Nazo Kicks Covid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 19 minutes of continuous movement.
2. Workout on a Sunday
3. Foam Roll 4x in 1 week.
4. Attend 2 Zoom Sessions in 1 week.
5. Post Your SFT Push-Up Video
6. Take a Cold Shower
7. Take a shot of ACV
8. Attend 2 FB Live Sessions in 1 week.
9. Nazo Warm-Up 19 days in-a-row
10. Go barefoot outside for 30 minutes.
11. Spend 1-Hour outside in the sun.
12. IG Post #ShowMeYourSweat Challenge
13. Go For a Hike.
14. 15-Minute Meditation/ Breathwork
15. Make-a-Move
16. 19 for 19.