Make ameal planfor theweekMake a list offive positivethings aboutyourselfMake listof healthysnacks.Explorea trailDo aabdominalstrengthexerciseCreateyour owngameVolunteeraroundthe houseSet agoalExamineyourfoodWatch aninspirationalmovie aboutsportsGet agoodnightssleepPush yourselfout of yourexercisecomfort zoneEncouragesomeone tomake healthychoicesTry a newactivity/boardgameCreate andperform anstretchingroutineCOVID-19Number10Performan outsideactivity forone hourEncouragesomeoneto exerciseComplete100 push-upsthroughoutthe dayPlay anew cardgameDooutdoorchoreTABATAMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Create a fireescape/evacuationplan for yourhome in case of afireMake ameal planfor theweekMake a list offive positivethings aboutyourselfMake listof healthysnacks.Explorea trailDo aabdominalstrengthexerciseCreateyour owngameVolunteeraroundthe houseSet agoalExamineyourfoodWatch aninspirationalmovie aboutsportsGet agoodnightssleepPush yourselfout of yourexercisecomfort zoneEncouragesomeone tomake healthychoicesTry a newactivity/boardgameCreate andperform anstretchingroutineCOVID-19Number10Performan outsideactivity forone hourEncouragesomeoneto exerciseComplete100 push-upsthroughoutthe dayPlay anew cardgameDooutdoorchoreTABATAMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Create a fireescape/evacuationplan for yourhome in case of afire

Health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a meal plan for the week
  2. Make a list of five positive things about yourself
  3. Make list of healthy snacks.
  4. Explore a trail
  5. Do a abdominal strength exercise
  6. Create your own game
  7. Volunteer around the house
  8. Set a goal
  9. Examine your food
  10. Watch an inspirational movie about sports
  11. Get a good nights sleep
  12. Push yourself out of your exercise comfort zone
  13. Encourage someone to make healthy choices
  14. Try a new activity/board game
  15. Create and perform an stretching routine
  16. COVID-19 Number 10
  17. Perform an outside activity for one hour
  18. Encourage someone to exercise
  19. Complete 100 push-ups throughout the day
  20. Play a new card game
  21. Do outdoor chore
  22. TABATA
  23. Make a list of healthy strategies you’ve been practicing to avoid COVID-19
  24. Create a fire escape/evacuation plan for your home in case of a fire