Nazo Kicks Covid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. IG Post #ShowMeYourSweat Challenge
2. Take a Cold Shower
3. Spend 1-Hour outside in the sun.
4. Foam Roll 4x in 1 week.
5. Take a shot of ACV
6. Nazo Warm-Up 19 days in-a-row
7. Go For a Hike.
8. 19 for 19.
9. 15-Minute Meditation/ Breathwork
10. Make-a-Move
11. Post Your SFT Push-Up Video
12. Attend 2 Zoom Sessions in 1 week.
13. Workout on a Sunday
14. Attend 2 FB Live Sessions in 1 week.
15. Go barefoot outside for 30 minutes.
16. 19 minutes of continuous movement.