(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Check your grades in school loop
Check your google classroom assignments
Play a board game
Get at least 7 hours of sleep every night this week
Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
Eat breakfast every day this week
Walk around your house and find 3 things you never noticed before
Stop yourself from saying something negative
Think of 5 things for which you are grateful
Email a teacher to see how they are doing
Stretch in the evening
Ask someone what the best part of their day has been
Email a friend to see how they are doing
Sit and eat slowly with no electronic distractions. Be grateful for your food
Count the number of times you hear yourself or others laugh today
Eat 6 vegetables today – one of each color of the rainbow
Do 10 jumping jacks in the middle of the day
Have a “no junk food” day
Tell your parents how much you appreciate them
Take a deep breath when you wake up and appreciate the day ahead
Call or email a relative and see how they are doing
Spend 30 minutes decluttering your desk or a space at home today
