(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Explore a trail a fun place with your family.
Make a healthy meal with your family.
Create and perform a stretching routine.
Complete a TABATA workout.
Make a meal plan for the week.
Encourage someone to make healthy choices, increase their exercise or food choices.
Do an outdoor chore.
Set a personal goal to meet by the end of the year.
Create your own game.
Perform an outside activity for one hour.
Make fire escape evacuation for your home.
Examine a typical meal regarding calories, serving size and ingredients.
Play a new card game.
Get a good nights sleep.
Is COVID-19 a communicable disease or a non-communicable disease? Explain.
Make a list of as many healthy snacks as your can think of.
Make a list of five positive things about yourself.
Push yourself outside of your exercise comfort zone.
Try a new activity or board game.
Volunteer to help around the house.
Encourage someone in your house to do an exercise with you.