(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
100 Jump Ropes
1:00 min plank hold Screenshot your timer & take a selfie planking
Two 1:00 min wall sit (if you have to take a break stop the timer)
As many Push ups in 1 minute
Selfie Shot! Take a cool handstand picture outside!
10 Min Run Time How long it takes
Create Your own workout
1 minute of each arm hold *Tall *High V *T *Front Middle
3 sets of 5 Workout *Pushups
*Squat Jumps
*Straddle V-ups
As many Sit Ups you can do in one minute
Write down your future goals! Gymnastics related or not.
100 Abs: you choose the exercise but time how long it takes
2 sets of 30 sec of each *Hollow Body Hold
*Arch Hold *Plank Hold
100 toe taps (sitting or standing)
10 to 1 Workout *Push Ups *V-ups *Calf Raises
Get the family to do a workout with you
Write your name with your non dominant hand
Write a letter to a role model
250Calf Raises
50 in 1st
50 in 2nd
50 on R
50 on L
50 Toes In
Over-splits
1 minute each leg and middle
Make a healthy and creative snack
50 Frog Jumps
Read a book out loud to a family member
Write a friend or family member a letter and send it