Create andperform anstretchingroutinePlay anew cardgameDooutdoorchoreGet agoodnightssleepCOVID-19Number10Push yourselfout of yourexercisecomfort zoneEncouragesomeoneto exerciseMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Createyour owngameExamineyourfoodCreate a fireescape/evacuationplan for yourhome in case of afireTry a newactivity/boardgameDo aabdominalstrengthexerciseTABATASet agoalVolunteeraroundthe houseMake ameal planfor theweekPerforman outsideactivity forone hourMake listof healthysnacks.Complete100 push-upsthroughoutthe dayWatch aninspirationalmovie aboutsportsEncouragesomeone tomake healthychoicesExplorea trailMake a list offive positivethings aboutyourselfCreate andperform anstretchingroutinePlay anew cardgameDooutdoorchoreGet agoodnightssleepCOVID-19Number10Push yourselfout of yourexercisecomfort zoneEncouragesomeoneto exerciseMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Createyour owngameExamineyourfoodCreate a fireescape/evacuationplan for yourhome in case of afireTry a newactivity/boardgameDo aabdominalstrengthexerciseTABATASet agoalVolunteeraroundthe houseMake ameal planfor theweekPerforman outsideactivity forone hourMake listof healthysnacks.Complete100 push-upsthroughoutthe dayWatch aninspirationalmovie aboutsportsEncouragesomeone tomake healthychoicesExplorea trailMake a list offive positivethings aboutyourself

Health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create and perform an stretching routine
  2. Play a new card game
  3. Do outdoor chore
  4. Get a good nights sleep
  5. COVID-19 Number 10
  6. Push yourself out of your exercise comfort zone
  7. Encourage someone to exercise
  8. Make a list of healthy strategies you’ve been practicing to avoid COVID-19
  9. Create your own game
  10. Examine your food
  11. Create a fire escape/evacuation plan for your home in case of a fire
  12. Try a new activity/board game
  13. Do a abdominal strength exercise
  14. TABATA
  15. Set a goal
  16. Volunteer around the house
  17. Make a meal plan for the week
  18. Perform an outside activity for one hour
  19. Make list of healthy snacks.
  20. Complete 100 push-ups throughout the day
  21. Watch an inspirational movie about sports
  22. Encourage someone to make healthy choices
  23. Explore a trail
  24. Make a list of five positive things about yourself