Find a hilland run upand down10 timesBroad jumpthe length ofyourdriveway for3 minutesComplete25 dips ona chair orbenchComplete aTabata..4rounds of :20work/:10 rest ofpush-ups andair squatsCompletea sessionof YogaHold awall sit fora total of 2minutesCreateand sharea CrossFitkids gamePracticehandstands,headstands oranything upsidedown for a totalof 10 minutesGo on a20 minutewalkTake a postworkoutselfie andpost it!Complete50lungesWear crazysocks duringa workoutand post apictureComplete100jumpingjacksGo ona 400mrunBe activefor 30minutesoutside!Complete50 airsquatsComplete aworkout with aparent orsibling in amatching outfitComplete 50synchroburpees with aparent orsiiblingEat ahealthy postworkoutsnackWrite andcompleteyour ownworkoutBuild anobstaclecourseComplete10 wallwalksHow manyburpees canyou do in 2minutes?Complete25 situpsand timeyourselfFind a hilland run upand down10 timesBroad jumpthe length ofyourdriveway for3 minutesComplete25 dips ona chair orbenchComplete aTabata..4rounds of :20work/:10 rest ofpush-ups andair squatsCompletea sessionof YogaHold awall sit fora total of 2minutesCreateand sharea CrossFitkids gamePracticehandstands,headstands oranything upsidedown for a totalof 10 minutesGo on a20 minutewalkTake a postworkoutselfie andpost it!Complete50lungesWear crazysocks duringa workoutand post apictureComplete100jumpingjacksGo ona 400mrunBe activefor 30minutesoutside!Complete50 airsquatsComplete aworkout with aparent orsibling in amatching outfitComplete 50synchroburpees with aparent orsiiblingEat ahealthy postworkoutsnackWrite andcompleteyour ownworkoutBuild anobstaclecourseComplete10 wallwalksHow manyburpees canyou do in 2minutes?Complete25 situpsand timeyourself

CrossFit kids BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a hill and run up and down 10 times
  2. Broad jump the length of your driveway for 3 minutes
  3. Complete 25 dips on a chair or bench
  4. Complete a Tabata..4 rounds of :20 work/:10 rest of push-ups and air squats
  5. Complete a session of Yoga
  6. Hold a wall sit for a total of 2 minutes
  7. Create and share a CrossFit kids game
  8. Practice handstands, headstands or anything upside down for a total of 10 minutes
  9. Go on a 20 minute walk
  10. Take a post workout selfie and post it!
  11. Complete 50 lunges
  12. Wear crazy socks during a workout and post a picture
  13. Complete 100 jumping jacks
  14. Go on a 400m run
  15. Be active for 30 minutes outside!
  16. Complete 50 air squats
  17. Complete a workout with a parent or sibling in a matching outfit
  18. Complete 50 synchro burpees with a parent or siibling
  19. Eat a healthy post workout snack
  20. Write and complete your own workout
  21. Build an obstacle course
  22. Complete 10 wall walks
  23. How many burpees can you do in 2 minutes?
  24. Complete 25 situps and time yourself