(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Complete a TABATA workout.
Make fire escape evacuation for your home.
Make a list of as many healthy snacks as your can think of.
Try a new activity or board game.
Examine a typical meal regarding calories, serving size and ingredients.
Make a healthy meal with your family.
Do an outdoor chore.
Create your own game.
Make a meal plan for the week.
Explore a trail a fun place with your family.
Encourage someone to make healthy choices, increase their exercise or food choices.
Encourage someone in your house to do an exercise with you.
Volunteer to help around the house.
Perform an outside activity for one hour.
Set a personal goal to meet by the end of the year.
Watch an inspirational sports movie.
Play a new card game.
Is COVID-19 a communicable disease or a non-communicable disease? Explain.
Make a list of five positive things about yourself.
Complete 100 push ups throughout the entire day.
Create and perform a stretching routine.
Get a good nights sleep.
Push yourself outside of your exercise comfort zone.
