(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Slept/rested for 9 hours
Wanted to procrastinate, but did something important instead
Made a schedule (including relaxation time)
Spent time with a friend/loved one
Listened to some music when I felt stressed
Wrote in a journal about my day
Did my favorite hobby
Stretched my muscles or did yoga
Watched my favorite TV/Netflix show
Talked to someone about something that was bothering me
Exercised for 30 minutes three times in one week
Spent 30 minutes learning something new
Brainstormed ways to solve a problem
Said a positive affirmation to myself when I was stressed
Found something that made me laugh when I was upset
Chose a healthy snack instead of junk food
Spent 30 minutes or more relaxing outside or with an animal
