This bingo card has a free space and 24 words: Set a goal, Encourage someone to exercise, Do a abdominal strength exercise, Do outdoor chore, Create a fire escape/evacuation plan for your home in case of a fire, TABATA, Play a new card game, Make list of healthy snacks., Push yourself out of your exercise comfort zone, Create and perform an stretching routine, COVID-19 Number 10, Explore a trail, Make a meal plan for the week, Try a new activity/board game, Examine your food, Volunteer around the house, Encourage someone to make healthy choices, Watch an inspirational movie about sports, Create your own game, Perform an outside activity for one hour, Complete 100 push-ups throughout the day, Get a good nights sleep, Make a list of five positive things about yourself and Make a list of healthy strategies you’ve been practicing to avoid COVID-19.
Quarantine Health-PE | banana | banana | PE BINGO ~Roree Tamayo Bell 3 | Health and Wellness Bingo Challenge
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