(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on a 400m run
Complete 50 synchro burpees with a parent or siibling
Complete a Tabata..4 rounds of :20 work/:10 rest of push-ups and air squats
Complete 50 lunges
Broad jump the length of your driveway for 3 minutes
Take a post workout selfie and post it!
Complete 25 dips on a chair or bench
Complete 25 situps and time yourself
Be active for 30 minutes outside!
How many burpees can you do in 2 minutes?
Complete 50 air squats
Find a hill and run up and down 10 times
Complete a session of Yoga
Wear crazy socks during a workout and post a picture
Complete 100 jumping jacks
Go on a 20 minute walk
Practice handstands, headstands or anything upside down for a total of 10 minutes
Hold a wall sit for a total of 2 minutes
Complete 10 wall walks
Eat a healthy post workout snack
Create and share a CrossFit kids game
Build an obstacle course
Complete a workout with a parent or sibling in a matching outfit
