This bingo card has a free space and 24 words: Hold a wall sit for a total of 2 minutes, Complete 25 dips on a chair or bench, Wear crazy socks during a workout and post a picture, Write and complete your own workout, Build an obstacle course, Complete 50 lunges, Practice handstands, headstands or anything upside down for a total of 10 minutes, Complete a workout with a parent or sibling in a matching outfit, Complete 100 jumping jacks, Go on a 400m run, Complete 50 synchro burpees with a parent or siibling, Take a post workout selfie and post it!, Create and share a CrossFit kids game, Broad jump the length of your driveway for 3 minutes, Complete 10 wall walks, Go on a 20 minute walk, Eat a healthy post workout snack, Complete a Tabata..4 rounds of :20 work/:10 rest of push-ups and air squats, Complete 50 air squats, Complete a session of Yoga, Complete 25 situps and time yourself, Find a hill and run up and down 10 times, How many burpees can you do in 2 minutes? and Be active for 30 minutes outside!.
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