(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
As many Sit Ups you can do in one minute
100 toe taps (sitting or standing)
Read a book out loud to a family member
Write down your future goals! Gymnastics related or not.
250Calf Raises
50 in 1st
50 in 2nd
50 on R
50 on L
50 Toes In
100 Abs: you choose the exercise but time how long it takes
Write a friend or family member a letter and send it
1:00 min plank hold Screenshot your timer & take a selfie planking
Write your name with your non dominant hand
2 sets of 30 sec of each *Hollow Body Hold
*Arch Hold *Plank Hold
Selfie Shot! Take a cool handstand picture outside!
10 Min Run Time How long it takes
As many Push ups in 1 minute
Over-splits
1 minute each leg and middle
Create Your own workout
Get the family to do a workout with you
1 minute of each arm hold *Tall *High V *T *Front Middle
Two 1:00 min wall sit (if you have to take a break stop the timer)
3 sets of 5 Workout *Pushups
*Squat Jumps
*Straddle V-ups
