(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Park in the back of the parking lot
Attend a gym for 30 minutes a day for a week
Participate in a yoga class
Wake up early and enjoy a sunrise
Boycott fast food for a month
Volunteer at a charity event
Call an out-of-state relative
Eat an apple
Treat a coworker to lunch
Substitute a water for a soda
Stretch before bed for at least 30 minutes
Get 8 hours of sleep
Walk your dog for at least 30 minutes
Take the stairs instead of the elevator
Get blood pressure checked
Participate in a zumba class
Go to bed by 9 pm
Participate in a nature hike
Take a bubble bath
Incorporate spinach with at least a meal a day for a week
Read a new book
Substitute whole wheat bread for white bread
Spend a weekend with family
Do 20 pushups/sit-ups during each commercial during an episode
