(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call a friend and tell them to have a great day
Have a “no junk food” day
Stop yourself from saying something negative
Check your grades in school loop
Call or email a relative and see how they are doing
Walk around your house and find 3 things you never noticed before
Eat breakfast every day this week
Think of 5 things for which you are grateful
Do 10 jumping jacks in the middle of the day
Check your google classroom assignments
Play a board game
Tell your parents how much you appreciate them
Email a friend to see how they are doing
Drink 4 cups of water every day this week
Ask someone what the best part of their day has been
Help make dinner
Spend 30 minutes decluttering your desk or a space at home today
Sit and eat slowly with no electronic distractions. Be grateful for your food
Take a deep breath when you wake up and appreciate the day ahead
Stretch in the evening
Count the number of times you hear yourself or others laugh today
Eat 6 vegetables today – one of each color of the rainbow
Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
Get at least 7 hours of sleep every night this week