Createyour owngameTry a newactivity/boardgameCOVID-19Number10ExamineyourfoodSet agoalEncouragesomeone tomake healthychoicesExplorea trailDooutdoorchoreDo aabdominalstrengthexerciseMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Create andperform anstretchingroutineCreate a fireescape/evacuationplan for yourhome in case of afirePlay anew cardgameTABATAPerforman outsideactivity forone hourMake a list offive positivethings aboutyourselfPush yourselfout of yourexercisecomfort zoneVolunteeraroundthe houseComplete100 push-upsthroughoutthe dayMake listof healthysnacks.Get agoodnightssleepWatch aninspirationalmovie aboutsportsMake ameal planfor theweekEncouragesomeoneto exerciseCreateyour owngameTry a newactivity/boardgameCOVID-19Number10ExamineyourfoodSet agoalEncouragesomeone tomake healthychoicesExplorea trailDooutdoorchoreDo aabdominalstrengthexerciseMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Create andperform anstretchingroutineCreate a fireescape/evacuationplan for yourhome in case of afirePlay anew cardgameTABATAPerforman outsideactivity forone hourMake a list offive positivethings aboutyourselfPush yourselfout of yourexercisecomfort zoneVolunteeraroundthe houseComplete100 push-upsthroughoutthe dayMake listof healthysnacks.Get agoodnightssleepWatch aninspirationalmovie aboutsportsMake ameal planfor theweekEncouragesomeoneto exercise

Health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create your own game
  2. Try a new activity/board game
  3. COVID-19 Number 10
  4. Examine your food
  5. Set a goal
  6. Encourage someone to make healthy choices
  7. Explore a trail
  8. Do outdoor chore
  9. Do a abdominal strength exercise
  10. Make a list of healthy strategies you’ve been practicing to avoid COVID-19
  11. Create and perform an stretching routine
  12. Create a fire escape/evacuation plan for your home in case of a fire
  13. Play a new card game
  14. TABATA
  15. Perform an outside activity for one hour
  16. Make a list of five positive things about yourself
  17. Push yourself out of your exercise comfort zone
  18. Volunteer around the house
  19. Complete 100 push-ups throughout the day
  20. Make list of healthy snacks.
  21. Get a good nights sleep
  22. Watch an inspirational movie about sports
  23. Make a meal plan for the week
  24. Encourage someone to exercise