(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend a gym for 30 minutes a day for a week
Call an out-of-state relative
Boycott fast food for a month
Spend a weekend with family
Do 20 pushups/sit-ups during each commercial during an episode
Participate in a nature hike
Read a new book
Walk your dog for at least 30 minutes
Eat an apple
Participate in a yoga class
Go to bed by 9 pm
Take a bubble bath
Substitute a water for a soda
Participate in a zumba class
Volunteer at a charity event
Substitute whole wheat bread for white bread
Park in the back of the parking lot
Get blood pressure checked
Treat a coworker to lunch
Stretch before bed for at least 30 minutes
Incorporate spinach with at least a meal a day for a week
