Performan outsideactivity forone hour.Watch aninspirationalsportsmovie.Encouragesomeone to makehealthy choices,increase theirexercise or foodchoices.Create andperform astretchingroutine.Make a list offive positivethings aboutyourself.Createyour owngame.Completea TABATAworkout.Try a newactivity orboardgame.Make ahealthymeal withyour family.Volunteerto helparoundthe house.Do anoutdoorchore.Push yourselfoutside ofyour exercisecomfort zone.Encouragesomeone inyour house todo an exercisewith you.Complete 100push upsthroughout theentire day.Set apersonal goalto meet bythe end of theyear.Is COVID-19 acommunicabledisease or a non-communicabledisease? Explain.Make ameal planfor theweek.Get agoodnightssleep.Play anew cardgame.Make fireescapeevacuationfor yourhome.Do anAbdominalStrengthWorkoutExamine a typicalmeal regardingcalories, servingsize andingredients.Explore atrail a funplace withyour family.Make a list ofas manyhealthy snacksas your canthink of.Performan outsideactivity forone hour.Watch aninspirationalsportsmovie.Encouragesomeone to makehealthy choices,increase theirexercise or foodchoices.Create andperform astretchingroutine.Make a list offive positivethings aboutyourself.Createyour owngame.Completea TABATAworkout.Try a newactivity orboardgame.Make ahealthymeal withyour family.Volunteerto helparoundthe house.Do anoutdoorchore.Push yourselfoutside ofyour exercisecomfort zone.Encouragesomeone inyour house todo an exercisewith you.Complete 100push upsthroughout theentire day.Set apersonal goalto meet bythe end of theyear.Is COVID-19 acommunicabledisease or a non-communicabledisease? Explain.Make ameal planfor theweek.Get agoodnightssleep.Play anew cardgame.Make fireescapeevacuationfor yourhome.Do anAbdominalStrengthWorkoutExamine a typicalmeal regardingcalories, servingsize andingredients.Explore atrail a funplace withyour family.Make a list ofas manyhealthy snacksas your canthink of.

Melanie's COVID PE FUN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform an outside activity for one hour.
  2. Watch an inspirational sports movie.
  3. Encourage someone to make healthy choices, increase their exercise or food choices.
  4. Create and perform a stretching routine.
  5. Make a list of five positive things about yourself.
  6. Create your own game.
  7. Complete a TABATA workout.
  8. Try a new activity or board game.
  9. Make a healthy meal with your family.
  10. Volunteer to help around the house.
  11. Do an outdoor chore.
  12. Push yourself outside of your exercise comfort zone.
  13. Encourage someone in your house to do an exercise with you.
  14. Complete 100 push ups throughout the entire day.
  15. Set a personal goal to meet by the end of the year.
  16. Is COVID-19 a communicable disease or a non-communicable disease? Explain.
  17. Make a meal plan for the week.
  18. Get a good nights sleep.
  19. Play a new card game.
  20. Make fire escape evacuation for your home.
  21. Do an Abdominal Strength Workout
  22. Examine a typical meal regarding calories, serving size and ingredients.
  23. Explore a trail a fun place with your family.
  24. Make a list of as many healthy snacks as your can think of.