19MountainclimbersDance toyourfavoritesong19PushupsEat ahealthysnack19 Situps3 randomacts ofkindness19LungesPost a photo ofone of yourHappy HealthyHabits in thecomments forthis video19 LegRaisesPractice 2minutes ofmindfulbreathingTell someoneat home theproper way towash yourhandsDrink 8glassesof waterWalk for19 minuteswith yourfamilySet a healthygoal for yourquarantineand write itdownEat thecolors of therainbow infruits &veggiesSit quietly for5 minuteslistening to thesoundsaround you19SquatsHold atree posefor 60seconds19 I'ma starjumpsPlant yourownvegetableseeds19tricepdips19JumpingJack'sJumprope orline jump19 timesSkip aroundthe block ordown yourstreet/driveway19MountainclimbersDance toyourfavoritesong19PushupsEat ahealthysnack19 Situps3 randomacts ofkindness19LungesPost a photo ofone of yourHappy HealthyHabits in thecomments forthis video19 LegRaisesPractice 2minutes ofmindfulbreathingTell someoneat home theproper way towash yourhandsDrink 8glassesof waterWalk for19 minuteswith yourfamilySet a healthygoal for yourquarantineand write itdownEat thecolors of therainbow infruits &veggiesSit quietly for5 minuteslistening to thesoundsaround you19SquatsHold atree posefor 60seconds19 I'ma starjumpsPlant yourownvegetableseeds19tricepdips19JumpingJack'sJumprope orline jump19 timesSkip aroundthe block ordown yourstreet/driveway

Healthy Kids Club - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
I
5
B
6
G
7
B
8
I
9
I
10
I
11
O
12
N
13
B
14
G
15
B
16
N
17
O
18
I
19
N
20
G
21
B
22
G
23
N
24
O
  1. O-19 Mountain climbers
  2. G-Dance to your favorite song
  3. O-19 Push ups
  4. I-Eat a healthy snack
  5. B-19 Sit ups
  6. G-3 random acts of kindness
  7. B-19 Lunges
  8. I-Post a photo of one of your Happy Healthy Habits in the comments for this video
  9. I-19 Leg Raises
  10. I-Practice 2 minutes of mindful breathing
  11. O-Tell someone at home the proper way to wash your hands
  12. N-Drink 8 glasses of water
  13. B-Walk for 19 minutes with your family
  14. G-Set a healthy goal for your quarantine and write it down
  15. B-Eat the colors of the rainbow in fruits & veggies
  16. N-Sit quietly for 5 minutes listening to the sounds around you
  17. O-19 Squats
  18. I-Hold a tree pose for 60 seconds
  19. N-19 I'm a star jumps
  20. G-Plant your own vegetable seeds
  21. B-19 tricep dips
  22. G-19 Jumping Jack's
  23. N-Jump rope or line jump 19 times
  24. O-Skip around the block or down your street/driveway