(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch an inspirational sports movie.
Encourage someone to make healthy choices, increase their exercise or food choices.
Set a personal goal to meet by the end of the year.
Do an Abdominal Strength Workout
Make a list of five positive things about yourself.
Encourage someone in your house to do an exercise with you.
Play a new card game.
Do an outdoor chore.
Make a list of as many healthy snacks as your can think of.
Perform an outside activity for one hour.
Make a healthy meal with your family.
Try a new activity or board game.
Create and perform a stretching routine.
Complete a TABATA workout.
Make fire escape evacuation for your home.
Examine a typical meal regarding calories, serving size and ingredients.
Get a good nights sleep.
Is COVID-19 a communicable disease or a non-communicable disease? Explain.
Create your own game.
Complete 100 push ups throughout the entire day.
Volunteer to help around the house.
Make a meal plan for the week.
Push yourself outside of your exercise comfort zone.
