Eat 6vegetablestoday – one ofeach color ofthe rainbowStop yourselffrom sayingsomethingnegativeTell yourparents howmuch youappreciatethemHelpmakedinnerCheck yourgrades inschool loopBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesThink of 5things forwhich youare gratefulSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodCall a friendand tell themto have agreat dayCall or emaila relative andsee how theyare doingDo 10jumpingjacks in themiddle of thedayHave a“no junkfood” dayAsk someonewhat the bestpart of theirday has beenStretchin theeveningWalk aroundyour house andfind 3 thingsyou nevernoticed beforeSpend 30minutesdeclutteringyour desk or aspace at hometodayEmail ateacher tosee how theyare doingDrink 4 cupsof waterevery daythis weekCount thenumber oftimes you hearyourself orothers laughtodayTake a deepbreath whenyou wake upand appreciatethe day aheadGet at least 7hours ofsleep everynight thisweekEmail afriend to seehow theyare doingPlay aboardgameEatbreakfastevery daythis weekCheck yourgoogleclassroomassignmentsEat 6vegetablestoday – one ofeach color ofthe rainbowStop yourselffrom sayingsomethingnegativeTell yourparents howmuch youappreciatethemHelpmakedinnerCheck yourgrades inschool loopBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesThink of 5things forwhich youare gratefulSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodCall a friendand tell themto have agreat dayCall or emaila relative andsee how theyare doingDo 10jumpingjacks in themiddle of thedayHave a“no junkfood” dayAsk someonewhat the bestpart of theirday has beenStretchin theeveningWalk aroundyour house andfind 3 thingsyou nevernoticed beforeSpend 30minutesdeclutteringyour desk or aspace at hometodayEmail ateacher tosee how theyare doingDrink 4 cupsof waterevery daythis weekCount thenumber oftimes you hearyourself orothers laughtodayTake a deepbreath whenyou wake upand appreciatethe day aheadGet at least 7hours ofsleep everynight thisweekEmail afriend to seehow theyare doingPlay aboardgameEatbreakfastevery daythis weekCheck yourgoogleclassroomassignments

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 6 vegetables today – one of each color of the rainbow
  2. Stop yourself from saying something negative
  3. Tell your parents how much you appreciate them
  4. Help make dinner
  5. Check your grades in school loop
  6. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  7. Think of 5 things for which you are grateful
  8. Sit and eat slowly with no electronic distractions. Be grateful for your food
  9. Call a friend and tell them to have a great day
  10. Call or email a relative and see how they are doing
  11. Do 10 jumping jacks in the middle of the day
  12. Have a “no junk food” day
  13. Ask someone what the best part of their day has been
  14. Stretch in the evening
  15. Walk around your house and find 3 things you never noticed before
  16. Spend 30 minutes decluttering your desk or a space at home today
  17. Email a teacher to see how they are doing
  18. Drink 4 cups of water every day this week
  19. Count the number of times you hear yourself or others laugh today
  20. Take a deep breath when you wake up and appreciate the day ahead
  21. Get at least 7 hours of sleep every night this week
  22. Email a friend to see how they are doing
  23. Play a board game
  24. Eat breakfast every day this week
  25. Check your google classroom assignments