(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Perform an outside activity for one hour.
Watch an inspirational sports movie.
Encourage someone to make healthy choices, increase their exercise or food choices.
Create and perform a stretching routine.
Make a list of five positive things about yourself.
Create your own game.
Complete a TABATA workout.
Try a new activity or board game.
Make a healthy meal with your family.
Volunteer to help around the house.
Do an outdoor chore.
Push yourself outside of your exercise comfort zone.
Encourage someone in your house to do an exercise with you.
Complete 100 push ups throughout the entire day.
Set a personal goal to meet by the end of the year.
Is COVID-19 a communicable disease or a non-communicable disease? Explain.
Make a meal plan for the week.
Get a good nights sleep.
Play a new card game.
Make fire escape evacuation for your home.
Do an Abdominal Strength Workout
Examine a typical meal regarding calories, serving size and ingredients.
Explore a trail a fun place with your family.
Make a list of as many healthy snacks as your can think of.
