This bingo card has a free space and 24 words: Do a random act of kindness, Google and try "lazy 8 breathing", Share something that makes you feel scared, Try yoga (search for free videos), Eat a meal together at the table, Build a fort together, Go outside and find 3 things you are thankful for in nature, Write/draw 5 things you love about yourself, Have a dance party, Look for shapes in the clouds, Take 10 slow deep breaths, Cook a meal together, Drink at least 8 glasses of water in one day, Draw, paint, or craft together, Play a family game, Read a book for fun, Work on a puzzle, Tell another person 2 things you appreciate about them, Play emotions charades, Share your feelings with someone, Write/draw 5 things you are grateful for, Share 3 positive things about your day, Share something that makes you feel calm and Go for a family walk.
Social Work Bingo | Gratitude Bingo | MMS Self-care Bingo | Mental Health Therapy | #6 Synergize
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