Call a friendand tell themto have agreat dayHave a“no junkfood” dayStop yourselffrom sayingsomethingnegativeCheck yourgrades inschool loopCall or emaila relative andsee how theyare doingWalk aroundyour house andfind 3 thingsyou nevernoticed beforeEatbreakfastevery daythis weekThink of 5things forwhich youare gratefulDo 10jumpingjacks in themiddle of thedayCheck yourgoogleclassroomassignmentsPlay aboardgameTell yourparents howmuch youappreciatethemEmail afriend to seehow theyare doingDrink 4 cupsof waterevery daythis weekAsk someonewhat the bestpart of theirday has beenHelpmakedinnerSpend 30minutesdeclutteringyour desk or aspace at hometodaySit and eatslowly with noelectronicdistractions. Begrateful for yourfoodTake a deepbreath whenyou wake upand appreciatethe day aheadStretchin theeveningCount thenumber oftimes you hearyourself orothers laughtodayEat 6vegetablestoday – one ofeach color ofthe rainbowBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesGet at least 7hours ofsleep everynight thisweekEmail ateacher tosee how theyare doingCall a friendand tell themto have agreat dayHave a“no junkfood” dayStop yourselffrom sayingsomethingnegativeCheck yourgrades inschool loopCall or emaila relative andsee how theyare doingWalk aroundyour house andfind 3 thingsyou nevernoticed beforeEatbreakfastevery daythis weekThink of 5things forwhich youare gratefulDo 10jumpingjacks in themiddle of thedayCheck yourgoogleclassroomassignmentsPlay aboardgameTell yourparents howmuch youappreciatethemEmail afriend to seehow theyare doingDrink 4 cupsof waterevery daythis weekAsk someonewhat the bestpart of theirday has beenHelpmakedinnerSpend 30minutesdeclutteringyour desk or aspace at hometodaySit and eatslowly with noelectronicdistractions. Begrateful for yourfoodTake a deepbreath whenyou wake upand appreciatethe day aheadStretchin theeveningCount thenumber oftimes you hearyourself orothers laughtodayEat 6vegetablestoday – one ofeach color ofthe rainbowBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesGet at least 7hours ofsleep everynight thisweekEmail ateacher tosee how theyare doing

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend and tell them to have a great day
  2. Have a “no junk food” day
  3. Stop yourself from saying something negative
  4. Check your grades in school loop
  5. Call or email a relative and see how they are doing
  6. Walk around your house and find 3 things you never noticed before
  7. Eat breakfast every day this week
  8. Think of 5 things for which you are grateful
  9. Do 10 jumping jacks in the middle of the day
  10. Check your google classroom assignments
  11. Play a board game
  12. Tell your parents how much you appreciate them
  13. Email a friend to see how they are doing
  14. Drink 4 cups of water every day this week
  15. Ask someone what the best part of their day has been
  16. Help make dinner
  17. Spend 30 minutes decluttering your desk or a space at home today
  18. Sit and eat slowly with no electronic distractions. Be grateful for your food
  19. Take a deep breath when you wake up and appreciate the day ahead
  20. Stretch in the evening
  21. Count the number of times you hear yourself or others laugh today
  22. Eat 6 vegetables today – one of each color of the rainbow
  23. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  24. Get at least 7 hours of sleep every night this week
  25. Email a teacher to see how they are doing