat slowly with no electronic distractions. Be grateful for your food
Walk around your house and find 3 things you never noticed before
Get at least 7 hours of sleep every night this week
Help make dinner
Stretch in the evening
Eat breakfast every day this week
Stop yourself from saying something negative
Drink 4 cups of water every day this week
Count the number of times you hear yourself or others laugh today
Call a friend and tell them to have a great day
Take a deep breath when you wake up and appreciate the day ahead
Do 10 jumping jacks in the middle of the day
Tell your parents how much you appreciate them
Spend 30 minutes decluttering your desk or a space at home today
Email a friend to see how they are doing
Have a “no junk food” day
Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
Call or email a relative and see how they are doing
Email a teacher to see how they are doing
Think of 5 things for which you are grateful
Eat 6 vegetables today – one of each color of the rainbow
Ask someone what the best part of their day has been