(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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TABATA
Do outdoor chore
Make a list of healthy strategies you’ve been practicing to avoid COVID-19
Volunteer around the house
Create and perform an stretching routine
Make a meal plan for the week
Examine your food
Complete 100 push-ups throughout the day
Make list of healthy snacks.
Get a good nights sleep
Encourage someone to make healthy choices
Set a goal
Create your own game
Play a new card game
Explore a trail
Push yourself out of your exercise comfort zone
Perform an outside activity for one hour
Make a list of five positive things about yourself
Create a fire escape/evacuation plan for your home in case of a fire
