Explorea trailMake ameal planfor theweekVolunteeraroundthe houseComplete100 push-upsthroughoutthe dayDo aabdominalstrengthexercisePush yourselfout of yourexercisecomfort zoneCreate andperform anstretchingroutineEncouragesomeone tomake healthychoicesTry a newactivity/boardgameWatch aninspirationalmovie aboutsportsMake a list offive positivethings aboutyourselfExamineyourfoodEncouragesomeoneto exerciseTABATAMake listof healthysnacks.Set agoalMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19COVID-19Number10Createyour owngameDooutdoorchoreCreate a fireescape/evacuationplan for yourhome in case of afirePerforman outsideactivity forone hourPlay anew cardgameGet agoodnightssleepExplorea trailMake ameal planfor theweekVolunteeraroundthe houseComplete100 push-upsthroughoutthe dayDo aabdominalstrengthexercisePush yourselfout of yourexercisecomfort zoneCreate andperform anstretchingroutineEncouragesomeone tomake healthychoicesTry a newactivity/boardgameWatch aninspirationalmovie aboutsportsMake a list offive positivethings aboutyourselfExamineyourfoodEncouragesomeoneto exerciseTABATAMake listof healthysnacks.Set agoalMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19COVID-19Number10Createyour owngameDooutdoorchoreCreate a fireescape/evacuationplan for yourhome in case of afirePerforman outsideactivity forone hourPlay anew cardgameGet agoodnightssleep

Health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explore a trail
  2. Make a meal plan for the week
  3. Volunteer around the house
  4. Complete 100 push-ups throughout the day
  5. Do a abdominal strength exercise
  6. Push yourself out of your exercise comfort zone
  7. Create and perform an stretching routine
  8. Encourage someone to make healthy choices
  9. Try a new activity/board game
  10. Watch an inspirational movie about sports
  11. Make a list of five positive things about yourself
  12. Examine your food
  13. Encourage someone to exercise
  14. TABATA
  15. Make list of healthy snacks.
  16. Set a goal
  17. Make a list of healthy strategies you’ve been practicing to avoid COVID-19
  18. COVID-19 Number 10
  19. Create your own game
  20. Do outdoor chore
  21. Create a fire escape/evacuation plan for your home in case of a fire
  22. Perform an outside activity for one hour
  23. Play a new card game
  24. Get a good nights sleep