This bingo card has 16 words: Attend 2 FB Live Sessions in 1 week., Spend 1-Hour outside in the sun., 19 minutes of continuous movement., IG Post #ShowMeYourSweat Challenge, Workout on a Sunday, Nazo Warm-Up 19 days in-a-row, Foam Roll 4x in 1 week., Go For a Hike., Make-a-Move, Take a shot of ACV, 19 for 19., Take a Cold Shower, Post Your SFT Push-Up Video, Attend 2 Zoom Sessions in 1 week., Go barefoot outside for 30 minutes. and 15-Minute Meditation/ Breathwork.
NOVA's 25 in 50 | On my way to Wellness | Summer SWEAT | BNIngo | Sept Wellness Challenge
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