DooutdoorchoreExplorea trailTABATAMake listof healthysnacks.Play anew cardgamePush yourselfout of yourexercisecomfort zoneEncouragesomeone tomake healthychoicesCreate a fireescape/evacuationplan for yourhome in case of afireEncouragesomeoneto exerciseTry a newactivity/boardgameExamineyourfoodWatch aninspirationalmovie aboutsportsDo aabdominalstrengthexerciseMake ameal planfor theweekPerforman outsideactivity forone hourMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Createyour owngameSet agoalGet agoodnightssleepMake a list offive positivethings aboutyourselfComplete100 push-upsthroughoutthe dayCOVID-19Number10Volunteeraroundthe houseCreate andperform anstretchingroutineDooutdoorchoreExplorea trailTABATAMake listof healthysnacks.Play anew cardgamePush yourselfout of yourexercisecomfort zoneEncouragesomeone tomake healthychoicesCreate a fireescape/evacuationplan for yourhome in case of afireEncouragesomeoneto exerciseTry a newactivity/boardgameExamineyourfoodWatch aninspirationalmovie aboutsportsDo aabdominalstrengthexerciseMake ameal planfor theweekPerforman outsideactivity forone hourMake a list ofhealthy strategiesyou’ve beenpracticing to avoidCOVID-19Createyour owngameSet agoalGet agoodnightssleepMake a list offive positivethings aboutyourselfComplete100 push-upsthroughoutthe dayCOVID-19Number10Volunteeraroundthe houseCreate andperform anstretchingroutine

Health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do outdoor chore
  2. Explore a trail
  3. TABATA
  4. Make list of healthy snacks.
  5. Play a new card game
  6. Push yourself out of your exercise comfort zone
  7. Encourage someone to make healthy choices
  8. Create a fire escape/evacuation plan for your home in case of a fire
  9. Encourage someone to exercise
  10. Try a new activity/board game
  11. Examine your food
  12. Watch an inspirational movie about sports
  13. Do a abdominal strength exercise
  14. Make a meal plan for the week
  15. Perform an outside activity for one hour
  16. Make a list of healthy strategies you’ve been practicing to avoid COVID-19
  17. Create your own game
  18. Set a goal
  19. Get a good nights sleep
  20. Make a list of five positive things about yourself
  21. Complete 100 push-ups throughout the day
  22. COVID-19 Number 10
  23. Volunteer around the house
  24. Create and perform an stretching routine