(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Build a fort together
Write/draw 5 things you are grateful for
Take 10 slow deep breaths
Cook a meal together
Try yoga (search for free videos)
Google and try "lazy 8 breathing"
Have a dance party
Share something that makes you feel calm
Play emotions charades
Do a random act of kindness
Look for shapes in the clouds
Share something that makes you feel scared
Write/draw 5 things you love about yourself
Go for a family walk
Share your feelings with someone
Read a book for fun
Drink at least 8 glasses of water in one day
Play a family game
Go outside and find 3 things you are thankful for in nature
Eat a meal together at the table
Share 3 positive things about your day
Tell another person 2 things you appreciate about them
