Create a fireescape/evacuationplan for yourhome in case of afireVolunteeraroundthe houseDooutdoorchorePerforman outsideactivity forone hourExamineyourfoodPush yourselfout of yourexercisecomfort zoneCreate andperform anstretchingroutineMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Createyour owngameExplorea trailPlay anew cardgameDo aabdominalstrengthexerciseEncouragesomeone tomake healthychoicesComplete100 push-upsthroughoutthe dayTry a newactivity/boardgameMake listof healthysnacks.Make ameal planfor theweekEncouragesomeoneto exerciseTABATACOVID-19Number10Watch aninspirationalmovie aboutsportsSet agoalGet agoodnightssleepMake a list offive positivethings aboutyourselfCreate a fireescape/evacuationplan for yourhome in case of afireVolunteeraroundthe houseDooutdoorchorePerforman outsideactivity forone hourExamineyourfoodPush yourselfout of yourexercisecomfort zoneCreate andperform anstretchingroutineMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Createyour owngameExplorea trailPlay anew cardgameDo aabdominalstrengthexerciseEncouragesomeone tomake healthychoicesComplete100 push-upsthroughoutthe dayTry a newactivity/boardgameMake listof healthysnacks.Make ameal planfor theweekEncouragesomeoneto exerciseTABATACOVID-19Number10Watch aninspirationalmovie aboutsportsSet agoalGet agoodnightssleepMake a list offive positivethings aboutyourself

Health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a fire escape/evacuation plan for your home in case of a fire
  2. Volunteer around the house
  3. Do outdoor chore
  4. Perform an outside activity for one hour
  5. Examine your food
  6. Push yourself out of your exercise comfort zone
  7. Create and perform an stretching routine
  8. Make a list of healthy strategies you’ve been practicing to avoid COVID-19
  9. Create your own game
  10. Explore a trail
  11. Play a new card game
  12. Do a abdominal strength exercise
  13. Encourage someone to make healthy choices
  14. Complete 100 push-ups throughout the day
  15. Try a new activity/board game
  16. Make list of healthy snacks.
  17. Make a meal plan for the week
  18. Encourage someone to exercise
  19. TABATA
  20. COVID-19 Number 10
  21. Watch an inspirational movie about sports
  22. Set a goal
  23. Get a good nights sleep
  24. Make a list of five positive things about yourself