Eat ahealthysnackDance toyourfavoritesong19 Situps3 randomacts ofkindness19JumpingJack'sPractice 2minutes ofmindfulbreathing19tricepdipsWalk for19 minuteswith yourfamilyDrink 8glassesof waterTell someoneat home theproper way towash yourhandsPlant yourownvegetableseedsHold atree posefor 60secondsPost a photo ofone of yourHappy HealthyHabits in thecomments forthis videoEat thecolors of therainbow infruits &veggiesJumprope orline jump19 timesSit quietly for5 minuteslistening to thesoundsaround you19Lunges19 I'ma starjumps19Squats19Pushups19 LegRaises19MountainclimbersSet a healthygoal for yourquarantineand write itdownSkip aroundthe block ordown yourstreet/drivewayEat ahealthysnackDance toyourfavoritesong19 Situps3 randomacts ofkindness19JumpingJack'sPractice 2minutes ofmindfulbreathing19tricepdipsWalk for19 minuteswith yourfamilyDrink 8glassesof waterTell someoneat home theproper way towash yourhandsPlant yourownvegetableseedsHold atree posefor 60secondsPost a photo ofone of yourHappy HealthyHabits in thecomments forthis videoEat thecolors of therainbow infruits &veggiesJumprope orline jump19 timesSit quietly for5 minuteslistening to thesoundsaround you19Lunges19 I'ma starjumps19Squats19Pushups19 LegRaises19MountainclimbersSet a healthygoal for yourquarantineand write itdownSkip aroundthe block ordown yourstreet/driveway

Healthy Kids Club - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
G
5
G
6
I
7
B
8
B
9
N
10
O
11
G
12
I
13
I
14
B
15
N
16
N
17
B
18
N
19
O
20
O
21
I
22
O
23
G
24
O
  1. I-Eat a healthy snack
  2. G-Dance to your favorite song
  3. B-19 Sit ups
  4. G-3 random acts of kindness
  5. G-19 Jumping Jack's
  6. I-Practice 2 minutes of mindful breathing
  7. B-19 tricep dips
  8. B-Walk for 19 minutes with your family
  9. N-Drink 8 glasses of water
  10. O-Tell someone at home the proper way to wash your hands
  11. G-Plant your own vegetable seeds
  12. I-Hold a tree pose for 60 seconds
  13. I-Post a photo of one of your Happy Healthy Habits in the comments for this video
  14. B-Eat the colors of the rainbow in fruits & veggies
  15. N-Jump rope or line jump 19 times
  16. N-Sit quietly for 5 minutes listening to the sounds around you
  17. B-19 Lunges
  18. N-19 I'm a star jumps
  19. O-19 Squats
  20. O-19 Push ups
  21. I-19 Leg Raises
  22. O-19 Mountain climbers
  23. G-Set a healthy goal for your quarantine and write it down
  24. O-Skip around the block or down your street/driveway