(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a healthy meal with your family.
Complete 100 push ups throughout the entire day.
Make a list of five positive things about yourself.
Watch an inspirational sports movie.
Make fire escape evacuation for your home.
Get a good nights sleep.
Try a new activity or board game.
Push yourself outside of your exercise comfort zone.
Create your own game.
Encourage someone to make healthy choices, increase their exercise or food choices.
Create and perform a stretching routine.
Perform an outside activity for one hour.
Is COVID-19 a communicable disease or a non-communicable disease? Explain.
Make a meal plan for the week.
Examine a typical meal regarding calories, serving size and ingredients.
Make a list of as many healthy snacks as your can think of.
Volunteer to help around the house.
Do an Abdominal Strength Workout
Do an outdoor chore.
Play a new card game.
Complete a TABATA workout.
Encourage someone in your house to do an exercise with you.
Set a personal goal to meet by the end of the year.
