Do aabdominalstrengthexerciseMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Make listof healthysnacks.Createyour owngameTry a newactivity/boardgameCreate a fireescape/evacuationplan for yourhome in case of afireComplete100 push-upsthroughoutthe dayDooutdoorchorePerforman outsideactivity forone hourMake a list offive positivethings aboutyourselfEncouragesomeoneto exerciseCOVID-19Number10Play anew cardgameSet agoalPush yourselfout of yourexercisecomfort zoneGet agoodnightssleepEncouragesomeone tomake healthychoicesExamineyourfoodExplorea trailWatch aninspirationalmovie aboutsportsVolunteeraroundthe houseMake ameal planfor theweekTABATACreate andperform anstretchingroutineDo aabdominalstrengthexerciseMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Make listof healthysnacks.Createyour owngameTry a newactivity/boardgameCreate a fireescape/evacuationplan for yourhome in case of afireComplete100 push-upsthroughoutthe dayDooutdoorchorePerforman outsideactivity forone hourMake a list offive positivethings aboutyourselfEncouragesomeoneto exerciseCOVID-19Number10Play anew cardgameSet agoalPush yourselfout of yourexercisecomfort zoneGet agoodnightssleepEncouragesomeone tomake healthychoicesExamineyourfoodExplorea trailWatch aninspirationalmovie aboutsportsVolunteeraroundthe houseMake ameal planfor theweekTABATACreate andperform anstretchingroutine

Health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a abdominal strength exercise
  2. Make a list of healthy strategies you’ve been practicing to avoid COVID-19
  3. Make list of healthy snacks.
  4. Create your own game
  5. Try a new activity/board game
  6. Create a fire escape/evacuation plan for your home in case of a fire
  7. Complete 100 push-ups throughout the day
  8. Do outdoor chore
  9. Perform an outside activity for one hour
  10. Make a list of five positive things about yourself
  11. Encourage someone to exercise
  12. COVID-19 Number 10
  13. Play a new card game
  14. Set a goal
  15. Push yourself out of your exercise comfort zone
  16. Get a good nights sleep
  17. Encourage someone to make healthy choices
  18. Examine your food
  19. Explore a trail
  20. Watch an inspirational movie about sports
  21. Volunteer around the house
  22. Make a meal plan for the week
  23. TABATA
  24. Create and perform an stretching routine