(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your feelings with someone
Share something that makes you feel calm
Eat a meal together at the table
Write/draw 5 things you are grateful for
Try yoga (search for free videos)
Cook a meal together
Google and try "lazy 8 breathing"
Work on a puzzle
Do a random act of kindness
Share 3 positive things about your day
Draw, paint, or craft together
Take 10 slow deep breaths
Read a book for fun
Look for shapes in the clouds
Play emotions charades
Have a dance party
Go for a family walk
Drink at least 8 glasses of water in one day
Play a family game
Go outside and find 3 things you are thankful for in nature
Tell another person 2 things you appreciate about them
