(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretched my muscles or did yoga
Made a schedule (including relaxation time)
Wrote in a journal about my day
Did something creative
Tried deep breathing meditatiton
Talked to someone about something that was bothering me
Chose a healthy snack instead of junk food
Slept/rested for 9 hours
Listened to some music when I felt stressed
Did all schoolwork before 3:00 pm
Asked for help with a problem
Said a positive affirmation to myself when I was stressed
Spent 30 minutes learning something new
Brainstormed ways to solve a problem
Exercised for 30 minutes three times in one week
Did my favorite hobby
Started with the hardest task first
Found something that made me laugh when I was upset
Spent 30 minutes or more relaxing outside or with an animal
Read a book or comic for 30 minutes or more
Wanted to procrastinate, but did something important instead
