(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 50 synchro burpees with a parent or siibling
Complete a workout with a parent or sibling in a matching outfit
Complete 50 lunges
Eat a healthy post workout snack
Hold a wall sit for a total of 2 minutes
Create and share a CrossFit kids game
Complete 100 jumping jacks
Broad jump the length of your driveway for 3 minutes
Build an obstacle course
Go on a 20 minute walk
Be active for 30 minutes outside!
Write and complete your own workout
Complete a session of Yoga
Complete 10 wall walks
Complete 25 dips on a chair or bench
Go on a 400m run
Find a hill and run up and down 10 times
Practice handstands, headstands or anything upside down for a total of 10 minutes
Wear crazy socks during a workout and post a picture
Complete 25 situps and time yourself
Complete 50 air squats
How many burpees can you do in 2 minutes?
Complete a Tabata..4 rounds of :20 work/:10 rest of push-ups and air squats
