(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Volunteer to help around the house.
Play a new card game.
Perform an outside activity for one hour.
Make a meal plan for the week.
Is COVID-19 a communicable disease or a non-communicable disease? Explain.
Make a list of five positive things about yourself.
Create and perform a stretching routine.
Watch an inspirational sports movie.
Do an Abdominal Strength Workout
Make a list of as many healthy snacks as your can think of.
Try a new activity or board game.
Create your own game.
Set a personal goal to meet by the end of the year.
Make fire escape evacuation for your home.
Make a healthy meal with your family.
Encourage someone to make healthy choices, increase their exercise or food choices.
Push yourself outside of your exercise comfort zone.
Explore a trail a fun place with your family.
Examine a typical meal regarding calories, serving size and ingredients.
Do an outdoor chore.
Get a good nights sleep.
Encourage someone in your house to do an exercise with you.
