Watch aninspirationalmovie aboutsportsCreate andperform anstretchingroutinePerforman outsideactivity forone hourMake listof healthysnacks.TABATAPlay anew cardgameEncouragesomeone tomake healthychoicesGet agoodnightssleepMake ameal planfor theweekExamineyourfoodCreate a fireescape/evacuationplan for yourhome in case of afireExplorea trailEncouragesomeoneto exerciseCOVID-19Number10Volunteeraroundthe houseCreateyour owngameComplete100 push-upsthroughoutthe dayMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19DooutdoorchoreDo aabdominalstrengthexerciseMake a list offive positivethings aboutyourselfPush yourselfout of yourexercisecomfort zoneSet agoalTry a newactivity/boardgameWatch aninspirationalmovie aboutsportsCreate andperform anstretchingroutinePerforman outsideactivity forone hourMake listof healthysnacks.TABATAPlay anew cardgameEncouragesomeone tomake healthychoicesGet agoodnightssleepMake ameal planfor theweekExamineyourfoodCreate a fireescape/evacuationplan for yourhome in case of afireExplorea trailEncouragesomeoneto exerciseCOVID-19Number10Volunteeraroundthe houseCreateyour owngameComplete100 push-upsthroughoutthe dayMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19DooutdoorchoreDo aabdominalstrengthexerciseMake a list offive positivethings aboutyourselfPush yourselfout of yourexercisecomfort zoneSet agoalTry a newactivity/boardgame

Health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch an inspirational movie about sports
  2. Create and perform an stretching routine
  3. Perform an outside activity for one hour
  4. Make list of healthy snacks.
  5. TABATA
  6. Play a new card game
  7. Encourage someone to make healthy choices
  8. Get a good nights sleep
  9. Make a meal plan for the week
  10. Examine your food
  11. Create a fire escape/evacuation plan for your home in case of a fire
  12. Explore a trail
  13. Encourage someone to exercise
  14. COVID-19 Number 10
  15. Volunteer around the house
  16. Create your own game
  17. Complete 100 push-ups throughout the day
  18. Make a list of healthy strategies you’ve been practicing to avoid COVID-19
  19. Do outdoor chore
  20. Do a abdominal strength exercise
  21. Make a list of five positive things about yourself
  22. Push yourself out of your exercise comfort zone
  23. Set a goal
  24. Try a new activity/board game