Ask someonewhat the bestpart of theirday has beenEat 6vegetablestoday – one ofeach color ofthe rainbowCall a friendand tell themto have agreat dayBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesGet at least 7hours ofsleep everynight thisweekWalk aroundyour house andfind 3 thingsyou nevernoticed beforeEatbreakfastevery daythis weekHelpmakedinnerStretchin theeveningCheck yourgoogleclassroomassignmentsDrink 4 cupsof waterevery daythis weekCall or emaila relative andsee how theyare doingHave a“no junkfood” dayDo 10jumpingjacks in themiddle of thedayTake a deepbreath whenyou wake upand appreciatethe day aheadEmail afriend to seehow theyare doingThink of 5things forwhich youare gratefulSpend 30minutesdeclutteringyour desk or aspace at hometodayTell yourparents howmuch youappreciatethemPlay aboardgameCheck yourgrades inschool loopSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodStop yourselffrom sayingsomethingnegativeEmail ateacher tosee how theyare doingCount thenumber oftimes you hearyourself orothers laughtodayAsk someonewhat the bestpart of theirday has beenEat 6vegetablestoday – one ofeach color ofthe rainbowCall a friendand tell themto have agreat dayBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesGet at least 7hours ofsleep everynight thisweekWalk aroundyour house andfind 3 thingsyou nevernoticed beforeEatbreakfastevery daythis weekHelpmakedinnerStretchin theeveningCheck yourgoogleclassroomassignmentsDrink 4 cupsof waterevery daythis weekCall or emaila relative andsee how theyare doingHave a“no junkfood” dayDo 10jumpingjacks in themiddle of thedayTake a deepbreath whenyou wake upand appreciatethe day aheadEmail afriend to seehow theyare doingThink of 5things forwhich youare gratefulSpend 30minutesdeclutteringyour desk or aspace at hometodayTell yourparents howmuch youappreciatethemPlay aboardgameCheck yourgrades inschool loopSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodStop yourselffrom sayingsomethingnegativeEmail ateacher tosee how theyare doingCount thenumber oftimes you hearyourself orothers laughtoday

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask someone what the best part of their day has been
  2. Eat 6 vegetables today – one of each color of the rainbow
  3. Call a friend and tell them to have a great day
  4. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  5. Get at least 7 hours of sleep every night this week
  6. Walk around your house and find 3 things you never noticed before
  7. Eat breakfast every day this week
  8. Help make dinner
  9. Stretch in the evening
  10. Check your google classroom assignments
  11. Drink 4 cups of water every day this week
  12. Call or email a relative and see how they are doing
  13. Have a “no junk food” day
  14. Do 10 jumping jacks in the middle of the day
  15. Take a deep breath when you wake up and appreciate the day ahead
  16. Email a friend to see how they are doing
  17. Think of 5 things for which you are grateful
  18. Spend 30 minutes decluttering your desk or a space at home today
  19. Tell your parents how much you appreciate them
  20. Play a board game
  21. Check your grades in school loop
  22. Sit and eat slowly with no electronic distractions. Be grateful for your food
  23. Stop yourself from saying something negative
  24. Email a teacher to see how they are doing
  25. Count the number of times you hear yourself or others laugh today