(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Complete 50 air squats
Complete 50 synchro burpees with a parent or siibling
Hold a wall sit for a total of 2 minutes
Write and complete your own workout
Create and share a CrossFit kids game
Complete a Tabata..4 rounds of :20 work/:10 rest of push-ups and air squats
Be active for 30 minutes outside!
Take a post workout selfie and post it!
Broad jump the length of your driveway for 3 minutes
Go on a 20 minute walk
Complete 25 dips on a chair or bench
Build an obstacle course
Complete 25 situps and time yourself
Complete a session of Yoga
Complete 10 wall walks
Go on a 400m run
Practice handstands, headstands or anything upside down for a total of 10 minutes
Complete 100 jumping jacks
Complete 50 lunges
Complete a workout with a parent or sibling in a matching outfit
Find a hill and run up and down 10 times
Eat a healthy post workout snack
Wear crazy socks during a workout and post a picture
