(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make fire escape evacuation for your home.
Explore a trail a fun place with your family.
Make a healthy meal with your family.
Watch an inspirational sports movie.
Volunteer to help around the house.
Play a new card game.
Get a good nights sleep.
Push yourself outside of your exercise comfort zone.
Make a meal plan for the week.
Do an Abdominal Strength Workout
Do an outdoor chore.
Perform an outside activity for one hour.
Make a list of as many healthy snacks as your can think of.
Set a personal goal to meet by the end of the year.
Encourage someone in your house to do an exercise with you.
Create and perform a stretching routine.
Is COVID-19 a communicable disease or a non-communicable disease? Explain.
Examine a typical meal regarding calories, serving size and ingredients.
Complete a TABATA workout.
Make a list of five positive things about yourself.
Try a new activity or board game.
Create your own game.
Encourage someone to make healthy choices, increase their exercise or food choices.
