(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make fire escape evacuation for your home.
Get a good nights sleep.
Perform an outside activity for one hour.
Is COVID-19 a communicable disease or a non-communicable disease? Explain.
Create your own game.
Encourage someone to make healthy choices, increase their exercise or food choices.
Explore a trail a fun place with your family.
Make a list of five positive things about yourself.
Watch an inspirational sports movie.
Complete 100 push ups throughout the entire day.
Make a list of as many healthy snacks as your can think of.
Make a meal plan for the week.
Encourage someone in your house to do an exercise with you.
Examine a typical meal regarding calories, serving size and ingredients.
Complete a TABATA workout.
Make a healthy meal with your family.
Volunteer to help around the house.
Do an Abdominal Strength Workout
Set a personal goal to meet by the end of the year.
Create and perform a stretching routine.
Push yourself outside of your exercise comfort zone.
